Calories in 1 serving (12 g) Passionfruit Berry Black Tea?

1 serving (12 g) Passionfruit Berry Black Tea is 60 calories.

If you are a tea lover looking for a refreshing and flavorful blend, look no further than Passionfruit Berry Black Tea. With just 60 calories per serving (12 g), this tea is packed with unique ingredients that offer numerous health benefits.

One of the notable ingredients in this tea is passionfruit, which is rich in antioxidants like vitamin C and beta-carotene. Additionally, hibiscus and blackberry leaves provide anti-inflammatory properties, while black tea leaves offer a boost of caffeine and flavonoids. All of these ingredients work together to create a delicious and healthy beverage.

In this article, we'll explore the ingredients, benefits, and side effects of Passionfruit Berry Black Tea, as well as provide tips on how to prepare and store it.

1 serving (12 g) Passionfruit Berry Black Tea

What are the ingredients of Passionfruit Berry Black Tea?

Passionfruit Berry Black Tea is made with a unique blend of ingredients, including black tea leaves, hibiscus flowers, blackberry leaves, and passionfruit flavoring. The tea also contains natural flavors, citric acid, and malic acid to enhance its taste. Black tea leaves are a rich source of caffeine and flavonoids, which have been linked to numerous health benefits like improved heart health, lowered risk of stroke, and reduced inflammation. Hibiscus flowers and blackberry leaves are also rich in antioxidants and anti-inflammatory compounds that can improve overall health.

What are the benefits of Passionfruit Berry Black Tea?

Passionfruit Berry Black Tea offers several potential health benefits due to its unique blend of ingredients. Black tea leaves contain caffeine and flavonoids that can improve cognitive function, promote weight loss, and enhance heart health. Hibiscus flowers and blackberry leaves are rich in antioxidants that can reduce inflammation and improve overall health. Additionally, passionfruit is a good source of vitamin C and beta-carotene, which can support immune function and promote healthy skin. The natural flavors and acids in the tea can also give an energy boost that can help combat fatigue.

Can Passionfruit Berry Black Tea help with weight loss?

Black tea leaves contain caffeine and catechins, which are phytochemicals that have been linked to weight loss. Caffeine can boost metabolism and enhance fat burning, while catechins can improve fat oxidation and reduce fat absorption. Additionally, the natural flavors and acids in Passionfruit Berry Black Tea can provide a natural energy boost that can help with physical activity and weight loss efforts. However, it's important to note that tea alone cannot promote weight loss without other lifestyle changes like a healthy diet and regular exercise.

How much caffeine is in Passionfruit Berry Black Tea?

Passionfruit Berry Black Tea contains a moderate amount of caffeine due to the black tea leaves. On average, a 12 g serving will contain about 35-40 mg of caffeine. While this is much less than coffee, it can still provide an energy boost and should be consumed in moderation.

What are the possible side effects of Passionfruit Berry Black Tea?

Passionfruit Berry Black Tea is generally safe for most people to consume in moderation. However, some people may be sensitive to caffeine and experience side effects like insomnia, nervousness, or an upset stomach. In rare cases, some people may also be allergic to certain ingredients in the tea. If you experience any adverse reactions after drinking Passionfruit Berry Black Tea, discontinue use and consult a healthcare professional.

How to prepare Passionfruit Berry Black Tea?

To prepare Passionfruit Berry Black Tea, begin by boiling water and steeping a tea bag or tea ball for 3-5 minutes. For a stronger flavor, steep for up to 7 minutes. Add honey, sugar, or milk to taste, if desired.

How does Passionfruit Berry Black Tea taste like?

Passionfruit Berry Black Tea has a unique and refreshing flavor profile. The tea has a strong black tea base with a tart and fruity taste from the hibiscus and blackberry leaves. The passionfruit flavoring adds a tropical sweetness to the blend, making it a great option for those who enjoy fruity and flavorful teas.

Is Passionfruit Berry Black Tea suitable for vegans?

Yes, Passionfruit Berry Black Tea is suitable for vegans as it does not contain any animal products or byproducts.

Is Passionfruit Berry Black Tea gluten-free?

Yes, Passionfruit Berry Black Tea is gluten-free as none of the ingredients contain gluten.

How to store Passionfruit Berry Black Tea?

To keep your Passionfruit Berry Black Tea fresh and flavorful, store it in an airtight container in a cool, dry, and dark place. Avoid exposure to light, heat, or moisture, which can degrade the quality of the tea.

FAQs about Passionfruit Berry Black Tea

1. What is the calorie count for one serving of Passionfruit Berry Black Tea?

One serving (12 g) of Passionfruit Berry Black Tea contains 60 calories.

2. Does Passionfruit Berry Black Tea contain caffeine?

Yes, Passionfruit Berry Black Tea contains caffeine as it is made from black tea leaves.

3. Can I drink Passionfruit Berry Black Tea if I am allergic to berries?

If you are allergic to berries, it is recommended to avoid Passionfruit Berry Black Tea as it contains berry flavoring.

4. How do I prepare Passionfruit Berry Black Tea?

Boil water and let it cool for a few minutes before steeping the tea bag for 3 to 5 minutes. Add honey or sugar to taste and enjoy.

5. Can I drink Passionfruit Berry Black Tea if I am pregnant or breastfeeding?

It is recommended to consult with a doctor before consuming Passionfruit Berry Black Tea during pregnancy or breastfeeding as there is limited research on the effects of caffeine and fruit flavorings on infants.

Nutritional Values of 1 serving (12 g) Passionfruit Berry Black Tea

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)15 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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