If you're looking for a delicious and refreshing drink, a Vanilla Green Tea Latte might just be what you need. At only 90 calories for a 16 oz serving (Grande size), it is a lower calorie option than many other popular drinks. This article will cover everything you need to know about this tasty drink, from its ingredients to its benefits.

The Vanilla Green Tea Latte is made with green tea, vanilla syrup, steamed milk, and a sprinkle of matcha powder. Green tea is known for its numerous health benefits, and when combined with milk and vanilla, it creates a smooth and comforting drink that's perfect any time of day.

Whether you're looking for a morning pick-me-up or a relaxing drink before bed, the Vanilla Green Tea Latte is a great option that won't disappoint. Let's dive in and learn more about this delicious drink.

What is a Vanilla Green Tea Latte?

A Vanilla Green Tea Latte is a drink made with green tea, steamed milk, vanilla syrup, and a sprinkle of matcha powder. The drink is typically served hot, but can be ordered as an iced drink as well. The ingredients in a Vanilla Green Tea Latte work together to create a smooth and creamy drink that has a subtle green tea flavor with a hint of sweetness from the vanilla. It's a perfect drink for anyone who loves the taste of green tea but wants a little something extra. You can customize your drink by adjusting the amount of vanilla syrup or by adding different flavors like caramel or hazelnut.

Ingredients used in a Vanilla Green Tea Latte

The ingredients used in a Vanilla Green Tea Latte include green tea, vanilla syrup, steamed milk, and matcha powder. Green tea is known for its health benefits, while vanilla syrup adds sweetness and flavor to the drink. Steamed milk is added to the drink to create a smooth and creamy texture, and matcha powder is used to give the drink a vibrant green color and a hint of extra green tea flavor. If you're looking to make a Vanilla Green Tea Latte at home, you can purchase all of these ingredients at most grocery stores or you can order them online.

How to make a Vanilla Green Tea Latte

To make a Vanilla Green Tea Latte, start by brewing a cup of green tea. While the tea is brewing, steam 8 oz of milk until it is hot and frothy. Add 1-2 pumps of vanilla syrup to the milk, depending on how sweet you like your drink. Next, pour the brewed green tea into a mug and add the steamed milk to the tea. If you like, you can sprinkle a little matcha powder on top of the drink for extra flavor. Stir the drink and enjoy!

What's in a Grande serving of Vanilla Green Tea Latte?

A Grande serving of Vanilla Green Tea Latte is 16 oz and contains 90 calories. It also has 14 grams of sugar, 1.5 grams of fat, and 5 grams of protein. The drink is made with 2 shots of green tea, 2 pumps of vanilla syrup, and steamed milk. You can customize the drink by requesting extra pumps of syrup or by asking for it to be made with soy or almond milk instead of regular milk.

Calories in a Vanilla Green Tea Latte

A 16 oz serving of Vanilla Green Tea Latte contains 90 calories, which makes it a great low calorie drink option. It also contains 14 grams of sugar, 1.5 grams of fat, and 5 grams of protein. If you're looking to cut down on calories, you can ask for your drink to be made with skim milk instead of whole milk or you can request that your drink be made with fewer pumps of vanilla syrup. Remember, while the Vanilla Green Tea Latte isn't a high calorie drink, it can still add up if you're drinking it every day. Be sure to enjoy it in moderation as part of a balanced diet.

Benefits of Green Tea in a Latte

Green tea is known for its numerous health benefits, including being rich in antioxidants and having metabolism-boosting properties. When combined with milk in a latte, the benefits of the green tea are still present. Drinking a Vanilla Green Tea Latte can help you stay alert and focused thanks to the caffeine content in the green tea. It can also help quell cravings for sweet treats thanks to the subtle sweetness from the vanilla syrup. Overall, the combination of green tea and milk makes for a comforting and healthy drink option that you can enjoy any time of day.

Does Vanilla Green Tea Latte have caffeine?

Yes, the Vanilla Green Tea Latte does have caffeine thanks to the green tea that's used in the drink. Two shots of green tea are used to make the 16 oz Grande size, which contains approximately 80 milligrams of caffeine. If you're sensitive to caffeine, you may want to opt for a smaller size or ask for your drink to be made with only one shot of green tea.

Alternatives for a Grande Vanilla Green Tea Latte

If you're looking for an alternative to the Grande Vanilla Green Tea Latte, there are a few options to choose from. One option is to order a smaller size, like a Tall or a Short, which will lower the calorie and caffeine content of the drink. Another option is to request fewer pumps of vanilla syrup or to ask for your drink to be made with skim or almond milk instead of whole milk. You can also try ordering a different type of latte, like a Chai Tea Latte, which has a similar taste profile to the Vanilla Green Tea Latte but uses different ingredients.

Different variations of Vanilla Green Tea Latte

The Vanilla Green Tea Latte can be customized in many different ways to suit your taste preferences. Here are a few variations you can try: - Iced Vanilla Green Tea Latte: Instead of steaming the milk, have it chilled and pour it over ice with the brewed green tea. - Caramel Vanilla Green Tea Latte: Add a pump of caramel syrup to your drink for a sweet and creamy twist.

Best time to drink a Vanilla Green Tea Latte

The Vanilla Green Tea Latte can be enjoyed any time of day, but there are a few times when it's especially great: - In the morning: The caffeine content in the green tea can help wake you up and get you going for the day. - In the afternoon: If you're feeling sluggish in the afternoon, a Vanilla Green Tea Latte can help give you a boost of energy without making you jittery.