1 sandwich Artisan Egg Sandwich with Sausage contains 480 calories. This delicious sandwich is a perfect breakfast or lunch option for people on the go. It is easy to make and loaded with protein from the egg and sausage.

The nutritional value of this sandwich is quite balanced with 26 grams of protein, 36 grams of carbohydrates, and 21 grams of fat. The Artisan Egg Sandwich with Sausage is also a good source of vitamins and minerals such as calcium and iron.

Let's dive into the ingredients and recipe for this tasty sandwich and explore all its benefits.

An Overview of Artisan Egg Sandwich with Sausage

The Artisan Egg Sandwich with Sausage is a mouthwatering sandwich made with fluffy scrambled eggs, savory sausage, melted cheddar cheese, and toasted artisan bread. It is a perfect blend of protein, carbs, and healthy fats. The sandwich is a popular breakfast and lunch option as it is easy to make, filling, and delicious. It can be modified according to personal taste, but the standard recipe remains the same. The sandwich can be enjoyed by anyone, including those who are trying to watch their weight. Its balanced nutrition and protein content make it a good option for people who want to boost their daily protein intake.

Nutritional Facts of Artisan Egg Sandwich with Sausage

The Artisan Egg Sandwich with Sausage contains a balanced amount of protein, carbs, and fats, making it a satisfying and nutritious meal. It has 480 calories, 26 grams of protein, 36 grams of carbohydrates, and 21 grams of fat. In addition to these macronutrients, the sandwich also contains essential vitamins and minerals such as calcium, iron, and vitamin C. The Artisan Egg Sandwich with Sausage is a wholesome meal that can be enjoyed as a breakfast, lunch, or brunch option.

Ingredients of Artisan Egg Sandwich with Sausage

To make one serving of Artisan Egg Sandwich with Sausage, you will need the following ingredients: 2 large eggs 1 sausage patty, cooked

How to Make Artisan Egg Sandwich with Sausage

Follow these steps to make Artisan Egg Sandwich with Sausage: 1. Crack the eggs into a mixing bowl and beat them until they are light and fluffy. Add salt and black pepper to taste. 2. Heat a non-stick frying pan over medium heat.

Health Benefits of Artisan Egg Sandwich with Sausage

The Artisan Egg Sandwich with Sausage contains a balanced amount of protein, carbohydrates, and fats, making it a healthy and satisfying meal. The eggs provide the body with high-quality protein, while the sausage adds a savory flavor and a source of fat. Eggs are also a rich source of vitamins and minerals, such as vitamin D, choline, and selenium. The sandwich also contains calcium and iron, which are essential for maintaining healthy bones and red blood cells. The Artisan Egg Sandwich with Sausage is a perfect meal for people who want to boost their energy levels and stay full for a longer time.

Artisan Egg Sandwich with Sausage as a Breakfast Option

The Artisan Egg Sandwich with Sausage is a perfect breakfast option for busy mornings. It is easy to make and provides the body with essential nutrients and energy to kick start the day. It can be paired with a cup of coffee or orange juice for a complete breakfast meal.

Artisan Egg Sandwich with Sausage as a Lunch Option

The Artisan Egg Sandwich with Sausage is an ideal lunch option for people who want a filling and nutritious meal to keep them going through the day. It can be enjoyed with a side of roasted vegetables or a small salad to add more fiber and vitamins to the meal.

Artisan Egg Sandwich with Sausage as a Brunch Option

The Artisan Egg Sandwich with Sausage is a perfect brunch option. It is easy to make and can impress your guests with its taste and presentation. It can be served with a fruit salad or yogurt parfait for a complete and balanced brunch meal.

Artisan Egg Sandwich with Sausage as a Quick Snack Option

The Artisan Egg Sandwich with Sausage is also a great snack option for people who want a quick and satisfying bite. It can be made in advance and stored in the refrigerator. It is also a portable meal and can be carried to work or school for a delicious and nutritious snack.

Artisan Egg Sandwich with Sausage for Weight Watchers

The Artisan Egg Sandwich with Sausage is a healthy and balanced meal option for people who are watching their weight. It is high in protein, which helps to keep you full for a longer time and prevents overeating. The sandwich can be made with whole wheat bread to add more fiber and reduce the calorie content. It is also important to control the portion size and avoid adding extra cheese or butter to the recipe.