If you're looking for a tasty and indulgent bakery treat, a Cranberry Walnut Scone could be just what you're looking for. Weighing in at 320 calories per scone, it's important to be mindful of the number of calories you're consuming in one go.

However, this sweet scone does offer some nutritional benefits alongside its high calorie count. Let's take a closer look at the breakdown of the calories in a Cranberry Walnut Scone, as well as the other nutrients it provides.

Whether you're a lover of all things baked or simply looking for a new coffee shop snack to enjoy on the go, keep reading to discover everything you need to know about the Cranberry Walnut Scone.

Total Calories in a Single Cranberry Walnut Scone

As mentioned, a 113g Cranberry Walnut Scone contains around 320 calories. This calorie count may vary depending on the specific recipe used by the bakery or café you buy your scone from. While it's important to keep an eye on calorie intake for overall health and wellbeing, it's okay to indulge in a sweet treat every once in a while. Just be mindful of how frequently you're enjoying high-calorie foods like the Cranberry Walnut Scone.

Calories from Carbohydrates, Proteins, and Fats in One Cranberry Walnut Scone

Carbohydrates: 36g Proteins: 4g Fats: 16g (9g of which is saturated)

Percentage Daily Values on a 2000 Calorie Diet

The following percentages represent the daily values of various nutrients that a single Cranberry Walnut Scone contributes to on a 2000 calorie diet: Fat: 24% Carbohydrates: 12%

Nutrients Present in a Cranberry Walnut Scone Including Vitamins and Minerals

In addition to its calorie content, a Cranberry Walnut Scone also contains a range of nutrients. Here are some of the key vitamins and minerals present in this bakery treat: Calcium Iron

Recommended Serving Sizes for Cranberry Walnut Scone

While the size and weight of Cranberry Walnut Scones can vary depending on where you purchase them, a 113g scone is considered a typical serving size. However, it's worth bearing in mind that a 320 calorie scone might be more of a once-in-a-while treat than an everyday snack.

Ingredients Used in Making Cranberry Walnut Scone

The following ingredients are commonly used in the making of a Cranberry Walnut Scone: Flour Sugar

Health Benefits of Consuming a Cranberry Walnut Scone

While Cranberry Walnut Scones are undoubtedly a haven of sweetness and indulgence, there are a few health benefits to consider: The walnuts in this scone are rich in heart-healthy omega-3 fatty acids Cranberries are a good source of vitamin C and fiber

Alternatives to Cranberry Walnut Scone for a Healthier Meal

While the Cranberry Walnut Scone provides some nutritional benefits, it's certainly not the healthiest baked good out there. If you're looking for a snack that's lower in calories and sugar, try one of the following alternatives instead: A piece of fruit A small serving of low-fat yogurt

Allergy Information Related to Cranberry Walnut Scone

If you have any allergies or dietary restrictions, it's important to check the ingredients list of a Cranberry Walnut Scone before consuming it. Common allergens that may be found in this scone include: Wheat

Storage Instructions for Cranberry Walnut Scone

If you're not planning on eating your Cranberry Walnut Scone right away, store it in an airtight container on the counter or in the fridge. For longer-term storage, consider freezing your scone in a freezer-safe bag or container. When you're ready to enjoy it, simply thaw it at room temperature or in the microwave.