Calories in 1 sausage (68 g) Andouille Chicken Sausage?

1 sausage (68 g) Andouille Chicken Sausage is 80 calories.

Looking for a flavorful and juicy sausage that won't break the calorie bank? Look no further than 1 sausage (68 g) Andouille Chicken Sausage! With only 80 calories per serving, this sausage is the perfect low-calorie option for anyone looking to enjoy a delicious sausage without the guilt.

Not only is this sausage low in calories, it's also loaded with protein, making it a great choice for anyone who wants to keep their diet in check. With 11 grams of protein per serving, this sausage will keep you feeling full and satisfied all day long.

In this article, we'll explore why Andouille Chicken Sausage is a great choice for anyone looking for a low-calorie, high-protein, and flavorful sausage option.

1 sausage (68 g) Andouille Chicken Sausage

Low-Calorie Sausage Option

If you're watching your calories but still want to enjoy the taste of a delicious sausage, Andouille Chicken Sausage is a perfect option. With only 80 calories per serving, this sausage is a guilt-free way to satisfy your cravings. Andouille Chicken Sausage is also low in fat, with only 4.5 grams per serving, making it a great choice for anyone looking to maintain a healthy weight or cholesterol level. Whether you're looking to lose weight or just want to make healthier choices, Andouille Chicken Sausage is the perfect option for a quick and easy meal.

Loaded with Protein

Protein is an essential nutrient that helps keep you feeling full and satisfied, and Andouille Chicken Sausage is loaded with it. With 11 grams of protein per serving, this sausage is a great way to add more protein to your diet without sacrificing flavor or satisfaction. Protein is also essential for building and repairing muscle tissue, making Andouille Chicken Sausage a great choice for anyone looking to build muscle or enjoy a quick post-workout meal. If you're looking for a high-protein sausage option, Andouille Chicken Sausage is the way to go!

Spicy and Flavorful

Andouille Chicken Sausage is known for its bold and spicy flavor, making it a favorite among sausage lovers everywhere. Made with a blend of authentic Cajun spices, Andouille Chicken Sausage packs a punch of flavor in every bite, making it the perfect addition to your favorite dishes. Whether you're grilling, pan-frying, or adding it to your favorite casserole or soup, Andouille Chicken Sausage is sure to add a delicious and spicy kick to any recipe.

Made with Chicken Meat

Unlike traditional sausages made with pork or beef, Andouille Chicken Sausage is made with lean chicken meat, making it a healthier and lower-fat option. Chicken is also a great source of protein and essential vitamins, making Andouille Chicken Sausage a nutritious and flavorful choice. If you're looking for a healthier sausage option without sacrificing flavor, Andouille Chicken Sausage is the way to go!

Gluten-Free and Dairy-Free

Andouille Chicken Sausage is naturally gluten-free and dairy-free, making it a great choice for anyone with food sensitivities or allergies. Whether you're following a gluten-free or dairy-free diet, Andouille Chicken Sausage is the perfect option for a quick and easy meal that won't cause any digestive discomfort. If you're looking for a delicious and hassle-free sausage option that fits your dietary needs, Andouille Chicken Sausage is the way to go!

Perfect for Grilling or Pan-Frying

Andouille Chicken Sausage is a versatile ingredient that can be prepared in a variety of ways, from grilling to pan-frying to baking. Grilling Andouille Chicken Sausage is a great way to bring out its bold and smoky flavor, while pan-frying it can give it a crispy texture and caramelized exterior. No matter how you prepare it, Andouille Chicken Sausage is sure to add flavor and spice to any dish.

Keto-Friendly

Andouille Chicken Sausage is a great choice for anyone following a ketogenic diet, as it's low in carbs and high in fat and protein. With only 2 grams of carbs per serving, Andouille Chicken Sausage is a keto-friendly ingredient that can be used in a variety of recipes, from soups and stews to tacos and casseroles. If you're looking for a delicious and keto-friendly sausage option, Andouille Chicken Sausage is the way to go!

Great for Meal Prep

If you're looking for a quick and easy meal that you can prep in advance, Andouille Chicken Sausage is the perfect ingredient. Simply grill or pan-fry the sausage in advance, then slice it up and add it to your favorite meals throughout the week. It's a great way to save time and money while still enjoying delicious and healthy meals. With Andouille Chicken Sausage, meal prep has never been easier!

Versatile Ingredient for Recipes

Andouille Chicken Sausage is a versatile ingredient that can be used in a variety of recipes, from soups and stews to casseroles and salads. Its bold and smoky flavor adds depth to any dish, while its low-fat and high-protein profile makes it a healthy and nutritious choice. Whether you're looking to add flavor and spice to your favorite recipes or trying to come up with creative new meals to try, Andouille Chicken Sausage is the perfect ingredient to add to your grocery list.

Easy to Find at Most Grocery Stores

Andouille Chicken Sausage is a popular sausage option that can be found at most grocery stores, making it an easy and convenient ingredient to add to your shopping list. Whether you're shopping at your local supermarket or browsing online, you're sure to find Andouille Chicken Sausage available for purchase. So next time you're looking for a flavorful and low-calorie sausage option, head to your nearest grocery store and pick up a pack of Andouille Chicken Sausage!

Frequently Asked Questions About Andouille Chicken Sausage

1. How many calories are in one sausage of Andouille Chicken Sausage?

One Andouille Chicken Sausage (68 g) contains 80 calories.

2. What is Andouille Chicken Sausage made of?

Andouille Chicken Sausage is made of ground chicken meat, spices, and seasonings.

3. Is Andouille Chicken Sausage healthy?

Andouille Chicken Sausage is a healthier alternative to traditional pork sausage because it contains less fat and fewer calories. However, it is still considered a processed meat and should be consumed in moderation.

4. How can I cook Andouille Chicken Sausage?

Andouille Chicken Sausage can be grilled, boiled, or pan-fried. It can be used in a variety of recipes, such as jambalaya, gumbo, or as a topping for pizza or pasta dishes.

5. Where can I buy Andouille Chicken Sausage?

Andouille Chicken Sausage can be found in most grocery stores in the meat section, usually near other types of sausage.

Nutritional Values of 1 sausage (68 g) Andouille Chicken Sausage

UnitValue
Calories (kcal)80 kcal
Fat (g)2.5 g
Carbs (g)1 g
Protein (g)13 g

Calorie breakdown: 29% fat, 5% carbs, 66% protein

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