Calories in 1 serving (16 oz) Roasted Turkey Cobb Salad?

1 serving (16 oz) Roasted Turkey Cobb Salad is 1080 calories.

Are you looking for a healthy and flavorful meal option? Look no further than our 1 serving (16 oz) Roasted Turkey Cobb Salad, which packs a punch of protein, vegetables, and taste in every bite. Beware, however, as our salad is high in calories, with a total of 1080 calories. But don't let that deter you, as this salad can be a great option for a filling and satisfying lunch or dinner.

Our Roasted Turkey Cobb Salad is a great source of protein, with 56 grams in every serving. Additionally, it contains a variety of fresh vegetables such as lettuce, avocado, and tomato, providing essential vitamins and nutrients. And for those watching their carb intake, this salad is low in carbs, with only 18 grams per serving.

At the heart of our Roasted Turkey Cobb Salad is the flavor. Our turkey is roasted to perfection, and the salad is topped with delicious bacon bits that add an extra crunch and taste. And for those with gluten sensitivities, we offer a gluten-free option so that everyone can enjoy our salad. But the best part? You can easily customize this salad to fit your specific taste preferences by adding, removing or substituting different ingredients.

1 serving (16 oz) Roasted Turkey Cobb Salad

High in Calories

Our Roasted Turkey Cobb Salad is a delicious and filling option for a meal, but it is also high in calories with a total of 1080 calories per serving. It is best enjoyed as a lunch or dinner option when you need a hearty meal to keep you full and satisfied. If you are counting your calories, it is important to keep this in mind when choosing this salad as a meal option.

Rich in Protein

One of the key benefits of our Roasted Turkey Cobb Salad is its high protein content. With a total of 56 grams per serving, this salad is a great option for those looking to increase their protein intake. Protein is essential for maintaining and building muscle, aiding in weight loss, and keeping you full and satisfied. In addition to the turkey, this salad also contains hard-boiled eggs, another great source of protein. The combination of these two ingredients makes for a powerful and nutritious meal option.

Contains Vegetables

Our Roasted Turkey Cobb Salad is not only rich in protein, but also in a variety of vegetables. The combination of lettuce, tomato, avocado, and onion provides essential vitamins and nutrients such as Vitamin C and potassium. Vegetables are an essential part of any healthy diet, and our salad is a great way to incorporate them into your meals. Plus, the fresh and crisp vegetables add texture and flavor to the salad.

Low in Carbs

For those watching their carb intake, our Roasted Turkey Cobb Salad is a great option, with only 18 grams of carbs per serving. The majority of the carbs come from the vegetables and avocado, which provide important fiber and nutrients. If you are on a low-carb diet or simply trying to reduce your carb intake, our salad can be a great option for a filling and satisfying meal.

A Healthy Meal Option

Our Roasted Turkey Cobb Salad is a healthy meal option for a variety of reasons. It is packed with protein and vegetables, providing essential nutrients for a balanced diet. Additionally, the low carb content makes it a great option for those watching their carb intake. For those on a weight loss journey, our salad can be a great way to stay full and satisfied while reducing your overall calorie intake. And because it is packed with flavor, you won't even feel like you're missing out on anything.

Packed with Flavor

At the heart of our Roasted Turkey Cobb Salad is the flavor. The combination of roasted turkey, bacon bits, and fresh vegetables create a delicious and satisfying meal option. Plus, it is easy to customize to fit your specific taste preferences. The bacon bits add an extra crunch and taste to the salad, while the avocado and tomato provide a fresh and zesty flavor. And of course, the roasted turkey is the star of the show, providing a rich and savory flavor that will leave you feeling satisfied.

Perfect for Lunch or Dinner

Our Roasted Turkey Cobb Salad is a versatile meal option that can be enjoyed for lunch or dinner. It is filling and satisfying, making it great for a midday pick-me-up, or a hearty and nutritious evening meal. Additionally, the high protein and low carb content make it a great option for those following a specific diet plan, such as keto or low carb.

Topped with Delicious Bacon Bits

One of the best things about our Roasted Turkey Cobb Salad is the addition of delicious bacon bits. The bacon adds an extra layer of flavor and crunch to the salad, making it even more satisfying and delicious. Plus, the combination of the bacon and turkey provides a balanced and tasty meal option that is sure to leave you feeling satisfied.

Gluten-Free Option Available

For those with gluten sensitivities, we offer a gluten-free option of our Roasted Turkey Cobb Salad. This option ensures that everyone can enjoy our delicious and nutritious meal, regardless of any dietary restrictions. Just be sure to let us know when placing your order that you require the gluten-free option, so we can prepare it accordingly.

Easy to Customize

One of the great things about our Roasted Turkey Cobb Salad is how easy it is to customize to fit your specific taste preferences. Add extra vegetables such as bell peppers or cucumbers, or switch out the turkey for grilled chicken or tofu. Additionally, you can swap out the bacon bits for sunflower seeds or almonds for a healthier option. The possibilities are endless!

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5 FAQ about a Roasted Turkey Cobb Salad

1. What are the ingredients in a Roasted Turkey Cobb Salad?

A typical Roasted Turkey Cobb Salad includes roasted turkey, hard-boiled eggs, bacon, blue cheese, avocado, cherry tomatoes, and greens such as romaine lettuce or spinach.

2. How many calories are in a Roasted Turkey Cobb Salad?

A serving size of 16 oz of Roasted Turkey Cobb Salad contains 1080 calories. However, this number may vary depending on the specific ingredients and portions used in the recipe.

3. Is a Roasted Turkey Cobb Salad healthy?

While a Roasted Turkey Cobb Salad can be a good source of essential nutrients such as protein, fiber, and healthy fats, it can also be high in calories, saturated fat, and sodium. It's important to be mindful of the portion size and ingredients in the salad to ensure it aligns with your dietary needs and goals.

4. Can you make a Roasted Turkey Cobb Salad vegetarian?

Yes, you can easily adapt a Roasted Turkey Cobb Salad to be vegetarian by omitting the turkey and bacon and adding in additional vegetarian protein sources such as chickpeas, tofu, or tempeh.

5. How can you make a healthier version of a Roasted Turkey Cobb Salad?

To make a healthier Roasted Turkey Cobb Salad, you can use lighter ingredients such as turkey breast instead of dark meat, reduced-fat cheese, and dressing made with non-fat Greek yogurt or vinegar and olive oil. Additionally, you can add in more vegetables such as carrots, bell peppers, or cucumber to increase the nutrient content and fiber of the salad.

Nutritional Values of 1 serving (16 oz) Roasted Turkey Cobb Salad

UnitValue
Calories (kcal)1080 kcal
Fat (g)83 g
Carbs (g)17 g
Protein (g)66 g

Calorie breakdown: 69% fat, 6% carbs, 24% protein

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