Looking for a delicious barbecue sandwich that won't break the calorie bank? Look no further than the half size Sandwich Bronx Barbecue. With just 568 calories, it's a flavorful and filling option for your next meal.
This half-size sandwich packs in plenty of flavor, with tender shredded beef, tangy barbecue sauce, and melty cheese. But what about the nutritional information? Here's a breakdown of the key stats:
In this article, we'll explore the ingredients, nutritional information, and some tips for making and enjoying a healthier version of the Sandwich Bronx Barbecue at home.
Ingredients of Sandwich Bronx Barbecue (Half)
The Sandwich Bronx Barbecue (Half) is made with the following ingredients: - 3 ounces of slow-cooked shredded beef - 1 tbsp of tangy barbecue sauce
Here are the key nutritional stats for the Sandwich Bronx Barbecue (Half): - calories: 568 - Total fat: 27g
Serving size and weight of Sandwich Bronx Barbecue (Half)
The Sandwich Bronx Barbecue (Half) weighs in at 175g and is intended as a single serving size.
Total fat and saturated fat in Sandwich Bronx Barbecue (Half)
While the Sandwich Bronx Barbecue (Half) is a tasty option, it's important to note that it does contain a fair amount of total fat and saturated fat. Here's the breakdown: - Total fat: 27g - Saturated fat: 9g
Nutrients and vitamins in Sandwich Bronx Barbecue (Half)
While the Sandwich Bronx Barbecue (Half) may not be the most nutrient-dense option, it does contain a few key vitamins and minerals. Here's the breakdown: - Calcium: 10% of the recommended daily value - Iron: 20% of the recommended daily value
Protein and carbohydrates in Sandwich Bronx Barbecue (Half)
One of the key benefits of the Sandwich Bronx Barbecue (Half) is its high protein content. With 28g of protein per serving, it can help keep you feeling full and satisfied. Here's the breakdown of the protein and carbohydrate content: - Protein: 28g - Carbohydrates: 54g
Benefits and drawbacks of Sandwich Bronx Barbecue (Half)
As with any food, there are both benefits and drawbacks to the Sandwich Bronx Barbecue (Half). Here are a few to keep in mind: - Benefits: High protein content, flavorful barbecue flavor, filling and satisfying - Drawbacks: High in calories, total fat, and saturated fat, not very nutrient-dense
Tips for healthier Sandwich Bronx Barbecue (Half)
If you're looking to make the Sandwich Bronx Barbecue (Half) a little bit healthier, here are a few tips: - Choose a whole grain bun instead of a white bun to boost the fiber and nutrient content - Use lean protein sources like grilled chicken breast or turkey instead of beef
How to make Sandwich Bronx Barbecue (Half) at home
If you'd like to try making the Sandwich Bronx Barbecue (Half) at home, here's a simple recipe to follow: - 3 ounces of slow-cooked shredded beef - 1 tbsp of tangy barbecue sauce
Similar sandwiches like Bronx Barbecue (Half)
If you're a fan of the barbecue flavor but want to mix things up, here are a few similar sandwiches to try: - Grilled chicken sandwich with honey mustard dressing - Turkey and avocado sandwich with cranberry sauce
Remember, balance is key when it comes to enjoying any type of food. While the Sandwich Bronx Barbecue (Half) may not be the healthiest option, it can certainly be part of a balanced and satisfying meal. Just be sure to pair it with plenty of fresh vegetables and fruits to boost the overall nutrient content.
Frequently Asked Questions about the Sandwich Bronx Barbecue (half)
1. How many calories are in a half Sandwich Bronx Barbecue?
A half sandwich Bronx Barbecue contains about 568 calories.
2. What is in the Sandwich Bronx Barbecue?
The sandwich contains roasted beef brisket, bacon, cheddar cheese, crispy onions and barbecue sauce, all served on a fresh baguette.
3. Is the Sandwich Bronx Barbecue gluten-free?
No, the sandwich is not gluten-free as it contains a baguette which usually contains wheat flour.
4. Can I customize my Sandwich Bronx Barbecue?
Yes, you can customize your sandwich by adding or removing any ingredients according to your taste preference or dietary needs.
5. Is the sandwich Bronx Barbecue suitable for vegetarians?
No, the sandwich contains beef brisket and bacon, so it is not suitable for vegetarians. However, vegetarians can request a sandwich without any meat or bacon.