Warm your body with the indulgent taste of a 12 oz NonFat Signature hot chocolate (Tall), perfect for the winter season. At 330 Calories, this Starbucks classic is a treat worth savoring.
Made with nonFat milk, our hot chocolate is a good source of calcium and Protein. Satisfy your cravings while providing your body with the essential nutrients it needs. Here is a breakdown of the nutritional information:
Indulge in a cup of happiness while staying on track with your healthy eating lifestyle. Learn about the calorie content, Sugar content, Fat content, Cholesterol content, Protein content, vitamin content, mineral content, allergen information, Serving size, and benefits of Starbucks' Nonfat Signature hot chocolate (Tall).
Calorie Content
One serving (12 oz) of Starbucks NonFat Signature hot chocolate (Tall) contains 330 Calories. This is around 16% of the recommended daily calorie intake for an average adult on a 2,000 calorie-per-day diet. Drinking hot chocolate in moderation can help maintain a healthy weight.
Sugar Content
One serving (12 oz) of Starbucks NonFat Signature hot chocolate (Tall) contains 34g of Sugar. This is equivalent to around 8.5 teaspoons of sugar. Limiting your sugar intake is important for maintaining overall health and reducing the risk of chronic diseases like diabetes and heart disease.
Fat Content
One serving (12 oz) of Starbucks NonFat Signature hot chocolate (Tall) contains 2.5g of fat. This is a relatively low amount of fat and consists mainly of healthy unsaturated fats. Limiting your intake of saturated and trans fats is important for maintaining heart health.
Cholesterol Content
One serving (12 oz) of Starbucks NonFat Signature hot chocolate (Tall) contains 5mg of Cholesterol. This is a low amount of cholesterol and is unlikely to impact your blood cholesterol levels. High levels of blood cholesterol can increase your risk of heart disease.
Protein Content
One serving (12 oz) of Starbucks NonFat Signature hot chocolate (Tall) contains 14g of Protein. This is a good source of protein and can help to keep you feeling full and satisfied. Protein is important for building and repairing tissues and maintaining a healthy immune system.
Vitamin Content
One serving (12 oz) of Starbucks NonFat Signature hot chocolate (Tall) contains 35% of the recommended daily intake of calcium. Calcium is important for building strong bones and teeth. Nonfat milk is also a good source of vitamin D, which helps the body absorb calcium.
Mineral Content
One serving (12 oz) of Starbucks NonFat Signature hot chocolate (Tall) contains 10% of the recommended daily intake of iron. Iron is important for the formation of red blood cells, which help to transport oxygen throughout the body. Iron is also important for maintaining a healthy immune system.
Starbucks NonFat Signature hot chocolate (Tall) contains milk, which may be a potential allergen for some people. If you have a dairy allergy or lactose intolerance, you may want to consider a dairy-free alternative.
Serving Size
One serving of Starbucks NonFat Signature hot chocolate (Tall) is 12 oz, or 355ml. It's important to be mindful of the Serving size when drinking hot chocolate, as larger servings will contain more Calories, Sugar, and fat.
Benefits
Drinking hot chocolate can provide a range of Health benefits, including a boost in mood, improved heart health, and increased cognitive function. While it's important to enjoy this delicious treat in moderation, incorporating hot chocolate into a balanced diet can help to satisfy cravings and provide essential nutrients the body needs.
Indulge in a cup of happiness while staying on track with your healthy eating lifestyle.
Questions and Answers about NonFat Signature hot chocolate (Tall)
1. What is the calorie count of a tall Nonfat Signature Hot Chocolate?
The calorie count of a tall (12 oz) Nonfat Signature Hot Chocolate is 330 Calories.
2. Does the Nonfat Signature Hot Chocolate contain any fat?
As the name suggests, the Nonfat Signature Hot Chocolate is made without any added fat, so it is a healthier choice for those looking to cut back on their fat intake.
3. Is the Nonfat Signature Hot Chocolate suitable for vegetarians?
Yes, the Nonfat Signature Hot Chocolate is made without any animal products, so it is suitable for vegetarians.
4. Is there any caffeine in the Nonfat Signature Hot Chocolate?
While there is no caffeine in the Nonfat Signature Hot Chocolate itself, it is possible that certain chocolate syrups or powders that are used to make the drink may contain caffeine.
5. Can a Nonfat Signature Hot Chocolate be customized based on personal preferences?
Yes, a Nonfat Signature Hot Chocolate can be customized based on personal preferences, for instance, by adding flavored syrups or whipped cream on top. However, keep in mind that any additional ingredients will increase the calorie count and may affect the nutritional value of the drink.