Hi-C Orange Lavaburst is a refreshing orange juice that comes in 21 oz serving (Small) with 250 calories. If you're a fan of sweet citrusy flavors, this drink is worth a try!

Along with its delicious taste, Hi-C Orange Lavaburst is also packed with many nutrients that are essential for your body. It can provide several health benefits, but there are also some drawbacks to excessive consumption.

In this article, we'll take a closer look at Hi-C Orange Lavaburst, including its nutritional value, sugar and carb content, fat and protein content, as well as where you can purchase it.

Calorie Content of Hi-C Orange Lavaburst

A small serving (21 oz) of Hi-C Orange Lavaburst has 250 calories. This makes it an excellent source of energy for your body during the day. However, if you're trying to lose weight or watch your calorie intake, you may want to limit your consumption or opt for lower-calorie alternatives.

The Benefits and Disadvantages of Drinking Hi-C Orange Lavaburst

Hi-C Orange Lavaburst contains various vitamins and minerals like vitamin C and potassium, which are essential for your body's immune system and overall health. However, it's also high in sugar, which can lead to weight gain and other health problems if consumed excessively. Moderation is key when it comes to enjoying Hi-C Orange Lavaburst.

The Nutritional Value of Hi-C Orange Lavaburst Orange Lavaburst

In addition to its calorie content, Hi-C Orange Lavaburst is rich in nutrients like vitamin C, vitamin B6, thiamine, and niacin. These vitamins promote good health and aid the body's metabolism. It also contains minerals like potassium, which helps to maintain a healthy blood pressure.

The Sugar Content of Hi-C Orange Lavaburst Orange Lavaburst

A small serving (21 oz) of Hi-C Orange Lavaburst contains 64 grams of sugar. While it's natural sugar from the orange juice concentrate, it's still a high amount of sugar per serving. Consuming too much sugar can lead to health problems, such as obesity and diabetes, so it's essential to moderate your Hi-C Orange Lavaburst intake.

The Carb Content of Hi-C Orange Lavaburst Orange Lavaburst

A small serving (21 oz) of Hi-C Orange Lavaburst contains 66 grams of carbohydrates. While carbohydrates are essential for energy production, it's important to balance your intake and be mindful of your carbohydrate intake if you're watching your diet.

The Fat and Protein Content of Hi-C Orange Lavaburst Orange Lavaburst

Hi-C Orange Lavaburst doesn't contain any fat or protein, so it's not a good source of these essential nutrients. It's still a tasty option for a refreshing drink though!

How Often Can You Safely Drink Hi-C Orange Lavaburst Orange Lavaburst?

It's safe to consume Hi-C Orange Lavaburst in moderation, as part of a balanced diet. However, if you're trying to lose weight or reduce your sugar intake, it's best to limit your consumption to once or twice a week.

What Makes Hi-C Orange Lavaburst So Tasty?

Hi-C Orange Lavaburst gets its delicious taste from natural orange juice concentrate and other natural flavors. It also contains corn syrup and artificial colors.

What Are the Ingredients in Hi-C Orange Lavaburst?

Hi-C Orange Lavaburst contains water, high fructose corn syrup, orange juice concentrate, citric acid, natural flavors, modified corn starch, sodium benzoate, and potassium sorbate (preservatives), as well as yellow #6 and red #40 (artificial colors). It's important to be aware of the ingredients, especially if you have any food allergies or sensitivities.

Where Can You Purchase Hi-C Orange Lavaburst?

Hi-C Orange Lavaburst is available at most grocery stores and convenience stores. You can also purchase it online from various retailers.