If you're looking for a meaty treat that is healthy and delicious, you might want to try 1 sausage (85 g) Buffalo Style Skinless Chicken Sausage. This chicken sausage is a great choice if you're watching your calorie intake, with only 110 calories per serving. It's free from artificial colors, flavors, preservatives, and fillers, so you can feel good about eating it.

Not only is Buffalo Style Skinless Chicken Sausage low in calories, it's also packed with protein, providing 13 grams per serving. That's roughly 26% of the recommended daily value of protein for most adults. Additionally, it contains a range of essential vitamins and minerals.

In this article, we'll explore some of the key nutritional information about 1 sausage (85 g) Buffalo Style Skinless Chicken Sausage, so you can make an informed decision about whether it's the right choice for you.

Calories in Buffalo Chicken Sausage

As mentioned earlier, 1 sausage (85 g) Buffalo Style Skinless Chicken Sausage contains 110 calories. This makes it a great choice for those who are watching their calorie intake, as it's lower in calories than many other types of sausage.

Protein content in Buffalo Chicken Sausage

One of the biggest benefits of 1 sausage (85 g) Buffalo Style Skinless Chicken Sausage is its high protein content. With 13 grams of protein per serving, it's a great way to get a healthy dose of this essential nutrient. Protein is essential for building and repairing tissues in the body, as well as supporting healthy growth and development.

Fat content in Buffalo Chicken Sausage

1 sausage (85 g) Buffalo Style Skinless Chicken Sausage contains 6 grams of fat, which is relatively low compared to many other types of sausage. However, it's important to note that not all fats are created equal. The fat in chicken sausage is mostly unsaturated fat, which is a healthier type of fat that can actually help improve heart health.

Saturated fat in Buffalo Chicken Sausage

While 1 sausage (85 g) Buffalo Style Skinless Chicken Sausage is relatively low in total fat, it does contain some saturated fat, which is considered less healthy than unsaturated fat. One serving contains 1.5 grams of saturated fat, which is about 8% of the recommended daily limit for most adults.

Sodium in Buffalo Chicken Sausage

One potential downside of 1 sausage (85 g) Buffalo Style Skinless Chicken Sausage is its relatively high sodium content. With 440 milligrams per serving, it provides about 20% of the recommended daily limit for most adults. Consuming too much sodium can increase your risk of high blood pressure and other health problems, so it's important to be mindful of your intake.

Carbohydrates in Buffalo Chicken Sausage

1 sausage (85 g) Buffalo Style Skinless Chicken Sausage contains 2 grams of carbohydrates. This makes it a great choice for those who are following a low-carb or ketogenic diet.

Dietary fiber in Buffalo Chicken Sausage

Unfortunately, 1 sausage (85 g) Buffalo Style Skinless Chicken Sausage contains no dietary fiber. This is one area where it falls short in terms of nutritional value. However, you can easily supplement your fiber intake by consuming other high-fiber foods such as vegetables and fruits.

Sugar content in Buffalo Chicken Sausage

1 sausage (85 g) Buffalo Style Skinless Chicken Sausage contains no added sugars, which is great for those who are trying to limit their sugar intake. However, it's important to remember that some types of sausage may contain added sugars, so always read the label carefully.

Vitamin content in Buffalo Chicken Sausage

1 sausage (85 g) Buffalo Style Skinless Chicken Sausage contains a range of essential vitamins, including vitamin A, vitamin B12, and vitamin C. These vitamins play important roles in maintaining overall health and wellness.

Mineral content in Buffalo Chicken Sausage

In addition to vitamins, 1 sausage (85 g) Buffalo Style Skinless Chicken Sausage also contains a range of minerals, including iron, magnesium, and potassium. These minerals are important for maintaining healthy bones, muscle function, and other bodily processes.