Calories in 1 serving (2 oz) Tomatillo Red Chili Salsa?

1 serving (2 oz) Tomatillo Red Chili Salsa is 30 calories.

If you're looking for a flavorful and low-calorie addition to your meals, look no further than 1 serving (2 oz) Tomatillo Red Chili Salsa with only 30 calories. This delicious salsa is made with fresh tomatillos and chili peppers, giving it a unique tangy and spicy taste that is sure to satisfy your taste buds.

Not only is Tomatillo Red Chili Salsa delicious, it's also packed with nutrients. It contains vitamin C, fiber, and antioxidants, all of which can help boost your immune system and promote overall health.

In this article, we'll explore the benefits of Tomatillo Red Chili Salsa, how to use it, and even provide you with a recipe to make your own at home. So, let's get started!

1 serving (2 oz) Tomatillo Red Chili Salsa

Calories in Tomatillo Red Chili Salsa

As mentioned before, 1 serving (2 oz) of Tomatillo Red Chili Salsa contains only 30 calories. This makes it a low-calorie option that can be used to add flavor to your meals without adding too much extra calories. Furthermore, the calorie count of Tomatillo Red Chili Salsa may vary depending on the exact ingredients used in the recipe, so it's always a good idea to check the nutrition label if you're trying to keep track of your calorie intake. Overall, Tomatillo Red Chili Salsa is a great option for those who are watching their calories but still want to enjoy the delicious taste of salsa.

Nutrient Content of Tomatillo Red Chili Salsa

Tomatillo Red Chili Salsa is not only low in calories, but it's also packed with nutrients. For instance, it contains a good amount of vitamin C, fiber, and antioxidants. Vitamin C is important for maintaining a healthy immune system and can also help your body absorb iron more efficiently. Fiber is important for digestive health and can help keep you feeling full for longer periods of time. Antioxidants can help protect your cells from damage caused by free radicals, which can contribute to the development of chronic diseases. By incorporating Tomatillo Red Chili Salsa into your meals, you can add a burst of flavor and nutrition to your diet.

Benefits of Tomatillo Red Chili Salsa

In addition to its low calorie and nutrient-dense properties, Tomatillo Red Chili Salsa has several other benefits. For example, it can add flavor and variety to your meals, making it easier to stick to a healthy eating plan. Tomatillo Red Chili Salsa can also be used as a replacement for other high-calorie condiments, such as mayonnaise or sour cream. This can help reduce the overall calorie count of your meals, which may contribute to weight loss and improved health. Overall, Tomatillo Red Chili Salsa is a versatile and healthy addition to any diet.

Usage of Tomatillo Red Chili Salsa

Tomatillo Red Chili Salsa can be used in a variety of ways. It can be used as a dip for chips or vegetables, or as a topping for tacos, burritos, or grilled meats. Additionally, Tomatillo Red Chili Salsa can be used as a marinade or sauce for chicken, fish, or shrimp. By incorporating this flavorful salsa into your meals, you can add a healthy dose of nutrition and taste to your diet. Whether you're looking to add some spice to your meals or simply want a low-calorie way to flavor your food, Tomatillo Red Chili Salsa is a great option.

Preparation Method of Tomatillo Red Chili Salsa

If you're interested in making your own Tomatillo Red Chili Salsa at home, here's a simple recipe: Ingredients: - 6 medium tomatillos, husked and rinsed

Storage of Tomatillo Red Chili Salsa

If you have leftover Tomatillo Red Chili Salsa, you can store it in an airtight container in the refrigerator for up to 1 week. You can also freeze Tomatillo Red Chili Salsa for longer-term storage. Simply transfer the salsa to a freezer-safe container and freeze for up to 3 months. When you're ready to use the salsa, simply thaw it in the refrigerator overnight and give it a stir before serving.

Tomatillo Red Chili Salsa and Weight Loss

Tomatillo Red Chili Salsa can be a great tool for weight loss. By using this low-calorie salsa as a replacement for other high-calorie condiments, such as mayonnaise or sour cream, you can significantly reduce the overall calorie count of your meals. Furthermore, Tomatillo Red Chili Salsa is packed with nutrients that can help promote weight loss. For instance, fiber can help keep you feeling full for longer periods of time, which may reduce the amount of food you eat throughout the day. Overall, Tomatillo Red Chili Salsa can be a delicious and healthy addition to your weight loss plan.

Tomatillo Red Chili Salsa Recipe

Here's a simple recipe for Tomatillo Red Chili Salsa that you can try at home: Ingredients: - 6 medium tomatillos, husked and rinsed

Tomatillo Red Chili Salsa as a Dip

Tomatillo Red Chili Salsa is a great option for a dip. It can be served with tortilla chips, vegetables, or even as a spread on sandwiches. If you're looking to make a healthier version of a classic dip, try swapping out your usual sour cream or cheese dip for Tomatillo Red Chili Salsa. By doing so, you can significantly reduce the amount of calories and fat in your snack while still enjoying a flavorful and satisfying dip. Overall, Tomatillo Red Chili Salsa is a versatile and delicious option for a dip.

Tomatillo Red Chili Salsa as a Topping

Tomatillo Red Chili Salsa can be used as a topping for a variety of dishes, such as tacos, burritos, grilled chicken, or even eggs. This flavorful and low-calorie salsa can add a burst of taste to any meal, making it easier to stick to a healthy eating plan. Furthermore, Tomatillo Red Chili Salsa can be used as a replacement for other high-calorie toppings, such as sour cream or cheese, which can help reduce the overall calorie count of your meals. Overall, Tomatillo Red Chili Salsa is a delicious and healthy option that can be used as a topping for a wide range of dishes.

The ingredients of Tomatillo Red Chili Salsa, namely tomatillos and chili peppers, are packed with nutrients that can promote overall health and wellness. By incorporating this delicious salsa into your meals, you can add flavor and nutrition to your diet.

FAQs on Tomatillo Red Chili Salsa

1. What Are the Ingredients in Tomatillo Red Chili Salsa?

Tomatillo Red Chili Salsa typically contains a blend of tomatillos, red chilies, onions, garlic, and other seasonings such as lime juice or cilantro.

2. How Spicy Is Tomatillo Red Chili Salsa?

The spiciness of Tomatillo Red Chili Salsa can vary depending on the type and amount of peppers used in the recipe. Generally, it is mildly to moderately spicy.

3. Is Tomatillo Red Chili Salsa Healthy?

Tomatillo Red Chili Salsa can be a healthy addition to a balanced diet. It is low in calories and fat and high in vitamin C and other nutrients. However, some store-bought varieties may contain added sugars or preservatives, so it's important to read labels carefully.

4. How Can I Use Tomatillo Red Chili Salsa?

Tomatillo Red Chili Salsa is a versatile condiment that can be used in many ways. It's great as a dip for chips or vegetables, a topping for tacos or grilled meats, or as a sauce for enchiladas or burritos.

5. How Should I Store Tomatillo Red Chili Salsa?

Homemade Tomatillo Red Chili Salsa should be stored in an airtight container in the refrigerator and consumed within a few days. Store-bought varieties typically have a longer shelf life and should be stored according to the manufacturer's instructions.

Nutritional Values of 1 serving (2 oz) Tomatillo Red Chili Salsa

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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