Are you looking for a healthy snack option? Look no further than 1 serving (1 oz) of Organic Blue Corn Tortilla Chips! Clocking in at just 150 Calories per serving, these chips are a great alternative to traditional potato chips.
But the benefits don't end there. Organic Blue Corn Tortilla Chips are also a great source of Dietary Fiber, with 3 grams per serving. They are low in Sodium, with just 55mg per serving. These chips are a delicious and nutritious snack that you can feel good about eating.
In this article, we'll explore why Organic Blue Corn Tortilla Chips are a great snack option and provide a breakdown of their nutritional information.
Portion Size
One serving of Organic Blue Corn Tortilla Chips is equal to 1 oz, or about 10-12 chips depending on their size.
Total Calories for 1 serving
One serving of Organic Blue Corn Tortilla Chips contains 150 Calories.
Total Fat
One serving of Organic Blue Corn Tortilla Chips contains 7 grams of total Fat.
Total Carbohydrates
One serving of Organic Blue Corn Tortilla Chips contains 19 grams of total Carbohydrates.
Dietary Fiber
One serving of Organic Blue Corn Tortilla Chips contains 3 grams of Dietary Fiber.
Protein
One serving of Organic Blue Corn Tortilla Chips contains 2 grams of Protein.
Sodium
One serving of Organic Blue Corn Tortilla Chips contains 55mg of Sodium.
Calcium
One serving of Organic Blue Corn Tortilla Chips contains 2% of the daily recommended value of Calcium.
Iron
One serving of Organic Blue Corn Tortilla Chips contains 2% of the daily recommended value of Iron.
Organic Blue Corn Tortilla Chips are made with just a few simple ingredients: organic blue corn, sunflower oil, and sea salt. They are gluten-free and vegan. However, they are produced in a facility that also processes dairy, soy, and wheat products, so those with allergies to these ingredients should exercise caution.
Organic Blue Corn Tortilla Chips are a great snack option that won't derail your healthy eating habits.
FAQ About Organic Blue Corn Tortilla Chips
1. What makes blue corn tortilla chips different from regular tortilla chips?
Blue corn tortilla chips are made with blue corn instead of white or yellow corn. The blue corn has a higher concentration of Protein and a lower glycemic index, making them a healthier alternative.
2. Are organic blue corn tortilla chips healthier than regular blue corn tortilla chips?
Organic blue corn tortilla chips are made using organic ingredients, which means they are free from pesticides and harmful chemicals. This makes them a healthier choice compared to regular blue corn tortilla chips.
3. Can blue corn tortilla chips be part of a low-carb diet?
Blue corn tortilla chips do contain Carbohydrates, but they can still be part of a low-carb diet in moderation. One serving (1 oz) of organic blue corn tortilla chips contains 19 grams of carbohydrates.
4. Are blue corn tortilla chips gluten-free?
Blue corn tortilla chips are naturally gluten-free, which makes them a great option for people with celiac disease or a gluten intolerance.
5. How should I store my organic blue corn tortilla chips?
Organic blue corn tortilla chips should be stored in an airtight container to maintain their freshness. They should be kept in a cool, dry place away from direct sunlight and heat sources.