Calories in 1 scoop (31 g) Combat 100% Whey - Vanilla?

1 scoop (31 g) Combat 100% Whey - Vanilla is 120 calories.

If you're looking for a protein supplement that not only provides excellent results but also tastes great, look no further than Combat 100% Whey - Vanilla. With just one scoop (31g) per serving, this supplement is low in calories, making it perfect for anyone looking to lose weight or maintain a toned physique.

Combat 100% Whey - Vanilla is also rich in protein and contains all essential amino acids, making it a fantastic nutritional supplement for muscle growth and recovery. In addition, it has a low fat and carbohydrate content, making it ideal for those trying to keep their macro ratios in check.

In this article, we'll explore the nutritional benefits and preparation methods of Combat 100% Whey - Vanilla, along with its other flavors and how it stacks up against other protein supplements on the market.

1 scoop (31 g) Combat 100% Whey - Vanilla

Calories in a scoop of Combat 100% Whey - Vanilla

With only 120 calories per scoop, Combat 100% Whey - Vanilla is perfect for anyone looking to maintain a low-calorie diet while still getting the essential nutrients and amino acids for muscle recovery and growth. However, it's important to remember that the calories in your protein supplement may not always be the same as those listed on the label, as digestion and absorption may vary from person to person. As with any supplement, it's essential to consult with a healthcare professional or nutritionist before adding Combat 100% Whey - Vanilla to your diet.

Protein content in 1 scoop of Combat 100% Whey - Vanilla

With 25g of protein per scoop, Combat 100% Whey - Vanilla is an excellent supplement for muscle growth, recovery, and maintenance. It contains all essential amino acids necessary for muscle building and is easily digestible, allowing for optimal nutrient absorption. Research has shown that whey protein, in particular, is superior to other protein sources like soy, casein, and hemp due to its high bioavailability, making it an ideal supplement for athletes and fitness enthusiasts. Incorporating Combat 100% Whey - Vanilla into your post-workout routine can help support muscle recovery and growth.

Fat content in a scoop of Combat 100% Whey - Vanilla

With only 1.5g of fat per scoop, Combat 100% Whey - Vanilla is a low-fat supplement that provides the necessary protein and essential amino acids for muscle growth and recovery without any unnecessary fats or fillers. Low-fat supplements are essential for anyone trying to maintain a lean physique, whether they're trying to lose weight or build muscle. Combat 100% Whey - Vanilla is perfect for anyone looking for a low-fat protein supplement that still provides excellent results.

Carbohydrate content in a scoop of Combat 100% Whey - Vanilla

With only 3g of carbohydrates per scoop, Combat 100% Whey - Vanilla is a low-carb supplement that provides the necessary protein and essential amino acids for muscle growth and recovery without any unnecessary carbs or sugars. Low-carb supplements are perfect for anyone on a ketogenic diet or trying to balance their macro ratios. Combat 100% Whey - Vanilla is an excellent supplement for anyone looking for a low-carb protein source.

Vitamin and mineral content in 1 scoop of Combat 100% Whey - Vanilla

While Combat 100% Whey - Vanilla is an excellent source of protein and essential amino acids, it does not contain significant amounts of vitamins or minerals. It's important to remember that this supplement is not a replacement for a balanced and varied diet that includes fruits, vegetables, and other whole foods that provide essential nutrients like vitamins and minerals. However, adding Combat 100% Whey - Vanilla to your diet alongside a balanced diet can help support your overall health and fitness goals.

Benefits of consuming Combat 100% Whey - Vanilla

Combat 100% Whey - Vanilla is an excellent supplement for anyone looking to support their muscle growth and recovery. It contains all essential amino acids necessary for muscle building, and its high bioavailability and digestibility make it an ideal protein source. In addition, Combat 100% Whey - Vanilla is low in fat and carbohydrates, making it perfect for anyone trying to maintain a lean physique or balance their macro ratios. Its delicious vanilla flavor makes it an enjoyable addition to any smoothie or shake. Adding Combat 100% Whey - Vanilla to your diet can help support your overall fitness goals and improve your athletic performance.

Preparation method of Combat 100% Whey - Vanilla

Preparing Combat 100% Whey - Vanilla is easy and convenient. Simply mix one scoop with water, milk, or your favorite beverage and shake well to create a smooth and delicious protein supplement. Combat 100% Whey - Vanilla is versatile and can be added to smoothies, shakes, or even used in baking recipes to add a protein boost to your favorite treats. Experiment with different recipes and flavors to find what works best for you and your fitness goals.

Best time to consume Combat 100% Whey - Vanilla

The best time to consume Combat 100% Whey - Vanilla is post-workout, as it can help support muscle recovery and growth. Drinking a protein shake within 30 minutes of a workout has been shown to help speed up the recovery process and prevent muscle breakdown. However, Combat 100% Whey - Vanilla can also be consumed as a snack or meal replacement throughout the day to help meet your daily protein requirements. Remember to consult with a healthcare professional or nutritionist to determine the best time and dosage for your individual needs.

Other flavors of Combat 100% Whey available

Combat 100% Whey is available in a variety of other delicious flavors, including chocolate, cookies and cream, and strawberry. Each flavor provides the same high-quality protein and essential amino acids for muscle growth and recovery. Experiment with different flavors to find what works best for you and your fitness goals. You can even mix and match flavors to create your own unique combinations. Adding variety to your protein supplement routine can help keep things interesting and enjoyable.

Comparing Combat 100% Whey with other protein supplements

While there are many protein supplements available on the market, Combat 100% Whey stands out due to its high bioavailability, essential amino acids, and low fat and carbohydrate content. Research has shown that whey protein, in particular, is superior to other protein sources due to its high-quality protein and easy digestibility, making it an ideal supplement for athletes and fitness enthusiasts. When comparing different protein supplements, be sure to take into account their nutritional profile, ingredients, and certifications to determine which supplement is best for you and your fitness goals.

5 FAQ About Combat 100% Whey Vanilla

1. What is Combat 100% Whey?

Combat 100% Whey is a protein supplement made from whey protein isolate and whey protein concentrate. It is designed to help promote lean muscle growth and aid in recovery after exercise.

2. How many calories are in one scoop of Combat 100% Whey Vanilla?

One scoop (31 g) of Combat 100% Whey Vanilla contains 120 calories.

3. Does Combat 100% Whey contain any artificial sweeteners or flavors?

No, Combat 100% Whey does not contain any artificial sweeteners or flavors. It is sweetened with natural sweeteners like stevia and monk fruit, and uses natural flavors like vanilla.

4. How do I use Combat 100% Whey?

You can mix one scoop of Combat 100% Whey into 8-12 ounces of water or milk, and drink it before or after exercise or as a snack between meals.

5. Is Combat 100% Whey safe for people with lactose intolerance?

Combat 100% Whey contains lactose, so it may not be suitable for people with lactose intolerance. However, some people with lactose intolerance may be able to tolerate small amounts of whey protein.

Nutritional Values of 1 scoop (31 g) Combat 100% Whey - Vanilla

UnitValue
Calories (kcal)120 kcal
Fat (g)1 g
Carbs (g)2 g
Protein (g)25 g

Calorie breakdown: 8% fat, 7% carbs, 85% protein

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