If you're a fan of sandwiches, then you've probably heard of the Philly CheeseSteak. Made with thinly sliced beef, melted cheese, and served on a sub roll, this sandwich is a delicious and popular choice. However, it's important to note that a regular Philly CheeseSteak sandwich is 521 calories, so it's best enjoyed in moderation.
In addition to its calorie count, a Philly CheeseSteak sandwich also contains 28 grams of fat, 45 grams of carbohydrates, and 35 grams of protein. While it's certainly not the healthiest sandwich option out there, it can definitely be a satisfying treat every now and then.
In this article, we'll take a closer look at the history of the Philly CheeseSteak, its ingredients, different variations, and even provide tips on how to make a low-calorie version of this classic sandwich.
What is a Philly CheeseSteak Sandwich?
A Philly CheeseSteak sandwich is a type of sub sandwich that originated in Philadelphia, Pennsylvania. It's made with thinly sliced beef (usually ribeye), sautéed onions, and melted cheese (usually Cheez Whiz, Provolone, or American). The sandwich is typically served on a long, crusty roll. The origins of the Philly CheeseSteak can be traced back to the 1930s, when hot dog vendors in South Philadelphia started serving the sandwich as an affordable and filling option for lunch. Its popularity quickly grew, and it became a staple in the city's food culture.
A Brief History About Philly CheeseSteak Sandwich
As mentioned earlier, the Philly CheeseSteak sandwich was first introduced in the 1930s by hot dog vendors in South Philadelphia. However, it wasn't until the 1960s that the sandwich gained widespread popularity. One of the most well-known Philly CheeseSteak spots is Pat's King of Steaks, which has been serving up the sandwich since 1930. Other popular spots include Geno's Steaks and Jim's Steaks.
What are the Ingredients Used in a Philly CheeseSteak Sandwich?
The main ingredients in a Philly CheeseSteak sandwich are thinly sliced beef, sautéed onions, and melted cheese. The type of beef used is usually ribeye, and it's important that it's sliced thinly to ensure tenderness. As for the cheese, Cheez Whiz, Provolone, and American are the most common choices. However, there are some variations that use other types of cheese like Swiss or Mozzarella. The sandwich is typically served on a long, crusty roll.
How to Make a Philly CheeseSteak Sandwich?
Making a Philly CheeseSteak sandwich isn't difficult, but it does require some prep work. Here's a basic recipe to follow: Ingredients: - 1 lb. of ribeye steak, sliced thinly
Different Variations of Philly CheeseSteak Sandwich
While the classic Philly CheeseSteak sandwich is delicious on its own, there are some variations that you can try to mix things up. Here are a few different options to consider:
Nutritional Facts of a Philly CheeseSteak Sandwich
As mentioned earlier, a regular Philly CheeseSteak sandwich contains 521 calories, 28 grams of fat, 45 grams of carbohydrates, and 35 grams of protein. It's definitely not the healthiest sandwich option out there, but it can be enjoyed in moderation as a treat. If you're looking to enjoy a Philly CheeseSteak sandwich without breaking the calorie bank, there are some lower calorie options that you can try. We'll cover that in the next section.
How to Make a Low-Calorie Version of Philly CheeseSteak Sandwich?
If you're looking to enjoy a Philly CheeseSteak sandwich without consuming too many calories, there are some simple swaps you can make to lighten it up. Here's a recipe for a low-calorie Philly CheeseSteak sandwich that you can try:
What to Pair with a Philly CheeseSteak Sandwich?
When it comes to pairing a Philly CheeseSteak sandwich with a side dish, there are a few different options that work well. Here are some ideas to consider:
How to Store and Reheat a Philly CheeseSteak Sandwich?
If you have leftover Philly CheeseSteak sandwiches, you can store them in the fridge for up to 3-4 days. Just make sure to wrap them tightly in foil or plastic wrap to keep them from drying out. To reheat, you can either pop them in the microwave for 30 seconds to 1 minute or heat them up in the oven at 350°F for about 10 minutes.
FAQs about Philly CheeseSteak Sandwich
Here are some frequently asked questions about Philly CheeseSteak sandwiches:
The Philly CheeseSteak is a delicious and popular sandwich that has become a staple in Philadelphia's food culture.
5 FAQs About Philly CheeseSteak
1. What is Philly CheeseSteak?
Philly CheeseSteak is a popular sandwich that originated in Philadelphia, USA. It is made with thinly sliced steak, melted cheese, and sautéed onions, all served on a hoagie roll.
2. How many calories does a regular Philly CheeseSteak have?
A regular Philly CheeseSteak typically has around 521 calories. However, this can vary depending on the size and ingredients used.
3. What type of cheese is used in a Philly CheeseSteak?
The traditional cheese used in a Philly CheeseSteak is Cheez Whiz, but other popular options include provolone and American cheese.
4. Can Philly CheeseSteak be made with chicken or vegetables?
Yes, a Philly CheeseSteak can be made with chicken or vegetables instead of steak. Chicken and vegetarian versions are sometimes referred to as "Philly Chicken" or "Philly Veggie."
5. Where can I find the best Philly CheeseSteak?
Many restaurants in Philadelphia claim to have the best Philly CheeseSteak, but the most popular places include Pat's King of Steaks and Geno's Steaks. However, there are also many other places outside of Philadelphia that serve delicious versions of the sandwich.