1 scoop (40 g) Lean Pro Matrix - Cookies & Cream has 153 calories. This protein powder is a popular supplement for fitness enthusiasts who want to increase their daily protein intake.
In addition to calories, 1 scoop of this protein powder contains 24g of protein, 7g of carbohydrates, 2g of fat, 2g of sugar, 4g of fiber, 25% of the recommended daily intake of calcium, and 10% of the recommended daily intake of iron.
In this article, we'll explore the nutritional information of 1 scoop (40 g) Lean Pro Matrix - Cookies & Cream and discuss its benefits and drawbacks.
Calories per scoop
1 scoop (40 g) Lean Pro Matrix - Cookies & Cream contains 153 calories.
Protein per scoop
1 scoop (40 g) of this protein powder contains 24g of protein.
Carbohydrates per scoop
1 scoop (40 g) of this protein powder contains 7g of carbohydrates.
Fat per scoop
1 scoop (40 g) of this protein powder contains 2g of fat.
Sugar per scoop
1 scoop (40 g) of this protein powder contains 2g of sugar.
Fiber per scoop
1 scoop (40 g) of this protein powder contains 4g of fiber.
Calcium per scoop
1 scoop (40 g) of this protein powder contains 25% of the recommended daily intake of calcium.
Iron per scoop
1 scoop (40 g) of this protein powder contains 10% of the recommended daily intake of iron.
Sodium per scoop
The sodium content per scoop of this protein powder is not specified.
Ingredients
The ingredients in 1 scoop (40 g) Lean Pro Matrix - Cookies & Cream include protein blend (whey protein concentrate, micellar casein, milk protein isolate, whey protein isolate, egg albumin, whey protein hydrolysate), natural and artificial flavors, salt, and xanthan gum.
1 scoop (40 g) Lean Pro Matrix - Cookies & Cream is a convenient way to increase your protein intake and support muscle growth and recovery.
Frequently Asked Questions about Lean Pro Matrix - Cookies & Cream
1) What is Lean Pro Matrix - Cookies & Cream?
Lean Pro Matrix - Cookies & Cream is a protein powder supplement that helps in muscle building and recovery after a workout. It contains a blend of whey protein concentrate, whey protein isolate, milk protein isolate, micellar casein, and egg albumin, which provides a sustained release of amino acids to the muscles.
2) How many calories are there in one scoop (40 g) of Lean Pro Matrix - Cookies & Cream?
There are 153 calories in one scoop (40 g) of Lean Pro Matrix - Cookies & Cream.
3) How do I take Lean Pro Matrix - Cookies & Cream?
Take one scoop (40 g) of Lean Pro Matrix - Cookies & Cream and mix it with 8-10 oz of cold water, milk, or any other beverage of your choice. Shake well and drink immediately after a workout or as a meal replacement.
4) What are the benefits of Lean Pro Matrix - Cookies & Cream?
Some of the benefits of Lean Pro Matrix - Cookies & Cream include muscle building, recovery after a workout, weight loss, and improved overall health. It also helps to reduce muscle soreness and fatigue, increase strength and endurance, and promote better immune function.
5) Are there any side effects of Lean Pro Matrix - Cookies & Cream?
There are no known side effects of Lean Pro Matrix - Cookies & Cream if taken within the recommended dosage. However, if you have any medical condition, consult your physician before taking this supplement. Also, do not exceed the recommended dosage.