Looking for a comforting meal that's both easy to prepare and satisfying? Look no further than 1 serving (12 oz) Chicken Noodle Soup (Medium), which packs just 135 calories per serving. This classic dish is perfect for cold days when you want something warm and filling to eat.

But chicken noodle soup is more than just a tasty and comforting meal - it's also a great source of nutrition. This soup is rich in protein, with each serving containing 11 grams of this important nutrient. Plus, it's a convenient portion size that's perfect for lunch or dinner.

In this article, we'll explore the many reasons why chicken noodle soup is a great meal option for anyone looking for something easy, affordable, and delicious to eat.

Nutritional Information

Chicken noodle soup is a nutritious meal that provides a variety of important vitamins and minerals. Each serving of this soup contains 135 calories, 11 grams of protein, 4 grams of fat, and 15 grams of carbohydrates. It's also a rich source of important nutrients like vitamin A, calcium, and iron. If you're looking for a meal that will give you long-lasting energy and help you stay full throughout the day, chicken noodle soup is a great choice. The combination of protein, carbs, and healthy fats in this soup will give your body the fuel it needs to function at its best. Plus, chicken noodle soup is low in calories and fat, making it a great option for anyone looking to lose weight or maintain a healthy diet.

Comforting taste

One of the best things about chicken noodle soup is its comforting taste. The warm broth, tender chicken, and soft noodles all come together to create a meal that's both delicious and satisfying. Whether you're feeling under the weather or just want something cozy to eat on a rainy day, chicken noodle soup is sure to hit the spot. And because it's such a classic dish, everyone knows how to make it their own. Whether you're adding extra veggies, herbs, or spices to your soup, you can customize it to your tastes and preferences. So the next time you're feeling down or in need of some comfort, reach for a bowl of chicken noodle soup and let its warm, savory taste soothe your soul.

Easy to Prepare

Another great thing about chicken noodle soup is that it's incredibly easy to prepare. With just a few simple ingredients and some basic cooking skills, you can whip up a batch of this delicious soup in no time. To make chicken noodle soup, you'll need chicken broth, chicken meat, egg noodles, carrots, celery, and some basic seasonings. Simply combine these ingredients in a pot, bring them to a boil, and simmer until the noodles and vegetables are tender. And if you're short on time or don't feel like cooking, you can always pick up a can of ready-made chicken noodle soup from your local grocery store.

Perfect for cold days

When the weather outside is chilly and gray, there's nothing like a hot bowl of soup to warm you up from the inside out. And chicken noodle soup is the perfect choice for those cold, blustery days. The warm broth and tender chicken will help raise your body temperature and keep you feeling cozy and comfortable. Plus, the steam from the soup can help clear your sinuses and alleviate congestion if you're feeling under the weather. So the next time the temperature drops and you're in need of a little warmth, reach for a bowl of chicken noodle soup and let its comforting flavors and aromas envelop you.

Satisfying meal

Don't let the low calorie count fool you - chicken noodle soup is a filling and satisfying meal that will leave you feeling full and satisfied for hours. The combination of protein, carbs, and healthy fats in this soup helps regulate your appetite and prevent you from overeating. And because it's such a simple and easy-to-digest meal, your body won't have to work hard to break it down, which means you'll feel energized and focused after eating it. So whether you're looking for a light lunch or a hearty dinner, chicken noodle soup is a great option that won't leave you feeling weighed down or groggy.

Affordable meal option

One of the best things about chicken noodle soup is that it's an affordable meal option that won't break the bank. With just a few simple ingredients, you can make a big pot of soup that will feed you for several meals. And if you're really on a tight budget, you can always opt for canned soup, which is often available for just a few dollars per can. So if you're looking for a meal that's both delicious and easy on your wallet, chicken noodle soup is a great choice.

Rich in protein

As mentioned earlier, chicken noodle soup is a great source of protein, with each serving containing 11 grams of this important nutrient. Protein is essential for building and repairing muscle tissue, as well as maintaining a healthy immune system. And because chicken is such a lean and versatile protein source, it's perfect for anyone looking to add more protein to their diet without consuming excess calories or saturated fat. So whether you're an athlete looking to build muscle or simply trying to maintain a healthy lifestyle, chicken noodle soup is a delicious and convenient way to get the protein your body needs.

Convenient portion

One of the great things about chicken noodle soup is that it comes in a convenient portion size that's perfect for lunch or dinner. Each serving contains just 135 calories, making it a great option for anyone looking to maintain a healthy diet. And if you're really hungry, you can always add a side salad or some crusty bread to your meal to make it more filling. So whether you're on the go or just want a quick and easy meal, chicken noodle soup is a great option that won't disappoint.

Kid-friendly

Chicken noodle soup is also a hit with kids, thanks to its mild and familiar flavor profile. Whether you're trying to get your little ones to eat more veggies or simply looking for a meal they won't complain about, chicken noodle soup is a great choice. And because it's so easy to customize, you can add or subtract ingredients to suit your child's tastes and preferences. So the next time your kids are feeling picky, try serving up a bowl of chicken noodle soup and see how easy it is to get them to eat their veggies.

Great for meal prep

Finally, chicken noodle soup is a great meal prep option that can help you stay on track with your healthy eating goals throughout the week. By making a big batch on Sunday and portioning it out into individual containers, you can have a nutritious and delicious meal ready to go whenever you need it. And because it's such a versatile dish, you can easily switch up the ingredients or seasonings to keep things interesting. So if you're looking for a convenient and healthy meal prep option, chicken noodle soup is definitely worth considering.