1 Serving Premium Lard - Manteca Pail contains 120 calories, making it a high-fat food. However, it can provide benefits when used in moderation. In this article, we'll explore the nutritional value of Premium Lard and how to incorporate it into your cooking and baking.

Manteca Pail is a type of lard made from pig fat. It contains saturated and unsaturated fats, with a slightly higher amount of monounsaturated fat than butter. It also provides small amounts of vitamins E and K.

When used in moderation, Premium Lard Manteca Pail can add flavor and moisture to your dishes. It's particularly useful for frying and baking, as it has a high smoke point.

One Serving Size of Premium Lard Manteca Pail

One serving size of Premium Lard - Manteca Pail is 1 tablespoon (14 grams). Each serving contains 120 calories, 14 grams of fat, and 0 grams of carbohydrates or protein.

Calorie Breakdown of Premium Lard Manteca Pail

Premium Lard - Manteca Pail is high in calories and fat. One serving (1 tablespoon) contains 120 calories, with 126% of calories from fat, 0% from carbohydrates, and 0% from protein.

The Nutritional Value of Premium Lard Manteca Pail

Premium Lard - Manteca Pail provides small amounts of certain vitamins. One serving (1 tablespoon) contains 0.1 milligrams of vitamin E, which is about 1% of the daily value (DV), and 0.1 micrograms of vitamin K, which is about 0% of the DV.

How Much Fat is in Premium Lard Manteca Pail?

Premium Lard - Manteca Pail is high in fat, with a mix of saturated and unsaturated fats. One serving (1 tablespoon) contains 14 grams of total fat, which is about 22% of the recommended daily intake for adults. Of these, 5 grams are saturated fat, 6 grams are monounsaturated fat, and 2 grams are polyunsaturated fat.

What are the Ingredients in Premium Lard Manteca Pail?

The ingredients in Premium Lard - Manteca Pail are simple. It is made from pork fat, which is rendered down to form the lard. There are no additives or preservatives.

What are the Health Benefits of Premium Lard Manteca Pail?

Premium Lard - Manteca Pail can provide some benefits when used in moderation. It contains a small amount of vitamin E and vitamin K, which play important roles in maintaining healthy cells and bones. It may also aid in nutrient absorption and have anti-inflammatory effects. However, it is high in saturated fat, which can increase LDL cholesterol levels and contribute to heart disease when consumed in excess. Therefore, it is important to use in moderation and as part of a balanced diet.

How to Use Premium Lard Manteca Pail in Cooking and Baking

Premium Lard - Manteca Pail can be used in many ways in the kitchen. It has a high smoke point, so it is ideal for frying and sautéing. It also adds a rich flavor and moisture to baked goods, such as pie crusts and biscuits. Try using it in place of butter or oil in your favorite recipes. Note that it does have a distinct flavor, so it may not be the best choice for delicate dishes.

How to Store Premium Lard Manteca Pail Properly

To ensure the freshness and quality of your Premium Lard - Manteca Pail, it is important to store it properly. Keep it in a cool, dry place away from direct sunlight. It can be stored at room temperature or in the refrigerator, depending on your preference. It will solidify in colder temperatures and soften in warmer ones, but this will not affect its quality.

Where to Buy Premium Lard Manteca Pail?

Premium Lard - Manteca Pail is widely available in most supermarkets and grocery stores. Look for it in the baking aisle or near the oils and fats. It may also be available at specialty stores or online.

Is Premium Lard Manteca Pail Suitable for Vegetarians and Vegans?

No, Premium Lard - Manteca Pail is made from pork fat and is not suitable for vegetarians or vegans.