1 scoop (36 g) of Stacked Protein Vanilla Ice Cream contains 130 calories. For fitness enthusiasts, finding the right balance of nutrients while enjoying their meals is a must. In this article, we'll explore the various nutritional components of Stacked Protein Vanilla Ice Cream and its benefits for you.

Stacked Protein Vanilla Ice Cream is a great source of protein and is ideal for post-workout consumption. It contains a high percentage of protein and low sugar and fat levels, making it an ideal meal replacement for those watching their weight.

In the following paragraphs, we'll explore the different aspects of Stacked Protein Vanilla Ice Cream and how it benefits health-conscious individuals.

Calories and Serving Size

One scoop (36 g) of Stacked Protein Vanilla Ice Cream contains 130 calories. Consuming the recommended serving size is crucial for maintaining a healthy diet. It is important to note that eating too many calories or consuming large serving sizes could cause unwanted weight gain. It is recommended that one uses a food scale to measure personalized serving sizes. Be conscious of your caloric intake and consume the recommended serving size to get the most out of Stacked Protein Vanilla Ice Cream.

Protein Content

Stacked Protein Vanilla Ice Cream contains a high amount of protein, making it an excellent meal replacement option for those with an active lifestyle. With a whopping 24g of protein per serving, the body will be able to repair damaged muscles and tissues, keeping you energized throughout the day. Consuming Stacked Protein Vanilla Ice Cream after a workout will help replenish lost nutrients and promote muscle growth.

Carbohydrate and Sugar Content

Stacked Protein Vanilla Ice Cream contains a low amount of carbohydrates and sugar, making it an ideal meal replacement option for those following a low-carb diet. With only 5g of carbohydrates and 2g of sugar per serving, it will not cause an insulin spike, thereby reducing the risk of weight gain. For individuals with diabetes, consuming Stacked Protein Vanilla Ice Cream can help regulate blood sugar levels.

Fat Content

Stacked Protein Vanilla Ice Cream contains a low amount of fat, making it an ideal meal replacement option for those watching their weight. With only 2g of fat per serving, it is possible to enjoy it without feeling guilty. Consuming this ice cream will satisfy cravings while also helping individuals maintain their weight.

Cholesterol Content

Stacked Protein Vanilla Ice Cream contains a low amount of cholesterol, making it an ideal meal replacement option for those concerned about their cholesterol levels. With only 10mg of cholesterol per serving, it will not lead to heart-related issues. For individuals with high cholesterol, consuming Stacked Protein Vanilla Ice Cream can be a healthy alternative to traditional ice creams.

Dietary Fiber

Stacked Protein Vanilla Ice Cream contains a moderate amount of dietary fiber, making it an ideal meal replacement option for those looking to increase their fiber intake. With 3g of dietary fiber per serving, it will promote healthy bowel movements and improve digestive health. Consuming Stacked Protein Vanilla Ice Cream regularly can also reduce the risk of colon cancer.

Sodium Content

Stacked Protein Vanilla Ice Cream contains a moderate amount of sodium, making it an ideal meal replacement option for people who follow a low-sodium diet plan. With only 130mg of sodium per serving, it can be part of a balanced diet. Limiting sodium intake is important in maintaining heart health, and choosing Stacked Protein Vanilla Ice Cream is a good way to do so.

Vitamins and Minerals

Stacked Protein Vanilla Ice Cream is a reliable source of vitamins and minerals. Each serving of Stacked Protein Vanilla Ice Cream contains, among others, calcium, vitamin A, vitamin D, and iron. Consuming this ice cream regularly can help maintain healthy bones and teeth, promote healthy vision, and increase iron absorption.

Gluten-Free and Non-GMO

Stacked Protein Vanilla Ice Cream is gluten-free and non-GMO, making it an ideal meal replacement option for people with gluten intolerance and those looking to eliminate genetically modified organisms from their diets. It is an excellent choice for people with dietary restrictions as it does not contain any artificial flavors, colors, or preservatives. By choosing Stacked Protein Vanilla Ice Cream, individuals can enjoy a tasty treat that is not only delicious but also healthy.

Usage and Storage

Stacked Protein Vanilla Ice Cream is easy to use and store. To use, simply measure out the desired serving size and enjoy. To store, put it in a freezer and leave it there until you are ready to consume it again. Keeping it stored in a dry and cool place is important in maintaining quality and freshness.