Calories in 1 scoop (42 g) Phase8 Cookies and Cream?

1 scoop (42 g) Phase8 Cookies and Cream is 150 calories.

If you're looking for a tasty way to boost your protein intake, look no further than 1 scoop (42 g) of Phase8 Cookies and Cream. With only 150 calories per serving, this protein supplement is a great addition to any diet.

Not only does Phase8 Cookies and Cream contain 24 grams of protein per serving, but it also has only 8 grams of carbohydrates and 3 grams of fat. Plus, it's packed with essential vitamins and minerals to help support your overall health.

In this article, we'll explore the benefits of using Phase8 Cookies and Cream, as well as how to use it and what ingredients are included.

1 scoop (42 g) Phase8 Cookies and Cream

Calorie Content

One scoop (42 g) of Phase8 Cookies and Cream contains 150 calories.

Protein per Serving

Each serving of Phase8 Cookies and Cream contains 24 grams of protein.

Carbohydrate Content

Phase8 Cookies and Cream has only 8 grams of carbohydrates per serving.

Fat Content

Each serving of Phase8 Cookies and Cream has only 3 grams of fat.

Vitamins and Minerals in Phase8 Cookies and Cream

Phase8 Cookies and Cream is packed with essential vitamins and minerals, including vitamin C, vitamin E, calcium, iron, and more.

How to Use Phase8 Cookies and Cream

To use Phase8 Cookies and Cream, simply mix one scoop (42 g) with 8-10 ounces of water or milk. Shake well and enjoy!

Benefits of Using Phase8 Cookies and Cream

There are many benefits to using Phase8 Cookies and Cream, including increased protein intake, support of muscle growth and repair, and improved nutrient intake.

Why Choose Phase8 Cookies and Cream

Phase8 Cookies and Cream is a delicious and convenient way to boost your protein intake and support your overall health. Plus, with its low calorie and low fat content, it's a great addition to any diet.

Flavor Profile of Phase8 Cookies and Cream

Phase8 Cookies and Cream has a delicious taste that's reminiscent of your favorite cookies and cream ice cream. It's smooth and creamy, making it a pleasure to drink.

Ingredient List of Phase8 Cookies and Cream

The ingredient list for Phase8 Cookies and Cream includes whey protein concentrate, milk protein isolate, micellar casein, calcium caseinate, hydrolyzed whey protein isolate, egg albumin, and more. It also contains natural and artificial flavors, salt, and sucralose.

FAQs about Phase8 Cookies and Cream Protein Powder

1. What is Phase8 Cookies and Cream?

Phase8 Cookies and Cream is a protein powder supplement that provides 150 calories per 42 g scoop. It is a blend of different types of protein designed to provide a sustained release of amino acids into the body.

2. What are the ingredients in Phase8 Cookies and Cream?

The ingredients in Phase8 Cookies and Cream include a protein blend (whey protein concentrate, milk protein concentrate, whey protein isolate, micellar casein, calcium caseinate, and hydrolyzed whey protein isolate), natural and artificial flavors, salt, guar gum, acesulfame potassium, and sucralose.

3. What are the benefits of using Phase8 Cookies and Cream?

Phase8 Cookies and Cream can help support muscle recovery and growth, as well as help maintain a feeling of fullness. It is also low in calories and carbohydrates, making it a good choice for those on a low-calorie diet.

4. How is Phase8 Cookies and Cream different from other protein powders?

Phase8 Cookies and Cream is a blend of different types of protein, including both fast-acting and slow-releasing proteins. This provides a sustained release of amino acids into the body, which can help support muscle recovery and growth over a longer period of time.

5. How should I use Phase8 Cookies and Cream?

Phase8 Cookies and Cream can be used at any time of the day to supplement your protein intake. It can be mixed with water or milk, and can also be used in recipes such as protein smoothies and baked goods.

Nutritional Values of 1 scoop (42 g) Phase8 Cookies and Cream

UnitValue
Calories (kcal)150 kcal
Fat (g)1.5 g
Carbs (g)8 g
Protein (g)26 g

Calorie breakdown: 9% fat, 21% carbs, 70% protein

Similar Calories and Nutritional Values