If you're a chicken lover, you'll love the Colorado Grilled Chicken Sandwich. This tasty sandwich is packed with flavor and has around 670 calories per serving. So, let's dive in and explore the nutritional value of this sandwich.

The sandwich is made with a grilled chicken breast, which is a great source of protein. It also contains a brioche bun, pickles, and a tangy BBQ sauce. The sandwich is served with a side of fries or your choice of side. With all these ingredients in mind, let's dive into the nutritional information of the Colorado Grilled Chicken Sandwich.

In this article, we'll explore the calorie, fat, protein, carbohydrate, sodium, cholesterol, vitamin, and mineral content of the Colorado Grilled Chicken Sandwich. We'll also take a look at the ingredients and the preparation of the sandwich.

Calories in Colorado Grilled Chicken Sandwich

The Colorado Grilled Chicken Sandwich contains around 670 calories per serving. If you order fries or other sides, keep in mind that the calorie count will be higher. However, the sandwich still packs a good nutritional punch. To put the calorie count in perspective, the recommended daily caloric intake for an adult is around 2000-2500 calories per day. So, one sandwich is a significant portion of your daily intake. However, if you are watching your calorie intake, you can share the sandwich with a friend or have half now and save half for later. Overall, the Colorado Grilled Chicken Sandwich is a tasty treat that can be enjoyed as part of a balanced diet.

Fat Content

The Colorado Grilled Chicken Sandwich contains around 34g of fat. However, not all fats are bad for you. The sandwich contains healthy fats from the chicken and the bun. However, the BBQ sauce and fried sides can increase the overall fat content of the meal. If you're watching your fat intake, you can substitute the fries with a salad or a side of veggies. Overall, the sandwich contains a moderate amount of fat and can be enjoyed in moderation as part of a healthy diet.

Protein Content

The Colorado Grilled Chicken Sandwich is a great source of protein, with around 44g of protein per serving. Protein is essential for building and repairing muscles and tissues in the body. The grilled chicken breast is a lean source of protein, which means it contains low levels of fat. This makes it a healthy option for those who are watching their calorie and fat intake. Overall, the sandwich contains a good amount of protein and can be enjoyed as part of an active lifestyle.

Carbohydrate Content

The Colorado Grilled Chicken Sandwich contains around 67g of carbohydrates, mainly from the brioche bun and BBQ sauce. Carbohydrates are an essential source of energy for the body, but too much can lead to weight gain. To balance out the carbohydrate content of the sandwich, you can add some veggies or choose a side salad instead of fries. Overall, the sandwich contains a moderate amount of carbohydrates and can be included as part of a balanced diet.

Sodium Content

The Colorado Grilled Chicken Sandwich contains around 1200mg of sodium per serving. This is higher than the recommended daily intake of sodium, which is around 2000mg per day. High levels of sodium can lead to high blood pressure and other cardiovascular issues. To reduce the sodium content of the meal, you can ask for the BBQ sauce on the side and skip the pickles. Overall, the sandwich contains a high amount of sodium and should be consumed in moderation as part of a balanced diet.

Cholesterol Content

The Colorado Grilled Chicken Sandwich contains around 125mg of cholesterol per serving. This is a relatively high amount of cholesterol compared to other fast-food options. High levels of cholesterol can lead to heart disease and other health issues. To reduce the cholesterol content of the sandwich, you can skip the mayonnaise and choose a grilled chicken option. Overall, the sandwich contains a high amount of cholesterol and should be consumed in moderation as part of a balanced diet.

Vitamin Content

The Colorado Grilled Chicken Sandwich contains a good amount of vitamins, mainly vitamin C from the pickles and vitamin A from the BBQ sauce. Vitamins are essential for maintaining good health, and the sandwich provides a good amount of vitamins for a fast-food option. Overall, the sandwich contains a moderate amount of vitamins and can be included as part of a balanced diet.

Mineral Content

The Colorado Grilled Chicken Sandwich contains a good amount of minerals, mainly potassium from the chicken and iron from the bun. Minerals are essential for a range of bodily functions, including maintaining healthy bones, muscles, and cells. The sandwich provides a good amount of minerals for a fast-food option. Overall, the sandwich contains a moderate amount of minerals and can be included as part of a balanced diet.

Ingredients

The Colorado Grilled Chicken Sandwich is made with the following ingredients: grilled chicken breast, brioche bun, pickles, BBQ sauce, and any sides of your choice. The grilled chicken is marinated in a blend of spices and grilled to perfection, giving it a delicious smoky flavor. The brioche bun is soft and buttery, while the pickles add a tangy crunch to the sandwich. The BBQ sauce is tangy and sweet, adding a burst of flavor to the sandwich. Overall, the ingredients in the sandwich work together to create a delicious and satisfying meal.

Preparation

To make the Colorado Grilled Chicken Sandwich, the chicken breast is first marinated in a blend of spices, including paprika, garlic powder, and black pepper. The chicken is then grilled to perfection, creating a smoky and flavorful taste. The brioche bun is toasted and then topped with the grilled chicken breast, pickles, and BBQ sauce. The sandwich is then served with a side of fries or your choice of side. Overall, the preparation process of the sandwich is relatively simple but creates a delicious and satisfying meal.