Calories in 1 sausage (103 g) Hot Hen?

1 sausage (103 g) Hot Hen is 210 calories.

If you're in the mood for a satisfying and spicy meal, look no further than a 1 sausage (103 g) Hot Hen! This delicious sausage is packed with flavor and is the perfect addition to any meal. At 210 calories per serving, it's a guilt-free way to add some heat and protein to your diet.

In addition to its delicious taste, this sausage is also packed with nutrients. With 16 grams of protein, it's a great way to fuel your body and stay full for longer. It also contains 2 grams of carbohydrates and 16 grams of fat, making it a great option for those following a low-carb or keto diet.

In this article, we'll explore some delicious ways to prepare and serve 1 sausage (103 g) Hot Hen. From simple snack ideas to full meals, we'll show you how to make the most out of this delicious sausage.

1 sausage (103 g) Hot Hen

Product Description

1 sausage (103 g) Hot Hen is a delicious and spicy sausage made with high-quality chicken meat and a blend of spices. It's the perfect addition to any meal, and can also be enjoyed as a snack on its own.

Caloric Content

1 sausage (103 g) Hot Hen contains 210 calories per serving.

Protein Content

1 sausage (103 g) Hot Hen contains 16 grams of protein per serving.

Carbohydrate Content

1 sausage (103 g) Hot Hen contains 2 grams of carbohydrates per serving.

Fat Content

1 sausage (103 g) Hot Hen contains 16 grams of fat per serving.

Vitamin and Mineral Content

1 sausage (103 g) Hot Hen contains a variety of vitamins and minerals, including iron and vitamin B12.

Allergen Information

1 sausage (103 g) Hot Hen contains chicken meat and spices. It may contain allergens such as soy or wheat. Please read the label carefully before consuming if you have allergies or dietary restrictions.

Storage Instructions

1 sausage (103 g) Hot Hen should be stored in the refrigerator or freezer. It should be consumed within a week of opening or by the expiration date on the package.

Preparation Methods

1 sausage (103 g) Hot Hen can be prepared in many ways. It can be grilled, baked, or pan-fried for a tasty and convenient meal.

Serving Suggestions

1 sausage (103 g) Hot Hen can be enjoyed in many different dishes. It's great as a topping for pizza, added to salads or sandwiches, or served with eggs for breakfast.

There's nothing quite like the spicy and delicious flavor of a 1 sausage (103 g) Hot Hen. Whether you're looking for a quick snack or a full meal, this sausage is a great option for anyone looking for a high-protein and low-carb option.

5 FAQ about Hot Hen Sausage

1. What is Hot Hen Sausage?

Hot Hen Sausage is a type of sausage made from chicken meat and spices, including chili pepper, which give it a spicy taste. It is a popular breakfast food and can also be used in a variety of dishes, such as casseroles, soups, and sandwiches.

2. How many calories are in a Hot Hen Sausage?

One Hot Hen Sausage contains 210 calories, according to the nutritional information provided. This may vary slightly depending on the brand and size of the sausage.

3. Is Hot Hen Sausage healthy?

Hot Hen Sausage can be part of a healthy diet when consumed in moderation. It is a good source of protein and can provide essential nutrients, such as iron and vitamin B12. However, it is also high in sodium and saturated fat, so it should be eaten in moderation.

4. How should Hot Hen Sausage be cooked?

Hot Hen Sausage can be cooked in a variety of ways, including grilling, baking, or frying. It should be cooked thoroughly to an internal temperature of 165°F to ensure that it is safe to eat. It can be served whole or sliced and used in a variety of recipes.

5. How long does Hot Hen Sausage last in the fridge?

Hot Hen Sausage should be stored in the refrigerator at a temperature of 40°F or below. It can last for up to five days when stored properly in the fridge. It can also be frozen for up to two months for later use.

Nutritional Values of 1 sausage (103 g) Hot Hen

UnitValue
Calories (kcal)210 kcal
Fat (g)14 g
Carbs (g)3 g
Protein (g)19 g

Calorie breakdown: 59% fat, 6% carbs, 36% protein

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