Calories in 1 serving (10.58 oz) Italian Style Wedding Soup?

1 serving (10.58 oz) Italian Style Wedding Soup is 275 calories.

If you're looking for a comforting bowl of soup that's packed with flavor, Italian Style Wedding Soup is an excellent choice. One serving of this soup, which is approximately 10.58 oz, contains 275 calories.

Not only is it delicious, but Italian Wedding Soup is also packed with nutrients. Some of the key ingredients include meatballs, spinach, carrots, and pasta, which are all excellent sources of vitamins and minerals.

In this article, we'll explore everything you need to know about Italian Style Wedding Soup, from its nutritional benefits to serving suggestions and variations you can try at home.

1 serving (10.58 oz) Italian Style Wedding Soup

Calories in Italian Wedding Soup

As mentioned earlier, one serving of Italian Style Wedding Soup contains 275 calories. However, the calorie count may vary depending on the recipe you use and the serving size. If you're looking to reduce your calorie intake, you can try making some modifications to the recipe, such as using ground turkey instead of beef or reducing the amount of pasta you add to the soup.

Italian Wedding Soup Ingredients

One of the keys to making a delicious Italian Style Wedding Soup is to use high-quality ingredients. Some of the key ingredients in this soup include beef meatballs, chicken broth, spinach, carrots, onions, garlic, and pasta. You can also add other ingredients to customize the flavor, such as Italian herbs or Parmesan cheese.

Italian Wedding Soup Nutrition Facts

In addition to calories, Italian Style Wedding Soup is also packed with nutrients. One serving contains 11 grams of fat, 20 grams of carbohydrates, and 19 grams of protein. It's also an excellent source of vitamins A and C, as well as iron and calcium.

Italian Wedding Soup Health Benefits

There are many health benefits to eating Italian Style Wedding Soup. The spinach and carrots provide a healthy dose of vitamins A and C, which are essential for healthy skin and immune function. The beef meatballs are also an excellent source of protein, which can help keep you feeling full and satisfied. Additionally, the soup is low in calories and fat, which makes it a great option if you're trying to lose weight or maintain a healthy diet.

Italian Wedding Soup Serving Size

One serving of Italian Style Wedding Soup is approximately 10.58 oz. If you're serving this soup as a main course, you may want to increase the serving size to 2 cups or more. Alternatively, you can serve it as a side dish or appetizer, in which case a smaller serving size may be appropriate.

Italian Wedding Soup Cooking Instructions

To make Italian Style Wedding Soup, you'll need to start by making the meatballs. Mix together ground beef, breadcrumbs, egg, Parmesan cheese, and spices, then form the meat mixture into small balls. Brown the meatballs in a skillet, then set them aside. Next, sauté onions, garlic, and carrots in a large pot until they are soft. Add chicken broth to the pot, then bring to a simmer. Add pasta to the pot and cook according to the package instructions. Finally, add the meatballs and spinach to the pot and cook until the spinach is wilted.

Italian Wedding Soup Serving Suggestions

Italian Style Wedding Soup can be served in many different ways. Some people like to serve it as a main course, with a side salad or crusty bread. Others prefer to serve it as a side dish or appetizer. You can also customize the flavor by adding different herbs or spices, such as basil or oregano.

Italian Wedding Soup Variations

There are many variations on the traditional Italian Style Wedding Soup recipe. Some people like to use ground turkey instead of beef for the meatballs, while others prefer to use a different type of pasta, such as orzo or tortellini. You can also add different vegetables to the soup, such as mushrooms or zucchini.

Italian Wedding Soup Side Dish Options

Italian Style Wedding Soup pairs well with a variety of side dishes. Some popular choices include a side salad, garlic bread, or roasted vegetables. You can also pair it with a light white wine, such as Pinot Grigio or Sauvignon Blanc.

Italian Wedding Soup Storage Instructions

If you have leftovers of Italian Style Wedding Soup, you can store them in an airtight container in the refrigerator for up to three days. You can also freeze the soup for up to three months. To reheat the soup, simply heat it on the stove over medium heat until it is heated through.

5 FAQ about Italian Style Wedding Soup

1. What is Italian Style Wedding Soup?

Italian Style Wedding Soup is a hearty soup made with small meatballs, vegetables, and pasta in a flavorful broth. The soup gets its name from the marriage of flavors between the meatballs and vegetables.

2. What are the ingredients in Italian Style Wedding Soup?

The ingredients typically include ground meat (beef, pork, or chicken) for the meatballs, spinach or other leafy greens, carrots, onions, garlic, parsley, chicken broth, and small pasta such as acini di pepe or small shells.

3. How many calories are in a serving of Italian Style Wedding Soup?

One serving of Italian Style Wedding Soup (10.58 oz) contains 275 calories.

4. Is Italian Style Wedding Soup healthy?

Italian Style Wedding Soup can be a healthy meal option depending on the ingredients used. The soup is typically low in fat and calories but high in protein and nutrients from the vegetables. However, some recipes may include high-sodium ingredients like broth, so it's important to read labels and choose a lower-sodium option if possible.

5. How is Italian Style Wedding Soup typically served?

Italian Style Wedding Soup is often served as a main course soup, accompanied by crusty bread or a side salad. It can also be served as a starter course for a larger Italian meal.

Nutritional Values of 1 serving (10.58 oz) Italian Style Wedding Soup

UnitValue
Calories (kcal)275 kcal
Fat (g)6 g
Carbs (g)44 g
Protein (g)11 g

Calorie breakdown: 20% fat, 64% carbs, 16% protein

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