Are you looking for a protein shake that will help you reach your fitness goals? One scoop (32.4 g) of Elite Gourmet Protein Shake contains 130 calories, making it a great option for a post-workout meal replacement.
Not only is it low in calories, but it also contains a variety of essential nutrients that your body needs to recover and rebuild muscle after a tough workout. Let's take a closer look at the nutritional information to see what else this protein shake has to offer.
In this article, we'll explore the benefits of using Elite Gourmet Protein Shake as a pre or post-workout supplement, the different flavors available, and how it can be used in a gluten-free or non-GMO diet.
One scoop of Elite Gourmet Protein Shake contains 130 calories, 2g of fat, 6g of carbohydrates, and 23g of protein. It also contains other essential nutrients such as calcium, iron, and vitamin D, which are important for bone health and overall recovery. For those who are counting their macros, this protein shake is a great option as it is low in calories and high in protein.
Ingredient List
The ingredient list of Elite Gourmet Protein Shake includes whey protein concentrate, milk protein isolate, micellar casein, whey protein isolate, egg albumin, and more. It also includes natural and artificial flavors, salt, and a blend of digestive enzymes to help with absorption. All of the ingredients in this protein shake are gluten-free and non-GMO, making it suitable for those with dietary restrictions.
Protein Content
With 23g of protein per scoop, Elite Gourmet Protein Shake is a great option for those looking to increase their protein intake and support muscle growth and recovery. It contains a blend of fast and slow-digesting proteins, which can help to provide a sustained release of amino acids to the muscles. This can help to keep you feeling full for longer and prevent muscle breakdown after a workout.
Serving Size
One scoop (32.4 g) of Elite Gourmet Protein Shake is considered a serving size. For best results, it is recommended to mix one scoop with 8-10 ounces of water or milk and consume within 30 minutes of finishing your workout. This can help to maximize the benefits of the protein shake and support your fitness goals.
Health Benefits
There are a variety of health benefits to using Elite Gourmet Protein Shake as a post-workout meal replacement or snack. In addition to its high protein content, it can help to support muscle recovery and growth, increase satiety, and provide essential nutrients that your body needs to function at its best. Regular consumption of protein shakes can also help to improve body composition, boost metabolism, and enhance overall athletic performance.
Flavors Available
Elite Gourmet Protein Shake is available in a variety of delicious flavors, including chocolate, vanilla, strawberry, and chocolate peanut butter. This makes it easy to find a flavor that you enjoy and can incorporate into your post-workout routine.
Pre and Post Exercise Use
Elite Gourmet Protein Shake can be used both prior to and following exercise to support muscle growth and recovery. Consuming a protein shake prior to a workout can help to provide your muscles with the amino acids they need to perform at their best and prevent muscle breakdown during exercise. After a workout, consuming a protein shake can help to replenish depleted energy stores and provide nutrients that your body needs to repair and rebuild muscle tissue.
Gluten-Free and Non-GMO
For those with gluten sensitivities or following a gluten-free diet, Elite Gourmet Protein Shake is a great option as it is gluten-free. Additionally, it is non-GMO and made with high-quality ingredients that you can feel good about consuming.
Recommended Use
Elite Gourmet Protein Shake is recommended for use as a post-workout meal replacement or snack to support muscle growth and recovery. It can also be used as a pre-workout supplement to provide your muscles with the amino acids they need to perform at their best. For best results, mix one scoop with 8-10 ounces of water or milk and consume within 30 minutes of finishing your workout.
Customer Reviews
According to customer reviews, Elite Gourmet Protein Shake is a delicious and effective way to support muscle growth and recovery. Many users have reported feeling fuller for longer and experiencing improved athletic performance after incorporating this protein shake into their post-workout routines. Overall, it is highly recommended for those looking to boost their protein intake and support their fitness goals.
Elite Gourmet Protein Shake is a great option for those looking for a low-calorie, high-protein meal replacement or snack.
5 Frequently Asked Questions About Elite Gourmet Protein Shake
1. What is Elite Gourmet Protein Shake?
Elite Gourmet Protein Shake is a high-protein nutritional supplement that is designed to help individuals meet their daily protein requirements.
2. What are the benefits of drinking Elite Gourmet Protein Shake?
The benefits of drinking Elite Gourmet Protein Shake include increased muscle mass and strength, improved athletic performance, and enhanced recovery from exercise.
3. How do I use Elite Gourmet Protein Shake?
You can use Elite Gourmet Protein Shake as a meal replacement or as a post-workout recovery drink. Simply mix one scoop of the powder with water, milk, or your favorite beverage and enjoy.
4. Is Elite Gourmet Protein Shake safe to consume?
Yes, Elite Gourmet Protein Shake is safe to consume. It is made with high-quality protein sources and does not contain any banned substances or harmful additives.
5. Can Elite Gourmet Protein Shake help me lose weight?
Elite Gourmet Protein Shake can help support weight loss when used in conjunction with a balanced diet and regular exercise. It can also help curb cravings and promote feelings of fullness.