Enjoy the tangy and sweet flavors of Sweet & Sour Dipping Sauce with just 45 calories in one serving (25 g). This dipping sauce is perfect for adding a burst of flavor to your favorite dishes, whether it's dipping your spring rolls or drizzling over your fried rice.

In terms of nutritional content, one serving of Sweet & Sour Dipping Sauce has 0.2 g of total fat, 190 mg of sodium, 11 g of carbohydrates, and 0.3 g of protein.

In this article, we'll explore some serving suggestions and storage instructions for Sweet & Sour Dipping Sauce.

Ingredients

The ingredients for Sweet & Sour Dipping Sauce include sugar, water, vinegar, salt, tomato paste, modified food starch, pineapple juice concentrate, and allium cepa extract. These ingredients work together to create the sweet and tangy flavor profile that is so beloved by many. It's important to note that this dipping sauce does contain sugar and salt, so it should be used in moderation as a condiment rather than consumed in large quantities.

Calories

One serving (25 g) of Sweet & Sour Dipping Sauce contains 45 calories. While this amount of calories may seem small, it's important to remember that the serving size is relatively small as well. It's easy to consume more than one serving if you're not careful. To help control calorie intake, try measuring out the dipping sauce into a small bowl or ramekin instead of keeping the entire bottle at the table. This can help you visually see how much you are consuming and prevent mindless eating.

Total Fat

One serving of Sweet & Sour Dipping Sauce contains 0.2 g of total fat. The low fat content is due to the fact that this is a dipping sauce rather than a cooking sauce, which typically use more oil or other fats as a base. While this may make Sweet & Sour Dipping Sauce a healthier option compared to other sauces, it's still important to use it in moderation due to its sugar and sodium content.

Sodium

With 190 mg of sodium per serving, Sweet & Sour Dipping Sauce is relatively high in sodium. Sodium is a vital mineral that we need in our diet, but consuming too much can lead to high blood pressure and other health problems. To help reduce sodium intake, use this dipping sauce sparingly and try to limit your overall consumption of processed foods and condiments.

Carbohydrates

One serving of Sweet & Sour Dipping Sauce contains 11 g of carbohydrates. Most of these carbohydrates come from sugar, which is one of the main ingredients in the sauce. While some carbohydrates are important for energy, it's important to limit your intake of added sugars as they can lead to weight gain and other health problems.

Protein

While Sweet & Sour Dipping Sauce doesn't contain much protein, with just 0.3 g per serving, it can still be used as a flavor enhancer to add some excitement to your meals. To increase the overall protein content of your meal, consider pairing this dipping sauce with protein-rich foods such as tofu, chicken, or shrimp.

Serving Size

One serving of Sweet & Sour Dipping Sauce is 25 g, which is about 1 1/2 tablespoons. This serving size is small but packs a punch in terms of flavor. To prevent overconsumption, try measuring out your dipping sauce before serving or use a small bowl or ramekin to help you control your portions.

Serving Suggestions

Sweet & Sour Dipping Sauce is a versatile condiment that can be used in many different ways. Here are some serving suggestions to try:

• Dip egg rolls or dumplings into the sauce for a burst of flavor.
• Drizzle the sauce over fried rice or stir-fry dishes.
• Use as a glaze for chicken, shrimp, or pork.
• Spread the sauce over a veggie burger or use as a dipping sauce for sweet potato fries.

Storage Instructions

Sweet & Sour Dipping Sauce can be stored in the refrigerator for up to 3 months. Make sure to keep it in an airtight container to prevent spoilage or contamination. If you notice any strange smells or discoloration, it's best to throw the sauce away and not consume it.

Allergen Information

Sweet & Sour Dipping Sauce contains allium cepa extract, which is derived from onions. It may also contain traces of other allergens such as soy or gluten, depending on how it was processed. If you have any food allergies or sensitivities, make sure to carefully read the ingredient label and consult with a healthcare provider or registered dietitian if you have any concerns.