Calories in 1 serving (106 g) Chips & Corn Salsa?

1 serving (106 g) Chips & Corn Salsa is 280 calories.

Looking for a delicious snack that is both satisfying and healthy? Look no further than 1 serving (106 g) Chips & Corn Salsa! This quick and easy snack packs a flavorful punch while also supporting a healthy lifestyle. At only 280 calories per serving, you can indulge without the guilt.

In addition to being a low-calorie option, Chips & Corn Salsa also provides a great source of macronutrients breakdown. This snack contains healthy fats, fiber, and beneficial vitamins and minerals. So not only does it taste great, it also supports your health and wellbeing.

In this article, we'll explore the nutritional benefits of Chips & Corn Salsa, as well as some fun and creative ways to enjoy it.

1 serving (106 g) Chips & Corn Salsa

Calories in Chips & Corn Salsa

Each serving of Chips & Corn Salsa contains 280 calories. This makes it a great snack option for those who are watching their caloric intake, as it can easily fit into a balanced and healthy diet.

Macronutrients Breakdown

Chips & Corn Salsa contains a great balance of macronutrients, including healthy fats, carbohydrates, and protein. This makes it a satisfying and filling snack option that can help keep you energized throughout the day.

Healthy Fats

One of the great things about Chips & Corn Salsa is that it contains healthy fats. These fats help to keep you feeling full and satisfied, which can reduce the likelihood of overeating or snacking on unhealthy options.

Sodium Content

While Chips & Corn Salsa is a delicious and healthy snack, it is important to note that it does contain sodium. For those who are watching their sodium intake, it may be best to enjoy this snack in moderation or to choose lower-sodium options.

Source of Fiber

Chips & Corn Salsa contains a great source of fiber, which can help to support digestive health and keep you feeling full and satisfied. This makes it a great snack option for those who are looking to add more fiber to their diet.

Beneficial Vitamins and Minerals

In addition to macronutrients and fiber, Chips & Corn Salsa also contains a variety of beneficial vitamins and minerals. These include vitamin C, vitamin A, iron, and potassium.

Delicious and Filling Snack

Not only is Chips & Corn Salsa a healthy snack option, it is also incredibly delicious and satisfying. The combination of crispy chips and flavorful salsa makes for a snack that can satisfy both your cravings and your hunger.

Suitable for Parties and Gatherings

Chips & Corn Salsa is also a great option for parties and gatherings. The combination of flavors and textures is sure to impress your guests, while the healthy ingredients will help to keep everyone feeling satisfied and energized.

Pairing Suggestions

Looking for some fun and creative ways to enjoy Chips & Corn Salsa? Try pairing it with fresh veggies like celery, carrots, or bell peppers. Or enjoy it as a topping for baked potatoes or salads. The possibilities are endless!

Ingredients Information

The ingredients in Chips & Corn Salsa can vary depending on the brand and recipe. However, some common ingredients include corn, tomatoes, onion, garlic, jalapeno peppers, and lime juice. It is also important to note that some brands may contain added sugars or preservatives, so be sure to read the label before purchasing.

Chips & Corn Salsa is a delicious and healthy snack option that can support a balanced and healthy lifestyle.

Frequently Asked Questions about Chips & Corn Salsa

1. What is the serving size for Chips & Corn Salsa?

The serving size for Chips & Corn Salsa is 106 g.

2. How many calories are in one serving of Chips & Corn Salsa?

One serving of Chips & Corn Salsa contains 280 calories.

3. Is Chips & Corn Salsa a healthy snack option?

While Chips & Corn Salsa can be a tasty snack option, it is considered high in calories and does not provide many essential nutrients. It is best to consume in moderation and as part of a balanced diet.

4. What are the main ingredients in Chips & Corn Salsa?

The main ingredients in Chips & Corn Salsa are corn, tomatoes, jalapeƱo peppers, onions, and various seasonings.

5. Is Chips & Corn Salsa suitable for vegetarians or vegans?

Yes, Chips & Corn Salsa is suitable for both vegetarians and vegans as it does not contain any animal products.

Nutritional Values of 1 serving (106 g) Chips & Corn Salsa

UnitValue
Calories (kcal)280 kcal
Fat (g)12 g
Carbs (g)38 g
Protein (g)4 g

Calorie breakdown: 39% fat, 55% carbs, 6% protein

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