If you're looking for a delicious way to supplement your diet with protein, 1 scoop (34 g) of the Whey & Casein Blend Elite Gourmet - Chocolate Peanut Butter may be just what you need. Not only does it taste great, but each scoop contains 140 calories to help you meet your daily energy needs.

But protein is the real star of the show here, with each scoop packed full of a blend of whey and casein proteins. For those unfamiliar, whey is a fast-digesting protein that's perfect for post-workout recovery, while casein is slower-digesting and can help keep you feeling full between meals. You're also sure to enjoy the chocolate peanut butter flavor of this supplement.

In this article, we'll explore the nutritional benefits of 1 scoop (34 g) of the Whey & Casein Blend Elite Gourmet - Chocolate Peanut Butter and provide some usage instructions to help you get the most out of this supplement.

Calories per scoop

As mentioned in the introduction, each scoop of the Whey & Casein Blend Elite Gourmet - Chocolate Peanut Butter contains 140 calories. This makes it a convenient source of energy and protein for those on the go or with busy schedules. Of course, it's important to keep in mind that calories are just one part of a healthy diet. You'll want to make sure you're also getting plenty of other essential nutrients like vitamins, minerals, and fiber.

Protein source

The Whey & Casein Blend Elite Gourmet - Chocolate Peanut Butter contains a unique blend of both whey and casein proteins. This combination can provide a quick burst of energy and protein after a workout with the whey, while the slower-digesting casein can keep you feeling full and satisfied for longer periods of time. Both of these proteins are derived from milk and are considered high-quality sources of protein due to their amino acid profiles. Amino acids are the building blocks of proteins and are essential for building and repairing muscle tissue.

Flavor

The chocolate peanut butter flavor of the Whey & Casein Blend Elite Gourmet is sure to satisfy your sweet tooth while providing the protein and energy you need to power through your day. This supplement is designed to taste great whether enjoyed on its own or added to your favorite smoothie recipe.

Ingredients

Each scoop of the Whey & Casein Blend Elite Gourmet - Chocolate Peanut Butter contains a proprietary blend of protein, including whey protein concentrate, milk protein concentrate, micellar casein, and whey protein isolate. Other ingredients in this supplement include cocoa powder, natural and artificial flavors, salt, xanthan gum, and sucralose among others.

Allergen information

As a supplement containing milk proteins, the Whey & Casein Blend Elite Gourmet - Chocolate Peanut Butter may not be suitable for those with lactose intolerance or milk allergies. Be sure to consult with your doctor before starting any new supplement regimen.

Powder form

The Whey & Casein Blend Elite Gourmet - Chocolate Peanut Butter comes in a convenient powder form that can easily be mixed with water or your favorite beverage. It's perfect for those looking for a quick and easy way to get their protein fix on the go.

Recommended serving size

For best results, it's recommended that you take 1 scoop (34 g) of the Whey & Casein Blend Elite Gourmet - Chocolate Peanut Butter once per day. You can mix it with water, almond milk, or your favorite beverage for a delicious and filling snack or meal replacement.

Nutritional benefits

Each scoop of the Whey & Casein Blend Elite Gourmet - Chocolate Peanut Butter is packed full of essential nutrients, including 24 grams of protein, 2 grams of fat, and 6 grams of carbohydrates. You'll also get a healthy dose of vitamins and minerals like calcium, potassium, and iron to support overall health and well-being.

Weight

The Whey & Casein Blend Elite Gourmet - Chocolate Peanut Butter comes in a 5 lb tub, which contains approximately 71 servings. This makes it a cost-effective way to supplement your diet with quality protein and energy.

Usage instructions

When using the Whey & Casein Blend Elite Gourmet - Chocolate Peanut Butter, be sure to mix 1 scoop (34 g) with 8-10 oz of water, milk, or your favorite beverage. You can enjoy it as a standalone drink or add it to a smoothie for an extra boost of protein and flavor. For best results, take once per day alongside a healthy diet and regular exercise regimen.