1 scoop (11.5 g) CX3 contains 20 calories. It is a dietary supplement that can be mixed with beverages or food. In this article, we will discuss the nutritional value and health benefits of CX3.

CX3 is a low-calorie supplement that is rich in various nutrients like protein, fiber, vitamins, and minerals. It is a perfect option for health-conscious individuals who want to maintain their overall well-being.

In this article, we'll explore some practical tips and strategies to incorporate CX3 into your daily diet and health regime.

Servings per container

CX3 comes in a container with different serving sizes. Most containers have 30 to 60 servings depending on the type and size of the product. It is essential to check the label for the exact number of servings per container to ensure you are getting the right amount of nutrients.

Calories per serving

One scoop (11.5 g) of CX3 contains 20 calories, making it a low-calorie option for individuals who want to reduce their calorie intake. It is an excellent supplement for weight management as it provides essential nutrients while keeping the calorie count low.

Carbohydrates

CX3 contains carbohydrates that are vital for energy production. One scoop (11.5 g) of CX3 contains approximately 4 grams of carbohydrates. It is essential to maintain a balance of carbohydrates in your diet to ensure optimal health and energy levels.

Fiber content

CX3 is a rich source of dietary fiber that aids in digestion and promotes satiety. One scoop (11.5 g) of CX3 contains approximately 2 grams of dietary fiber, which is about 8% of the daily recommended intake. Including high-fiber foods like CX3 in your diet can support weight loss, improve gut health, and reduce the risk of chronic diseases.

Fat content

CX3 is a low-fat supplement that is ideal for individuals who want to maintain a healthy weight. One scoop (11.5 g) of CX3 contains approximately 0.5 grams of fat, making it a low-fat source of essential nutrients.

Protein content

CX3 is a rich source of protein that promotes muscle growth and repair. One scoop (11.5 g) of CX3 contains approximately 6 grams of protein, making it an excellent supplement for athletes and fitness enthusiasts. Including high-protein foods like CX3 in your diet can aid in weight loss, improve muscle mass, and support overall health.

Sodium content

CX3 contains a small amount of sodium that is necessary to maintain fluid balance in the body. One scoop (11.5 g) of CX3 contains approximately 50 mg of sodium, which is about 2% of the daily recommended intake. Individuals with high blood pressure should monitor their sodium intake and consult a healthcare provider before taking CX3.

Vitamin content

CX3 is a rich source of vitamins and minerals that support overall health. One scoop (11.5 g) of CX3 provides essential vitamins like vitamin C, vitamin E, vitamin B6, and folate. Including nutrient-dense foods like CX3 in your diet can help meet your daily vitamin and mineral requirements.

Serving suggestions

CX3 can be mixed with beverages like water, milk, or smoothies for a nutritious drink. It can also be added to food like yogurt, oatmeal, or baked goods to enhance their nutritional value. It is essential to follow the recommended serving size and consult a healthcare provider before incorporating CX3 into your diet.

Health benefits

CX3 provides several health benefits, including weight management, improved digestive health, increased muscle mass, and enhanced overall well-being. It is a nutrient-dense supplement that can help meet your daily vitamin, mineral, and protein requirements. Incorporating CX3 into your diet can help support a healthy and active lifestyle.