If you're looking for a quick and easy snack that's both delicious and nutritious, look no further than 1 serving (1 oz) of Mountain Trail Mix. With only 140 calories per serving, this snack is perfect for those who are trying to stay on track with their dietary goals. Packed with a variety of nuts and dried fruit, this snack is sure to satisfy any craving you may have.

In addition to being low in calories, Mountain Trail Mix is also packed with vitamins, minerals, and other essential nutrients. It's a great source of protein and fiber, and contains a variety of healthy fats. Here are the ingredients and nutrition information for 1 serving (1 oz) of Mountain Trail Mix:

So if you're looking for a healthy snack option that's both delicious and nutritious, give Mountain Trail Mix a try. Whether you're hitting the trails or just need a quick snack on-the-go, this snack is sure to hit the spot.

Calories per serving

As mentioned earlier, 1 serving (1 oz) of Mountain Trail Mix contains 140 calories. This makes it a great snack option for those who are trying to watch their calorie intake, but still want something satisfying and tasty. It's important to note, however, that if you're trying to lose weight or maintain a healthy weight, portion control is key. 1 serving (1 oz) may not sound like a lot, but it can still add up over the course of the day if you're not careful.

Ingredients and nutrition information

Mountain Trail Mix is made with a variety of ingredients, including almonds, cashews, raisins, and peanuts. These ingredients are packed with essential vitamins and minerals, and are also a great source of protein and healthy fats. Here are the nutrition facts for 1 serving (1 oz) of Mountain Trail Mix:

Healthy snack option

Mountain Trail Mix is a healthy snack option for a variety of reasons. Not only is it low in calories, but it's also packed with essential nutrients that your body needs to function properly. The combination of nuts and dried fruit also provides a good balance of carbohydrates, protein, and healthy fats, which can help keep you feeling full and satisfied. In addition, Mountain Trail Mix is a convenient snack option that can be taken on-the-go. It's perfect for busy individuals who don't have time to prepare snacks in advance, or for those who need something quick and satisfying during long hikes or other outdoor activities.

Perfect for hiking and outdoor activities

One of the great things about Mountain Trail Mix is that it's perfect for hiking and other outdoor activities. It's a lightweight and easy-to-carry snack that provides the energy and nutrients you need to power through long hikes and other activities. In addition, the sweet and savory flavors of the mix can help break up the monotony of other bland snacks, making it a more enjoyable experience overall.

A mix of sweet and savory flavors

Mountain Trail Mix is a perfect balance of sweet and savory flavors, making it a delicious and satisfying snack option. The combination of nuts and dried fruit provides a variety of textures and flavors, while also providing a good balance of essential nutrients. Whether you're in the mood for something sweet or savory, Mountain Trail Mix has you covered. From the sweet raisins to the salty peanuts, this snack is sure to satisfy any craving.

Great for on-the-go snacking

If you're looking for a snack that's easy to take on-the-go, Mountain Trail Mix is a great option. The convenient snack pack size makes it easy to throw in your backpack, purse, or gym bag, so you can have a satisfying snack whenever you need it. In addition, the lightweight and non-perishable nature of the snack makes it a great choice for long trips or other situations where refrigeration may not be available.

Contains nuts and dried fruit

One thing to keep in mind when consuming Mountain Trail Mix is that it contains nuts and dried fruit. While these ingredients are packed with essential nutrients and healthy fats, they can also be high in calories if consumed in large quantities. If you have a nut allergy or are sensitive to any of the ingredients in the mix, it's best to avoid it altogether. However, if you're able to enjoy it in moderation, Mountain Trail Mix can be a delicious and nutritious snack option.

Protein-packed snack

One of the key benefits of Mountain Trail Mix is that it's packed with protein. From the almonds to the cashews and peanuts, this snack provides a good balance of essential amino acids that your body needs to function properly. This protein is especially important for those who are trying to build muscle or maintain a healthy weight, as it can help keep you feeling full and satisfied for longer periods of time.

Vegan and gluten-free option

For those who are vegan or gluten-free, Mountain Trail Mix is a great snack option. It contains no animal products or gluten, making it a safe and healthy snack for those with dietary restrictions or preferences. In addition, the mix contains a variety of ingredients that are rich in essential vitamins and minerals, making it a great choice for anyone looking to add more nutrients to their diet.

Convenient snack pack size

The convenient snack pack size of Mountain Trail Mix makes it a great option for anyone who needs a quick and easy snack on-the-go. Whether you're hiking, traveling, or just need a quick snack at work, this snack is sure to satisfy your cravings. The small size also makes it a great option for portion control, as it allows you to enjoy the snack without overindulging or consuming too many calories.