If you're looking for a protein supplement that can help support your muscle-building goals, 1 scoop (29 g) of Pro Performance 100% Whey Protein - Strawberry is definitely worth considering. With just 130 calories per serving, this supplement can be easily incorporated into your diet, whether you're aiming to build muscle or simply require an additional source of protein for overall health and wellbeing.

Beyond its calorie content, each scoop of Pro Performance 100% Whey Protein contains 24 g of protein, 3 g of carbs, and 1.5 g of fat. This combination makes it an excellent choice for athletes and fitness enthusiasts who want to support their body composition goals. Additionally, this supplement is both gluten-free and low in lactose, making it a great option for those with dietary restrictions or sensitivities.

In this article, we'll take a closer look at some of the benefits of using Pro Performance 100% Whey Protein, as well as some of the best ways to incorporate it into your diet.

Each scoop contains 130 calories

One of the most appealing aspects of Pro Performance 100% Whey Protein - Strawberry is its low calorie count. With just 130 calories per serving, it can be easily incorporated into your diet without sabotaging your daily caloric intake. Whether you're trying to lose weight, maintain your physique, or simply stay healthy, this supplement is designed to meet your needs without adding unnecessary calories to your diet. It's worth noting that not all protein supplements are low in calories, so if you're looking for something that will help you reach your body composition goals without sacrificing taste, Pro Performance 100% Whey Protein - Strawberry is definitely worth trying.

Protein content per scoop is 24 g

Of course, one of the main reasons people turn to protein supplements is for their high protein content. In this regard, Pro Performance 100% Whey Protein - Strawberry doesn't disappoint. Each scoop contains 24 g of protein, which is more than enough to support your muscle-building goals. In fact, the high quality and quantity of the protein in this supplement make it ideal for kickstarting muscle protein synthesis - the process by which your muscles grow and repair themselves. Additionally, because it's a whey protein isolate, it's quickly and easily absorbed by your body, ensuring that you get the most out of each serving.

Also contains 3 g of carbs and 1.5 g of fat

While protein is the primary macronutrient in Pro Performance 100% Whey Protein - Strawberry, it's not the only one. Each scoop also contains 3 g of carbs and 1.5 g of fat, which helps to round out the nutritional profile of the supplement. These additional macronutrients can help to provide your body with the energy it needs to perform at its best - whether that's during a workout, at work, or simply going about your day-to-day activities. Additionally, the small amount of fat in this supplement ensures that you get the benefits of essential fatty acids without adding extra calories to your diet.

Gluten-free and low in lactose

Another benefit of Pro Performance 100% Whey Protein - Strawberry is that it's both gluten-free and low in lactose. This makes it a great option for anyone who's sensitive to these ingredients, or who wants to avoid them for other reasons. Additionally, because it's made with high-quality ingredients, this supplement mixes well and tastes great - which can be a rarity in the world of protein supplements.

Provides essential amino acids for muscle growth

Because Pro Performance 100% Whey Protein - Strawberry is made from high-quality whey protein isolate, it provides all of the essential amino acids that your body needs to support muscle growth and recovery. This is important because amino acids are the building blocks of protein, and protein is essential for repairing and rebuilding muscle tissue. By providing your body with the amino acids it needs, you can help to ensure that your muscle-building efforts are as effective as possible.

Ideal for pre- or post-workout consumption

Because Pro Performance 100% Whey Protein - Strawberry is high in protein and low in calories, it's an excellent option for pre- or post-workout consumption. Before a workout, it can help to provide your body with the fuel it needs to power through your training session. And after a workout, it can help to kickstart the muscle recovery process - ensuring that your muscles have the resources they need to grow and repair themselves.

Easily mixes with water or milk

One of the best things about Pro Performance 100% Whey Protein - Strawberry is that it's incredibly easy to use. Simply mix one scoop with water or milk, and you'll have a delicious and nutritious protein shake ready to go in seconds. Because it's a high-quality protein supplement, it mixes well and doesn't clump or leave a gritty texture - which can be a dealbreaker for some people. Additionally, because it's available in a variety of flavors, you can find one that suits your taste preferences perfectly.

Can be used in recipes for added protein

While Pro Performance 100% Whey Protein - Strawberry is great on its own, it can also be used in a variety of recipes to add extra protein to your favorite foods. Whether you're making pancakes, muffins, or smoothies, adding a scoop of this supplement can help to boost the protein content of the dish while also adding a delicious strawberry flavor. Additionally, because it's a high-quality protein supplement, you can be sure that you're getting all of the essential amino acids your body needs to support muscle growth and recovery.

Comes in a variety of flavors

One of the most appealing aspects of Pro Performance 100% Whey Protein - Strawberry is that it comes in a variety of flavors. Whether you prefer strawberry, chocolate, vanilla, or something else entirely, you're sure to find a flavor that suits your taste preferences. This is important because it means that you're more likely to stick to your diet and fitness goals if you're consuming a protein supplement that tastes great and is easy to use. Additionally, because it's available in different flavors, you can mix and match to find your perfect flavor combination.

Suitable for vegetarians and kosher diets

Finally, it's worth noting that Pro Performance 100% Whey Protein - Strawberry is suitable for vegetarians and kosher diets. This makes it a great option for anyone who follows these dietary guidelines, and ensures that everyone can benefit from the muscle-building properties of this high-quality protein supplement. Overall, if you're looking for a protein supplement that's versatile, easy to use, and great tasting, Pro Performance 100% Whey Protein - Strawberry is definitely worth trying. With its low calorie content, generous protein content, and high-quality ingredients, it's designed to help support your muscle-building goals while also providing the necessary fuel and nutrients your body needs to function at its best.