Calories in 1 sandwich (9.5 oz) Veggie Delight?

1 sandwich (9.5 oz) Veggie Delight is 730 calories.

Looking for a tasty and nutritious meatless option for your next meal? Look no further than the 1 sandwich (9.5 oz) Veggie Delight! This sandwich is not only delicious, but it is jam-packed with fresh veggies and plant-based proteins that will leave you feeling full and satisfied.

With 730 calories per serving, the Veggie Delight is the perfect balance of health and flavor. It is also a low-cholesterol and low-carb alternative to meaty sandwiches, making it ideal for those watching their intake of these nutrients.

So what are you waiting for? Try the Veggie Delight today and discover a new favorite sandwich that is both tasty and healthy!

1 sandwich (9.5 oz) Veggie Delight

A balanced meal option for vegetarians

If you are a vegetarian looking for a balanced meal option, the Veggie Delight is the perfect choice. With a variety of fresh veggies and plant-based proteins, this sandwich provides all the nutrients you need to fuel your day. Unlike many meatless options, the Veggie Delight is also high in protein, so you can be sure you're getting the fuel your body needs to stay energized and active.

Loaded with fresh veggies and plant-based proteins

One of the key features of the Veggie Delight is its abundance of fresh veggies and plant-based proteins. From crispy lettuce and juicy tomatoes to flavorful avocado and tangy pickles, this sandwich has it all. In addition, the Veggie Delight is loaded with protein-rich ingredients like hummus and black beans, which will keep you full and satisfied for hours. So whether you are looking for a hearty lunch or a light dinner, the Veggie Delight is a great choice.

Satisfies hunger without compromising health

One of the biggest concerns for many people when it comes to vegetarian or plant-based options is whether they will be filling and satisfying. With the Veggie Delight, you don't have to worry about sacrificing flavor or fullness for health. In fact, the Veggie Delight is specifically designed to be both filling and nutritious, so you can enjoy a satisfying meal that also supports your health and fitness goals.

Perfect for lunch or a light dinner

If you are looking for a quick and easy meal to grab at work or on-the-go, the Veggie Delight is a great option. It is also a healthy and delicious choice for a light dinner, especially on those hot summer nights when you don't feel like cooking. So whether you are looking for a quick lunch or a satisfying dinner, the Veggie Delight is an excellent choice.

Great for a quick and easy meal on-the-go

If you are always on-the-go and need a quick and easy meal solution, the Veggie Delight is perfect for you. Simply grab one on your way out the door and you'll have a delicious, filling meal in minutes. In addition, the Veggie Delight is easy to customize to your liking, so you can add or remove ingredients as needed to meet your dietary preferences or restrictions.

Guaranteed to keep you full for hours

With its combination of protein, fiber, and healthy fats, the Veggie Delight is guaranteed to keep you full and satisfied for hours. You won't have to worry about snacking between meals or feeling hungry soon after you finish your sandwich. In addition, the Veggie Delight is a great option for those looking to lose weight or maintain a healthy weight, as it provides a nutritionally balanced meal without excess calories or unhealthy fats.

A low-cholesterol and low-carb alternative to meaty sandwiches

For those watching their intake of cholesterol or carbs, the Veggie Delight is an excellent alternative to meaty sandwiches. It is naturally low in both of these nutrients, making it a healthy and nutritious choice for anyone looking to improve their diet.

An easy way to incorporate more vegetables in your diet

If you struggle to get enough vegetables in your diet, the Veggie Delight is an easy and delicious solution. With a variety of fresh veggies and flavorful toppings, this sandwich is a great way to incorporate more plant-based foods into your meals. In addition, the Veggie Delight is a great option for those who are looking to eat more sustainably, as plant-based options are generally considered to be more environmentally-friendly than meat-based options.

Suitable for weight-watchers and fitness enthusiasts

If you are watching your weight or trying to stay fit, the Veggie Delight is an ideal meal choice. With its balance of protein, fiber, and healthy fats, this sandwich will help you stay full and satisfied without adding extra calories to your diet. In addition, the Veggie Delight is a great option for athletes or fitness enthusiasts who need plenty of nutrients and energy to fuel their workouts and activities.

Can be customized to fit any dietary restrictions

Whether you are vegetarian, vegan, gluten-free, or have other dietary restrictions, the Veggie Delight can be easily customized to meet your needs. You can swap out ingredients or toppings as needed to create a meal that fits your dietary preferences and restrictions. So if you are looking for a delicious and nutritious sandwich that can accommodate your dietary needs, the Veggie Delight is the perfect choice for you.

Eat food, not too much, mostly plants.

Frequently Asked Questions About the Veggie Delight Sandwich

1. What is the Veggie Delight sandwich made of?

The Veggie Delight sandwich contains lettuce, tomatoes, green peppers, cucumbers, onions, and olives on freshly baked bread, with your choice of cheese and sauce.

2. Is the Veggie Delight sandwich suitable for vegetarians?

Yes, the Veggie Delight sandwich is made entirely of vegetables and does not contain any meat, making it a great option for vegetarians.

3. How many calories are in the Veggie Delight sandwich?

The Veggie Delight sandwich contains 730 calories, making it a relatively high-calorie option for those watching their calorie intake.

4. Can I customize the Veggie Delight sandwich?

Yes, you can customize the Veggie Delight sandwich by choosing your preferred type of cheese and sauce, as well as adding additional toppings such as avocado or jalapenos.

5. Is the Veggie Delight sandwich a healthy option?

The Veggie Delight sandwich contains a variety of vegetables, making it a good source of fiber and nutrients. However, it also contains a significant amount of calories and may be high in sodium depending on the cheese and sauce chosen.

Nutritional Values of 1 sandwich (9.5 oz) Veggie Delight

UnitValue
Calories (kcal)730 kcal
Fat (g)47 g
Carbs (g)60 g
Protein (g)20 g

Calorie breakdown: 57% fat, 32% carbs, 11% protein

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