Calories in 1 scoop (36 g) Pro Performance Whey Isolate 28?

1 scoop (36 g) Pro Performance Whey Isolate 28 is 140 calories.

Looking for a protein supplement that can help you with muscle growth and post-workout recovery? Look no further than 1 scoop (36 g) Pro Performance Whey Isolate 28! With just 140 calories per scoop, this supplement is an excellent low-calorie option to fuel your workouts and help you achieve your fitness goals.

Pro Performance Whey Isolate 28 provides a high-quality protein source, consisting of 28 grams of whey protein isolate per scoop. This form of protein is easily digestible and contains all the essential amino acids for muscle growth and repair. Additionally, this supplement is gluten-free and suitable for lactose intolerant individuals, making it an excellent choice for anyone looking to optimize their protein intake.

In this article, we'll explore some of the key benefits of Pro Performance Whey Isolate 28 and how it can help you reach your fitness goals.

1 scoop (36 g) Pro Performance Whey Isolate 28

High-Quality Protein Source

As mentioned earlier, Pro Performance Whey Isolate 28 is a high-quality protein source, consisting of 28 grams of whey protein isolate per scoop. Whey protein isolate is a form of protein that is quickly and easily absorbed by the body, making it an excellent choice for post-workout recovery, as well as muscle building and maintenance. Additionally, Pro Performance Whey Isolate 28 is free from artificial flavors and sweeteners, making it a cleaner and more natural choice for your fitness journey. One of the key advantages of choosing a high-quality protein source like Pro Performance Whey Isolate 28 is that it contains all the essential amino acids that your body needs for muscle growth and repair. These amino acids cannot be produced by the body and must be obtained through diet or supplementation. By including Pro Performance Whey Isolate 28 in your daily routine, you can ensure that your body has the building blocks it needs to support your fitness goals.

Low-Calorie Option

For anyone who is trying to lose weight or maintain a healthy body composition, watching your calorie intake is crucial. Pro Performance Whey Isolate 28 is an excellent choice for anyone who wants to fuel their workouts without adding a significant number of calories to their diet. With just 140 calories per scoop, this supplement is an easy way to ensure that you're getting the nutrients you need without overindulging. Additionally, Pro Performance Whey Isolate 28 is low in fat and carbs, making it an excellent choice for anyone who is following a low-carb or low-fat diet. By including this supplement in your diet, you can ensure that you're getting the protein you need to support your fitness goals, without compromising your calorie or macronutrient intake.

Ideal for Muscle Growth

Whether you're a bodybuilder, athlete, or just someone who wants to improve their physique, building and maintaining muscle mass is crucial for achieving your fitness goals. Pro Performance Whey Isolate 28 provides a high-quality protein source that can help support muscle growth and repair, especially when combined with a healthy diet and exercise routine. Additionally, Pro Performance Whey Isolate 28 contains branched-chain amino acids (BCAAs), which are essential amino acids that can help stimulate muscle protein synthesis and reduce muscle breakdown. This can be especially beneficial for anyone who is in a calorie deficit, as it can help prevent muscle loss and maintain lean body mass.

Easy to Digest

For anyone who experiences digestive discomfort with other forms of protein, such as whey concentrate or casein, Pro Performance Whey Isolate 28 is an excellent choice. Whey protein isolate is one of the most easily digestible forms of protein, as it contains very little lactose and is quickly absorbed by the body. By choosing a protein supplement that is easy to digest, you can help ensure that your body is able to absorb and utilize the protein you consume. This can be especially beneficial for anyone who is looking to optimize their protein intake for muscle growth and repair.

Ideal for Post-Workout Recovery

When you engage in strenuous exercise or resistance training, your muscles undergo a process of breakdown and repair. Consuming protein after your workout can help support muscle repair and reduce muscle soreness, allowing you to recover more quickly and get back to your next workout. Pro Performance Whey Isolate 28 is an excellent choice for post-workout recovery, as it provides a high-quality protein source that can be quickly and easily absorbed by the body. Additionally, the presence of BCAAs in this supplement can help stimulate muscle protein synthesis, further supporting muscle growth and repair.

Gluten-Free

For anyone who has celiac disease or gluten intolerance, finding supplements and foods that are gluten-free can be a challenge. Pro Performance Whey Isolate 28 is an excellent choice for anyone who needs to avoid gluten in their diet, as it is made with gluten-free ingredients and processed in a gluten-free facility. By choosing a gluten-free protein supplement like Pro Performance Whey Isolate 28, you can ensure that you're getting the nutrients you need without compromising your digestive health or causing discomfort.

Suitable for Lactose Intolerant Individuals

For anyone who is lactose intolerant, finding a protein supplement that doesn't cause digestive discomfort can be a challenge. Pro Performance Whey Isolate 28 is an excellent choice for anyone who needs to avoid lactose in their diet, as it contains very little lactose and is easily digestible. By choosing a protein supplement that is suitable for your dietary needs, you can ensure that you're able to meet your protein requirements without causing discomfort or digestive issues.

Promotes Satiety and Weight Loss

For anyone who is trying to lose weight or maintain a healthy body composition, choosing foods that are high in protein and low in calories can be beneficial. Pro Performance Whey Isolate 28 is an excellent choice for anyone who wants to promote satiety and reduce their calorie intake, as it contains 28 grams of protein per scoop and just 140 calories. Additionally, consuming protein can help regulate appetite hormones and reduce hunger, which can further support weight loss efforts. By choosing Pro Performance Whey Isolate 28 as part of your weight loss plan, you can help ensure that you're getting the nutrients you need to support your fitness goals while also reducing your calorie intake.

Mixes Easily with Liquids or Food

One of the benefits of Pro Performance Whey Isolate 28 is that it mixes easily with liquids or food, making it an easy and convenient way to add protein to your diet. You can mix it into your favorite smoothie or shake, stir it into your oatmeal or yogurt, or even bake it into your favorite recipes to boost the protein content. By incorporating Pro Performance Whey Isolate 28 into your daily routine in a variety of ways, you can ensure that you're getting enough protein to support your fitness goals while also enjoying a variety of delicious and healthy foods.

Available in Various Flavors

If you're someone who wants to enjoy the benefits of a protein supplement without sacrificing taste, Pro Performance Whey Isolate 28 is an excellent choice. This supplement is available in a variety of flavors, including chocolate, vanilla, and strawberry, making it easy to find one that fits your taste preferences. By choosing a protein supplement that you enjoy, you're more likely to stick with your fitness goals and incorporate it into your daily routine. So why not try Pro Performance Whey Isolate 28 in your favorite flavor today?

Frequently Asked Questions about Pro Performance Whey Isolate

1. What is Pro Performance Whey Isolate?

Pro Performance Whey Isolate is a high-quality protein powder made from whey protein isolate, which is a fast-absorbing, high-purity form of protein.

2. How do I use Pro Performance Whey Isolate?

Pro Performance Whey Isolate can be mixed with water or your favorite beverage and consumed before or after a workout, or as a snack between meals to help support muscle growth and recovery.

3. Is Pro Performance Whey Isolate suitable for vegetarians and vegans?

No, Pro Performance Whey Isolate is made from whey protein, which is derived from milk, and is therefore not suitable for vegetarians or vegans.

4. What are the benefits of using Pro Performance Whey Isolate?

Pro Performance Whey Isolate can help support muscle growth and recovery, promote satiety and help maintain a healthy body weight, and provide a convenient, easy-to-digest source of high-quality protein.

5. Are there any side effects of using Pro Performance Whey Isolate?

While Pro Performance Whey Isolate is generally safe and well-tolerated, some people may experience digestive issues such as bloating, gas, or diarrhea if they consume too much protein or are sensitive to dairy products. It's always a good idea to consult with a healthcare professional before adding any new supplements to your diet.

Nutritional Values of 1 scoop (36 g) Pro Performance Whey Isolate 28

UnitValue
Calories (kcal)140 kcal
Fat (g)1 g
Carbs (g)4 g
Protein (g)28 g

Calorie breakdown: 7% fat, 12% carbs, 82% protein

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