Calories in 1 serving (16 oz) Mango Guava Shake (Regular)?

1 serving (16 oz) Mango Guava Shake (Regular) is 180 calories.

If you're looking for a low calorie drink to keep you healthy, look no further than the 1 serving (16 oz) Mango Guava Shake (Regular), with only 180 calories per serving.

Not only is this shake low in calories, but it also contains essential vitamins and minerals like Vitamin C, potassium, and magnesium to support your body's overall health.

In this article, we'll explore the many benefits of choosing natural ingredients for a healthy body and how this delicious Mango Guava Shake can satisfy your sweet cravings without the guilt.

1 serving (16 oz) Mango Guava Shake (Regular)

Low Calorie Drink to Keep You Healthy

If you're looking for a tasty yet healthy drink, the Mango Guava Shake is an excellent choice. With only 180 calories per serving, it won't derail your diet or leave you feeling sluggish. This low calorie drink is an ideal source of energy for a mid-day boost or post-workout recovery. Plus, it's made with natural ingredients for a refreshing and satisfying taste you'll love. Choose the Mango Guava Shake for a healthy and delicious option that won't sacrifice flavor or nutrition.

Contains Essential Vitamins and Minerals

Not only is the Mango Guava Shake low in calories, but it also contains essential vitamins and minerals your body needs to stay healthy. With a healthy dose of Vitamin C, potassium, and magnesium, this shake offers a range of benefits like immune support, healthy digestion, and strong bones. By choosing the Mango Guava Shake, you're not only satisfying your thirst but also supporting your body's overall wellness.

Natural Ingredients for a Healthy Body

When it comes to maintaining a healthy body, choosing natural ingredients is key. The Mango Guava Shake is made with fresh mangoes and guavas, providing a rich source of fiber, antioxidants, and other essential nutrients. By opting for a natural beverage like the Mango Guava Shake, you're nourishing your body with wholesome ingredients that support a healthy and balanced lifestyle.

Satisfies Your Sweet Cravings Without the Guilt

Craving something sweet but don't want to consume excess sugar or calories? The Mango Guava Shake is the perfect solution. This low calorie beverage satisfies your taste buds while keeping you on track with your health and fitness goals. With natural fruit flavors and a creamy texture, the Mango Guava Shake is a delicious way to indulge in a guilt-free treat.

Refreshing Taste to Tingle Your Taste Buds

Looking for a refreshing and satisfying way to quench your thirst? Try the Mango Guava Shake for a burst of flavor and hydration. Made with fresh fruits and natural ingredients, this tantalizing beverage is a sweet and creamy treat for your taste buds. Whether you're looking for a mid-day snack or a post-workout refresher, the Mango Guava Shake is the perfect beverage to tingle your taste buds and satisfy your cravings.

Perfect Snack for Your Next Mid-Day Break

There's nothing like a refreshing beverage to get you through a long day at work or school. The Mango Guava Shake is the perfect mid-day snack to perk you up and keep you going. With natural fruit flavors and essential vitamins and minerals, this delicious shake will leave you feeling energized and satisfied, without weighing you down or making you feel sluggish. For a quick and healthy snack that won't sacrifice taste or nutrition, choose the Mango Guava Shake.

Rich in Antioxidants and Fiber

Fiber and antioxidants are crucial for maintaining a healthy body and preventing disease. The Mango Guava Shake is loaded with both of these essential nutrients, thanks to the fresh mangoes and guavas used in its creation. By opting for a beverage that's rich in fiber and antioxidants, like the Mango Guava Shake, you're taking a step towards a healthier and more vibrant lifestyle.

Ideal for Weight Watchers

If you're watching your weight or trying to eat healthier, the Mango Guava Shake is a perfect choice. With only 180 calories per serving and natural ingredients, this beverage won't derail your diet or make you feel guilty for indulging in something sweet. By choosing the Mango Guava Shake, you can enjoy a tasty and satisfying treat without sacrificing flavor or nutrition.

Quenches Your Thirst on a Hot Day

There's nothing like a cold and refreshing beverage to cool you down on a hot summer day. The Mango Guava Shake is the perfect thirst quencher, with natural fruit flavors and a creamy texture that will leave you feeling satisfied and refreshed. Whether you're lounging by the pool or out for a hike, the Mango Guava Shake is the perfect beverage to keep you cool and hydrated.

A Healthy Alternative to Sugary Drinks

With so many sugary drinks on the market, it can be hard to find a beverage that's both tasty and healthy. The Mango Guava Shake is a perfect alternative to these unhealthy options, with only 180 calories per serving and natural fruit flavors that will satisfy your sweet tooth without spiking your blood sugar. For a healthy and delicious beverage that won't sacrifice taste or nutrition, choose the Mango Guava Shake.

Nourishing your body with wholesome ingredients is the key to optimal health and wellness.

5 Frequently Asked Questions about Mango Guava Shake (Regular)

1. What are the ingredients in a mango guava shake?

A mango guava shake typically contains mangoes, guavas, milk or coconut milk, ice, and sugar or honey. Some recipes may also include yogurt or ice cream for extra creaminess and sweetness.

2. Is a mango guava shake healthy?

While mango and guava are both nutritious fruits packed with vitamins and antioxidants, adding milk and sugar to make a shake can increase its calorie and sugar content. As a result, a mango guava shake should be consumed in moderation as part of a balanced diet.

3. Can I make a mango guava shake at home?

Absolutely! There are many recipes available online that can guide you through the process of making a delicious mango guava shake at home. With a blender and a few simple ingredients, you can enjoy this tropical beverage anytime you want.

4. What are the benefits of drinking a mango guava shake?

A mango guava shake can provide a good source of vitamins A and C, which are important for immune function and skin health. It can also be a refreshing and satisfying way to quench your thirst and satisfy your sweet tooth, especially on a hot summer day.

5. What is the calorie count for a regular-sized mango guava shake?

A regular-sized mango guava shake typically contains around 180 calories. However, the calorie count may vary depending on the recipe or the specific ingredients used. If you are watching your calorie intake, it's best to check the nutrition information or make your own shake at home to control the portion size and ingredients used.

Nutritional Values of 1 serving (16 oz) Mango Guava Shake (Regular)

UnitValue
Calories (kcal)180 kcal
Fat (g)0 g
Carbs (g)48 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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