1 serving (142 g) Fire-Roasted Organic Eggplant & Red Pepper Fillo Pie is a delicious and nutritious meal option that is perfect for lunch, dinner, or a snack. With only 230 calories per serving, it is a great way to satisfy your cravings without overindulging.
This fillo pie is made with organic ingredients, including fire-roasted eggplant and red pepper, making it a wholesome addition to your diet. It is also available in vegetarian and gluten-free options for those with dietary restrictions. In addition to being tasty, this fillo pie is a great source of fiber and protein, providing a well-balanced meal that will keep you satisfied for hours.
Incredibly easy to prepare, this fillo pie can be cooked in less than 30 minutes, making it a convenient meal option for busy weeknights. Savor the flavors of the Mediterranean with every bite and enjoy the many health benefits this dish has to offer.
Delicious and Nutritious Meal Option
This fillo pie is a delicious and nutritious meal option that is perfect for those who want to eat healthily without sacrificing taste. With a perfect balance of flavors and spices, it is a meal that will satisfy your cravings and leave you feeling full and satisfied. The organic ingredients used in this fillo pie add nutritional value to the dish, making it an excellent source of vitamins and minerals. The eggplant and red pepper provide an excellent source of antioxidants, which help to fight inflammation and support a healthy immune system. Additionally, the fillo pastry adds a tasty and crunchy texture to the dish, making it a perfect comfort food option.
A Great Way to Satisfy Your Cravings
Whether you're a fan of savory or sweet dishes, this fillo pie is an excellent way to satisfy your cravings. With the perfect balance of spices and flavors, it is a meal that you will look forward to eating time and time again. The fillo pastry adds a crunchy and satisfying texture to the dish, making it feel like a treat rather than a health food. Additionally, the organic ingredients used in this fillo pie provide nutritional value, making it a healthful and satisfying meal option.
Made with Organic Ingredients
This fillo pie is made with organic ingredients, including fire-roasted eggplant and red pepper, making it a healthful and sustainable meal option. Organic ingredients are free from pesticides and other harmful chemicals, making them a safer choice for you and the environment. Additionally, organic ingredients are often richer in vitamins and minerals, providing you with more nutritional value per serving. Choosing organic also supports sustainable farming practices and helps to protect our planet's biodiversity.
Fillo Pie Filled with Fire-Roasted Eggplant and Red Pepper
This fillo pie is filled with fire-roasted eggplant and red pepper, providing a burst of flavor with every bite. The eggplant and red pepper are cooked to perfection, giving them a smoky and sweet flavor that pairs perfectly with the fillo pastry. The combination of these ingredients provides an excellent source of vitamins, minerals, and antioxidants, making this fillo pie a healthful and tasty meal option. Additionally, the fillo pastry adds a satisfying crunch to the dish, making it a comfort food that you will want to eat every day.
Vegetarian and Gluten-Free Options Available
This fillo pie is available in both vegetarian and gluten-free options, making it a meal that everyone can enjoy. The vegetarian option uses organic dairy products, while the gluten-free option uses a special fillo pastry that is free from wheat and other gluten-containing grains. The vegetarian and gluten-free options provide the same delicious taste and nutritional value as the regular fillo pie, making it a healthful and satisfying meal option for those with dietary restrictions.
Incredibly Easy to Prepare
This fillo pie is incredibly easy to prepare, making it a convenient meal option for busy weeknights. Simply follow the cooking instructions on the packaging, and your meal will be ready in less than 30 minutes. The easy preparation also makes this fillo pie a perfect meal option for those who are new to cooking or who want to add more variety to their meal options. With little effort or culinary skills required, anyone can enjoy this tasty and healthful meal.
Perfect for Lunch, Dinner, or a Snack
This fillo pie is a versatile meal option that can be enjoyed at any time of day. It makes a perfect lunch or dinner option, providing a well-balanced and satisfying meal that will keep you energized throughout the day. It can also be enjoyed as a snack or appetizer, providing a tasty and healthful alternative to traditional junk food options. The crunchiness of the fillo pastry and the sweetness of the fire-roasted eggplant and red pepper make it a satisfying and tasty snack that you can enjoy without feeling guilty.
A Wholesome Addition to Your Diet
Adding this fillo pie to your diet is an excellent way to increase your intake of vegetables and other healthful ingredients. The fire-roasted eggplant and red pepper provide a range of vitamins, minerals, and antioxidants, while the fillo pastry adds fiber and texture to the dish. By incorporating this fillo pie into your diet, you can ensure that you are getting the nutrition you need to support a healthy and active lifestyle. It is also an excellent way to introduce new and exciting flavors into your diet, making mealtime more enjoyable and satisfying.
A Great Source of Fiber and Protein
This fillo pie is a great source of both fiber and protein, providing a well-balanced meal that will keep you full and satisfied for hours. The eggplant and red pepper provide a range of dietary fiber, which helps to support healthy digestion and prevent cardiovascular disease. The fillo pastry adds a source of plant-based protein, which is an essential nutrient that helps to support muscle growth and repair. By eating this fillo pie, you can ensure that your body is getting the nutrients it needs to function at its best.
Savor the Flavors of the Mediterranean
This fillo pie is a flavorful and healthful meal option that is inspired by the cuisine of the Mediterranean. The fire-roasted eggplant and red pepper provide a smoky and sweet flavor that is typically found in Mediterranean dishes, providing a unique culinary experience. The fillo pastry adds a flaky and satisfying texture to the dish, making it feel like a treat rather than a health food. By savoring the flavors of the Mediterranean, you can transport your taste buds to a place of sunshine, sea, and beauty, making mealtime a more enjoyable experience.
5 FAQ About Fire-Roasted Organic Eggplant & Red Pepper Fillo Pie
1. What is a fillo pie?
Fillo pie is a type of pastry made with thin layers of phyllo dough. A traditional fillo pie is often stuffed with various fillings, such as meats, vegetables, and cheeses.
2. Is this fillo pie vegan-friendly?
Yes, Fire-Roasted Organic Eggplant & Red Pepper Fillo Pie is vegan-friendly. It does not contain any ingredients from animal sources.
3. What makes this fillo pie organic?
The Fire-Roasted Organic Eggplant & Red Pepper Fillo Pie is made with organic eggplants and red peppers. These vegetables are grown without the use of synthetic fertilizers, pesticides, or genetically modified organisms, and are certified organic by the USDA.
4. How many calories are in one serving of this fillo pie?
One serving of Fire-Roasted Organic Eggplant & Red Pepper Fillo Pie contains 230 calories.
5. What is the cooking time for this fillo pie?
The cooking time for Fire-Roasted Organic Eggplant & Red Pepper Fillo Pie varies, depending on the method used. If you are cooking it in an oven, it may take around 25-30 minutes at 350°F. It is always best to follow the instructions on the packaging for the best results.