Are you a sandwich lover but conscious about your calorie intake? Look no further than the Roast Beef Slimwich. With only 339 calories per sandwich, you can satisfy your cravings without worrying about the excess calories.

Not only is the Roast Beef Slimwich low in calories, but it is also a great source of nutrition. Let's dive into the nutritional information to see what makes this sandwich a healthy choice.

In this article, we'll explore the calorie count, protein content, vitamins and minerals, and overall benefits of the Roast Beef Slimwich.

Calories in Roast Beef Slimwich

As mentioned earlier, the Roast Beef Slimwich has 339 calories per sandwich. It is a great option for those who want to indulge in a sandwich without compromising on their calorie count. Compared to other sandwiches, which can range from 500 to 1000+ calories, the Roast Beef Slimwich is a healthy alternative. However, it is important to note that additional toppings and condiments can add to the overall calorie count. Be mindful of what you add to your sandwich to keep it a healthy option.

Carbohydrates in Roast Beef Slimwich

The Roast Beef Slimwich has 44 grams of carbohydrates per sandwich. Carbohydrates provide energy for our body, making it an essential nutrient. The carbs in this sandwich come mainly from the bread, which is a good source of complex carbohydrates. Complex carbohydrates are broken down slowly, providing a sustained source of energy. The Roast Beef Slimwich is a balanced source of carbohydrates, but be aware that any additional condiments or toppings can increase the carbohydrate count.

Protein in Roast Beef Slimwich

With 26 grams of protein per sandwich, the Roast Beef Slimwich is a great source of this essential nutrient. Protein is important for building and repairing tissues in our body, making it vital for muscle growth and maintenance. The protein in the Roast Beef Slimwich comes mainly from the roast beef. Including protein in your meals can also help keep you feeling full for longer, making it a great option for those who want a satisfying and filling sandwich.

Fats in Roast Beef Slimwich

The Roast Beef Slimwich has 8 grams of fat per sandwich, with only 2.5 grams being saturated fat. While it is important to limit saturated and trans fats in our diet, healthy fats are essential for proper body function. The fats in the Roast Beef Slimwich come mainly from the roast beef and any additional condiments or toppings. Be mindful of the type and amount of condiments or toppings you add to your sandwich to maintain a healthy fat intake.

Cholesterol in Roast Beef Slimwich

With 69 milligrams of cholesterol per sandwich, the Roast Beef Slimwich falls within the recommended daily limit. High cholesterol levels can increase your risk of heart disease, so it is important to be mindful of your intake. The cholesterol in the Roast Beef Slimwich comes mainly from the roast beef. Including moderate amounts of cholesterol in your diet can still be healthy, but it is important to keep it within the recommended limit.

Sodium in Roast Beef Slimwich

With 1019 milligrams of sodium per sandwich, the Roast Beef Slimwich is a high-sodium food. While sodium is important for proper body function, excess intake can increase blood pressure and the risk of heart disease. The sodium in the Roast Beef Slimwich comes mainly from the roast beef and any additional condiments or toppings. To reduce your sodium intake, opt for low-sodium condiments and toppings or limit the amount you use on your sandwich.

Vitamins in Roast Beef Slimwich

The Roast Beef Slimwich contains various vitamins, including Vitamin A, Vitamin C, and Vitamin B12. Vitamin A is important for vision and skin health, while Vitamin C is essential for proper immune function. Vitamin B12 is important for proper nerve function and the formation of red blood cells. Including a variety of vitamins in your diet can help support overall health and wellbeing.

Minerals in Roast Beef Slimwich

The Roast Beef Slimwich also contains various minerals, including iron, calcium, and potassium. Iron is important for the formation of red blood cells, while calcium is essential for strong bones and teeth. Potassium is important for proper nerve and muscle function. Incorporating a variety of minerals in your diet can help support overall health and wellbeing.

Ingredients in Roast Beef Slimwich

The Roast Beef Slimwich typically contains roast beef, lettuce, tomato, and sliced bread. Additional condiments and toppings can include mayonnaise, mustard, cheese, and pickles. It is important to be mindful of the type and amount of condiments or toppings you add to your sandwich to maintain a healthy balance.

Benefits of Roast Beef Slimwich

The Roast Beef Slimwich is a great option for those who want a satisfying and filling sandwich without compromising on their calorie count. It is also a good source of protein and various vitamins and minerals, making it a healthy choice. By being mindful of the type and amount of condiments or toppings you add to your sandwich, you can maintain a balanced and nutritious meal.