Calories in 1 serving (2 oz) Gluten Free Multigrain Spaghetti with Quinoa?

1 serving (2 oz) Gluten Free Multigrain Spaghetti with Quinoa is 200 calories.

If you're looking for a healthy and delicious pasta option, 1 serving (2 oz) of Gluten Free Multigrain Spaghetti with Quinoa is the best choice for you. With only 200 calories per serving, this pasta is a great source of energy and nutrients.

This pasta is packed with essential nutrients like fiber, protein, vitamins, and minerals. Made with a blend of healthy grains and quinoa, it's a wholesome and nutritious meal option that will keep you feeling full and satisfied for longer.

In this article, we'll explore some practical tips and strategies for cooking and enjoying this delicious pasta, as well as discussing its health benefits and why it's a great choice for those on a gluten-free diet.

1 serving (2 oz) Gluten Free Multigrain Spaghetti with Quinoa

Nutritional Information

1 serving of Gluten Free Multigrain Spaghetti with Quinoa contains: • 200 calories • 5g of protein

Ingredients

The ingredients in Gluten Free Multigrain Spaghetti with Quinoa are: • Corn Flour • Rice Flour

Cooking Instructions

To cook Gluten Free Multigrain Spaghetti with Quinoa, you will need: • 4 quarts of water • 1 tsp of salt

Health Benefits

Gluten Free Multigrain Spaghetti with Quinoa offers a range of health benefits, including: • Being a great source of energy and nutrients • Being high in fiber which promotes digestive health

Gluten Free

Gluten Free Multigrain Spaghetti with Quinoa is a great option for those on a gluten-free diet. It's made with a blend of healthy grains and quinoa, which are naturally gluten-free. It's also Certified Gluten Free, so you can be sure that it's free from any gluten-containing ingredients.

Quinoa

Quinoa is a whole grain that is high in protein, fiber, vitamins, and minerals. It's also gluten-free, making it a great option for those with gluten sensitivities or celiac disease. Quinoa is a complete protein source, meaning it contains all essential amino acids that the body needs to function properly.

Multigrain Pasta

Multigrain pasta is made with a blend of different grains, which makes it a healthier and more nutritious option than regular white pasta. It's usually higher in fiber, vitamins, and minerals, and lower in calories.

Low Calorie

Gluten Free Multigrain Spaghetti with Quinoa is a low calorie pasta option, with only 200 calories per serving. This makes it a great option for those on a weight loss diet or looking to maintain a healthy weight.

Delicious Ways to Enjoy

There are many delicious ways to enjoy Gluten Free Multigrain Spaghetti with Quinoa. You can serve it with your favorite sauce and toppings, such as marinara sauce and fresh herbs, pesto sauce and grilled vegetables, or alfredo sauce and shrimp. You can also use it to make cold pasta salads, casseroles, or bake it in a cheesy pasta dish.

Perfect for...

Gluten Free Multigrain Spaghetti with Quinoa is perfect for those who are looking for a healthy and delicious pasta option that is low in calories and gluten-free. It's also great for vegetarians and vegans, as it contains a good amount of plant-based protein. It's a great option for lunch or dinner, and can be enjoyed by the whole family.

FAQs about Gluten Free Multigrain Spaghetti with Quinoa

1. Is this pasta gluten-free?

Yes, this pasta is gluten-free.

2. What is in this pasta?

This pasta is made from multigrain flour, which includes rice, corn, and quinoa flour. It also contains quinoa for added nutrition.

3. How many calories are in a serving?

One serving (2 oz) contains 200 calories.

4. How should I cook this pasta?

Cook this pasta in boiling water for about 8-10 minutes until it reaches your desired consistency. Make sure to add salt to the water before cooking.

5. Can I use this pasta in any recipe?

Yes, you can use this pasta in any recipe that requires spaghetti or any long, thin pasta. It works well with tomato-based sauces, as well as cream-based sauces.

Nutritional Values of 1 serving (2 oz) Gluten Free Multigrain Spaghetti with Quinoa

UnitValue
Calories (kcal)200 kcal
Fat (g)1 g
Carbs (g)45 g
Protein (g)4 g

Calorie breakdown: 4% fat, 88% carbs, 8% protein

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