What are the calories in a 1 scoop (22 g) Amazing Meal - Original Blend?

There are 90 calories in a 1 scoop (22 g) Amazing Meal - Original Blend.

Calories in 1 scoop (22 g) Amazing Meal - Original Blend?

Name: Calories in 1 scoop (22 g) Amazing Meal - Original Blend and Nutrition Facts
Prep time: 23 min
Cook time: 23 min
Cuisine: World
Ingredients: 1 scoop (22 g) Amazing Meal - Original Blend

1 scoop (22 g) Amazing Meal - Original Blend is 90 calories.

If you're someone who's health-conscious and is always on the lookout for healthy meal options, then you've probably come across Amazing Meal. A single scoop (22 g) of the Original Blend contains 90 calories, making it one of the healthier meal options out there.

But what exactly is Amazing Meal, and what are its nutritional benefits? Let's take a closer look.

In this article, we'll explore the calorie count, carbohydrate content, protein content, fat content, sodium content, vitamin and mineral content, as well as the benefits and possible side effects of consuming a scoop of Amazing Meal. We'll also discuss how to consume it and which diets it's suitable for.

1 scoop (22 g) Amazing Meal - Original Blend

Calorie Count

As mentioned earlier, one scoop (22g) of Amazing Meal - Original Blend contains 90 calories, making it a low-calorie meal option that you can have any time of the day without worrying about exceeding your daily calorie limit. It's important to note that while 90 calories may seem low, it's still important to track your daily intake to ensure that you're not exceeding your recommended daily calorie intake. The low calorie count of Amazing Meal makes it an excellent choice for individuals who are trying to maintain a healthy weight or manage their calorie intake.

Carbohydrate Content

A single scoop of Amazing Meal - Original Blend contains 11 grams of carbohydrates, making it a low-carb meal option. The carbohydrates come from a blend of organic pea protein, organic brown rice protein, organic hemp protein, and organic chia seeds. The low carbohydrate content makes it an excellent meal option for individuals who are following a low-carb diet or are looking to limit their carbohydrate intake.

Protein Content

The protein content of a single scoop (22g) of Amazing Meal - Original Blend is 10 grams. The protein comes from a blend of organic pea protein, organic brown rice protein, organic hemp protein, and organic chia seeds. Protein is an essential nutrient that plays a key role in building and repairing tissues in the body. The high protein content of Amazing Meal makes it an excellent meal option for individuals who are looking to increase their protein intake, especially for vegetarians and vegans who may have a limited source of protein in their diet.

Fat Content

A single scoop of Amazing Meal - Original Blend contains 2 grams of fat, making it a low-fat meal option. The fat comes from a blend of organic flax seed, organic chia seed, and organic coconut flour. The low fat content of Amazing Meal makes it an excellent meal option for individuals who are trying to maintain a healthy weight or manage their fat intake.

Sodium Content

A single scoop of Amazing Meal - Original Blend contains 180 milligrams of sodium. The sodium content is relatively low compared to other meal options, making it an excellent choice for individuals who are looking to limit their sodium intake.

Vitamin and Mineral Content

Amazing Meal is a good source of vitamins and minerals. A single scoop (22g) of Amazing Meal - Original Blend contains: - Vitamin A: 75% of the daily recommended value - Vitamin C: 35% of the daily recommended value - Vitamin K: 10% of the daily recommended value - Thiamin: 10% of the daily recommended value - Riboflavin: 10% of the daily recommended value - Niacin: 10% of the daily recommended value - Vitamin B6: 10% of the daily recommended value - Folate: 10% of the daily recommended value - Vitamin B12: 10% of the daily recommended value - Biotin: 10% of the daily recommended value - Pantothenic Acid: 10% of the daily recommended value - Calcium: 4% of the daily recommended value - Iron: 4% of the daily recommended value - Phosphorus: 4% of the daily recommended value - Magnesium: 4% of the daily recommended value - Zinc: 4% of the daily recommended value - Copper: 4% of the daily recommended value - Manganese: 4% of the daily recommended value - Selenium: 4% of the daily recommended value - Chromium: 4% of the daily recommended value. The high amount of vitamins and minerals in Amazing Meal makes it an excellent meal option for individuals who are looking to increase their daily intake of essential nutrients.

Benefits of Consuming a Scoop of Amazing Meal

Consuming a scoop of Amazing Meal has numerous benefits, including: - Providing essential nutrients: As mentioned earlier, Amazing Meal is a good source of vitamins, minerals, and protein which can help meet your daily nutrient needs. - Helping with weight loss: The low-calorie and low-carb content of Amazing Meal can help with weight loss or weight management by reducing your daily calorie intake.

How to Consume Amazing Meal

Amazing Meal can be consumed in a number of ways, including: - Blended with water or unsweetened plant-based milk - Added to smoothies - Mixed with yogurt or oatmeal - Baked into healthy snacks like protein bars Simply mix one scoop (22g) of Amazing Meal with your preferred liquid or food, and enjoy!

Suitable for Which Diets

Amazing Meal is a versatile meal option that can fit into a variety of diets, including: - Vegetarian - Vegan - Gluten-free - Dairy-free - Paleo - Low-carb - Low-fat - Weight loss - Weight management Whether you're following a specific diet or simply looking for a healthy meal option, Amazing Meal fits the bill.

Possible Side Effects

While consuming Amazing Meal is generally safe, some individuals may experience side effects, including: - Upset stomach - Bloating - Gas - Allergic reactions to the ingredients If you experience any of these side effects, discontinue use of Amazing Meal and consult with your healthcare provider.

Eating healthy doesn't have to be complicated. A scoop of Amazing Meal can provide your body with essential nutrients while fitting into a variety of diets.

Frequently Asked Questions About Amazing Meal Original Blend

1. What is Amazing Meal Original Blend?

Amazing Meal Original Blend is a nutritional supplement that contains organic superfoods such as wheat grass, barley grass, alfalfa, and kale, along with plant-based protein, fiber, and other beneficial ingredients. It is designed to provide the body with essential nutrients and support overall health and wellness.

2. How do I use Amazing Meal Original Blend?

Amazing Meal Original Blend can be mixed into water or your favorite beverage, or blended into a smoothie. Simply add one scoop (22 g) of the powder to approximately 12 oz. of liquid, stir or blend well, and enjoy. It is recommended to consume one serving per day.

3. What are the benefits of using Amazing Meal Original Blend?

Amazing Meal Original Blend provides a range of benefits, including increased energy and vitality, improved digestion and gut health, enhanced immune function, and more. The organic superfoods and plant-based protein help to nourish the body at a cellular level and support overall health and wellness.

4. Is Amazing Meal Original Blend vegan and gluten-free?

Yes, Amazing Meal Original Blend is both vegan and gluten-free. It is made with plant-based ingredients and contains no animal products or gluten-containing ingredients.

5. Are there any potential side effects of using Amazing Meal Original Blend?

For most people, using Amazing Meal Original Blend is safe and well-tolerated. However, some individuals may experience minor side effects such as bloating, gas, or diarrhea if they are not used to consuming high amounts of fiber or if they have a sensitivity to any of the ingredients. To minimize the risk of side effects, it is recommended to start with a smaller serving size and gradually increase as tolerated.