If you're looking for a delicious and satisfying meal, try 1 serving (18.8 oz) Roasted Turkey Breast in Dijon Cream Sauce (2000). This savory dish contains 540 Calories, perfect for filling you up and giving you energy for the day.

This dish is high in Protein and Carbohydrates, while being low in Fat and Cholesterol. It's also packed with essential Vitamins and Minerals to keep your body healthy and functioning properly.

In this article, we'll take a closer look at the nutritional content of 1 serving (18.8 oz) Roasted Turkey Breast in Dijon Cream Sauce (2000), as well as some Serving Suggestions and Storage tips.

Calories and Macronutrients

1 serving (18.8 oz) Roasted Turkey Breast in Dijon Cream Sauce (2000) contains 540 Calories. It also contains 30g of Protein, 70g of Carbohydrates, and 10g of Fat. These macronutrients are essential for giving your body the energy it needs to function properly. The turkey breast and dijon cream sauce provide a balanced mix of protein and carbs, while remaining low in fat. This makes it an ideal meal for those looking to manage their weight and maintain a healthy lifestyle.

Fat and Cholesterol Content

1 serving (18.8 oz) Roasted Turkey Breast in Dijon Cream Sauce (2000) contains 10g of Fat and 90mg of Cholesterol. While some fat and cholesterol are necessary for good health, it's important to monitor your intake to prevent heart disease and other health problems. The turkey breast in this dish is lean and low in fat, while the dijon cream sauce adds a rich and satisfying flavor without adding excessive amounts of fat or cholesterol.

Protein and Carbohydrate Content

1 serving (18.8 oz) Roasted Turkey Breast in Dijon Cream Sauce (2000) contains 30g of Protein and 70g of Carbohydrates. Protein is essential for building and repairing tissues, while carbs provide energy for the body to function properly. The turkey breast and dijon cream sauce in this dish provide a balanced mix of protein and carbs, making it an ideal pre- or post-workout meal. It's also a great option for those looking to build lean muscle mass.

Sodium and Fiber Content

1 serving (18.8 oz) Roasted Turkey Breast in Dijon Cream Sauce (2000) contains 1220mg of Sodium and 4g of Fiber. While sodium is necessary for good health, excessive intake can lead to high blood pressure and other health problems. The fiber content in this dish helps to regulate digestion and promote bowel regularity. However, it's important to note that the fiber content is relatively low, so pairing this meal with a fiber-rich side dish is recommended.

Vitamins and Minerals

1 serving (18.8 oz) Roasted Turkey Breast in Dijon Cream Sauce (2000) is packed with essential Vitamins and Minerals to keep your body functioning properly. It contains high levels of vitamin B6, vitamin B12, and zinc. These nutrients are essential for good health, helping to support the immune system, promote healthy brain function, and improve overall wellbeing.

Serving Size and Preparation

1 serving (18.8 oz) Roasted Turkey Breast in Dijon Cream Sauce (2000) is designed to serve one person. To prepare, simply heat in the microwave or oven until heated through. It's recommended to pair this dish with a side of vegetables or a salad to add additional Fiber and nutrients to your meal.

Taste and Texture

1 serving (18.8 oz) Roasted Turkey Breast in Dijon Cream Sauce (2000) has a savory and satisfying flavor, with a creamy and rich Texture. The turkey breast is moist and tender, while the dijon cream sauce adds a tangy and flavorful finish. Overall, this dish is a delicious and healthy option for your next meal.

Storage and Expiration

1 serving (18.8 oz) Roasted Turkey Breast in Dijon Cream Sauce (2000) should be stored in the refrigerator, and can be kept for up to 3 days after purchase. If frozen, it can be kept for up to 3 months. To reheat, simply heat in the microwave or oven until heated through. Be sure to check the Expiration date before consuming to ensure freshness and food safety.

Dietary Restrictions

1 serving (18.8 oz) Roasted Turkey Breast in Dijon Cream Sauce (2000) is gluten-free and nut-free, making it a great option for those with Dietary Restrictions. It's important to note that this dish contains dairy and may not be suitable for those with dairy allergies or lactose intolerance. If you have any dietary concerns or restrictions, be sure to check the ingredients list before consuming.

Serving Suggestions

1 serving (18.8 oz) Roasted Turkey Breast in Dijon Cream Sauce (2000) pairs well with a variety of side dishes, including roasted vegetables, steamed broccoli, or a side salad. For a complete and satisfying meal, consider pairing this dish with a carbohydrate-rich side dish, such as whole grain pasta or quinoa. This will provide your body with the energy it needs to function properly, while balancing out the Protein content of the meal.