If you're on the go and craving a sweet and creamy coffee, an Iced Caramel Macchiato with Almond Milk might be your go-to option. With 180 calories in one serving (16 oz) of the Grande size, it's a good alternative to the traditional milk-based version.

If you're watching your fat intake, you'll be happy to know that this Iced Caramel Macchiato has only 5 grams of fat. But how about carbs and protein? Let's take a closer look at the nutritional information.

In this article, we'll explore the calorie count, fat content, carb and protein content, sugar level, fiber content, sodium and cholesterol levels, vitamins and minerals, allergens, possible health benefits, and ingredients used in this popular Starbucks drink.

Calorie Count of Iced Caramel Macchiato with Almond Milk

An Iced Caramel Macchiato with Almond Milk has 180 calories in a Grande serving. This is 60 calories less than the traditional version made with whole milk. If you're watching your calorie intake, switching to almond milk can help you save some calories while still enjoying a tasty treat.

Amount of Fat in Iced Caramel Macchiato with Almond Milk

The Iced Caramel Macchiato with Almond Milk has only 5 grams of fat per serving, which is less than half of the fat in the traditional version made with whole milk. This makes it a great option for those looking to reduce their fat intake.

Carbs and Protein Content in Iced Caramel Macchiato with Almond Milk

One serving of Iced Caramel Macchiato with Almond Milk contains 28 grams of carbohydrates and 3 grams of protein. This means that while it's not necessarily a high-protein drink, it provides a good amount of carbs to give you some energy for your day.

Iced Caramel Macchiato with Almond Milk's Sugar Level

Unfortunately, the Iced Caramel Macchiato with Almond Milk is quite high in sugar. One serving contains 30 grams of sugar, which is equivalent to about 7.5 teaspoons of sugar. This is something to keep in mind if you're trying to limit your sugar intake.

Dietary Fiber Content in Iced Caramel Macchiato with Almond Milk

While the Iced Caramel Macchiato with Almond Milk doesn't have any dietary fiber, you can add a boost of fiber by asking for a shot of fiber powder. This can help you meet your daily fiber goals and keep you feeling fuller for longer after drinking the macchiato.

How Much Sodium and Cholesterol is in Iced Caramel Macchiato with Almond Milk?

One serving of Iced Caramel Macchiato with Almond Milk has 160 milligrams of sodium and no cholesterol. While this isn't a huge amount of sodium, it's something to keep in mind if you're trying to limit your sodium intake.

Vitamins and Minerals in Iced Caramel Macchiato with Almond Milk

The Iced Caramel Macchiato with Almond Milk provides some vitamins and minerals, such as calcium and vitamin D, which are added to the almond milk. However, it's not a significant source of these nutrients, so you shouldn't rely on it as your main source of vitamins and minerals.

What are the Allergens in Iced Caramel Macchiato with Almond Milk?

The Iced Caramel Macchiato with Almond Milk contains tree nuts (almonds) and soy (soy lecithin), so it may not be suitable for people with nut or soy allergies. If you have any allergies or intolerances, be sure to let your barista know so they can make your drink accordingly.

Possible Health Benefits of Iced Caramel Macchiato with Almond Milk

While the Iced Caramel Macchiato with Almond Milk doesn't provide any significant health benefits, it can be a tasty treat to enjoy as part of a balanced diet. Switching to almond milk can help you reduce your calorie and fat intake, and adding a fiber boost can help you meet your daily fiber goals.

Ingredients Used in Iced Caramel Macchiato with Almond Milk

The Iced Caramel Macchiato with Almond Milk is made with Starbucks' signature espresso, vanilla syrup, caramel sauce, and almond milk. If you want to reduce your sugar intake, you can ask for fewer pumps of syrup or for a sugar-free option.