Start your day off right with the 1 Sandwich Egg & Cheese on Biscuit! With 430 calories, this breakfast sandwich will keep you full and satisfied until your next meal.
Not only is this sandwich flavorful, but it also provides important nutrients to start your day. The egg and cheese provide protein while the biscuit offers carbohydrates for energy.
In this article, we'll explore everything you need to know about the 1 Sandwich Egg & Cheese on Biscuit, from its nutritional information to how to prepare it at home.
calories - 430 Total Fat - 26g Protein - 17g
Ingredients
1 large egg 1 slice of cheddar cheese 1 biscuit
Serving Size
1 sandwich
Contains milk, egg, and wheat
Preparation Method
1. Preheat the oven to 375°F. 2. Cook the egg in a small skillet over medium heat until the yolk is set and the white is no longer translucent. Remove from heat. 3. Bake the biscuit according to the package instructions.
Health Benefits
1. Protein - The egg and cheese provide important protein for muscle repair and growth. 2. Carbohydrates - The biscuit offers carbohydrates for energy to power you through your day. 3. Vitamins and minerals - The egg contains several important vitamins and minerals, including vitamin D, vitamin B12, and choline.
Taste Profile
The warm and flaky biscuit pairs perfectly with the melted cheese and soft egg for a filling and satisfying meal.
Popular Sides
1. Hash browns 2. Fresh fruit 3. Coffee or tea
Some restaurants may offer add-ons such as bacon or sausage to the sandwich for extra flavor. Others may offer a combo meal with a coffee or side for a complete breakfast on the go.
Food Pairings
1. Avocado toast 2. Greek yogurt with granola 3. Fruit smoothie
The 1 Sandwich Egg & Cheese on Biscuit is a delicious and filling breakfast option that will power you through your day.
5 Frequently Asked Questions About the Sandwich Egg & Cheese on Biscuit
1. How many calories are in the Sandwich Egg & Cheese on Biscuit?
The Sandwich Egg & Cheese on Biscuit contains 430 calories.
2. What is the nutritional breakdown of the Sandwich Egg & Cheese on Biscuit?
The Sandwich Egg & Cheese on Biscuit contains 22 grams of fat, 41 grams of carbohydrates, and 16 grams of protein, and is a good source of calcium.
3. Is the Sandwich Egg & Cheese on Biscuit a healthy option?
The Sandwich Egg & Cheese on Biscuit is not the healthiest option due to its high calorie and fat content. However, you can make it healthier by customizing it and adding healthier components such as spinach or avocado.
4. Is the Sandwich Egg & Cheese on Biscuit suitable for vegetarians?
The Sandwich Egg & Cheese on Biscuit is suitable for lacto-ovo vegetarians as it contains dairy and eggs, but is not suitable for vegans as it contains animal products.
5. Can I get the Sandwich Egg & Cheese on Biscuit at any time of day?
The availability of the Sandwich Egg & Cheese on Biscuit may vary depending on the restaurant or fast food chain. However, many places offer breakfast items all day, so it may be possible to get the sandwich at any time.