1 sandwich (8 oz) Pollo Parma contains 630 Calories, making it a filling and satisfying meal option. This sandwich is a delicious combination of premium grilled chicken, smoked ham, melted provolone cheese, and tangy parmesan sauce.

In addition to its mouthwatering taste, Pollo Parma sandwich is also rich in key nutrients. It is a great source of Protein, which helps build and repair muscles. It is also a good source of calcium, which is important for strong bones and teeth. Moreover, the sandwich is low in sugar and high in fiber, making it an excellent choice for those looking to maintain a balanced diet.

If you're looking for a delicious yet satisfying meal that provides essential nutrients, Pollo Parma sandwich is an excellent option for you. Not only does it satisfy your taste buds, but it also nourishes your body with the vital nutrients it needs to function at its best.

Calories in Pollo Parma Sandwich

A single 8 oz Pollo Parma sandwich contains 630 Calories, which is a high amount of calories for a single meal. However, it is a filling and satisfying sandwich that is perfect for a lunchtime meal, especially if you need the extra calories to fuel your busy day. The 630 calories in Pollo Parma sandwich come from a balanced combination of Carbohydrates, Proteins, and Fats. The chicken provides a high amount of protein, while the ham and provolone cheese supply the bulk of the fat. The parmesan sauce adds to the overall calorie count, but also provides a zesty and tangy flavor to the sandwich. While the calorie content of Pollo Parma sandwich may seem high, it is important to remember that these calories are coming from high-quality ingredients that provide essential nutrients. When consumed in moderation as part of a balanced diet, Pollo Parma sandwich can be a satisfying and healthy meal option.

Ingredients in Pollo Parma Sandwich

Pollo Parma sandwich is made from high-quality ingredients that are carefully selected and prepared. The sandwich consists of grilled chicken, smoked ham, provolone cheese, parmesan sauce, and a toasted ciabatta roll. The chicken used in the sandwich is premium quality and is grilled to perfection, giving it a delicious smoky flavor. The ham is smoked, which adds a distinctive savory taste to the sandwich. The provolone cheese is melted and provides a creamy and salty flavor. The parmesan sauce is tangy and zesty, complementing the other flavors of the sandwich. The ciabatta roll is toasted, giving it a crispy texture and adding to the overall taste of the sandwich. All these high-quality ingredients come together to create a mouthwatering and satisfying meal that is perfect for any time of the day.

Serving Size of Pollo Parma Sandwich

The Serving size of Pollo Parma sandwich is a single 8 oz sandwich, which is a filling and satisfying meal option. The sandwich is perfect for a lunchtime meal, especially if you need a quick and nourishing meal to fuel your busy day. The sandwich is also available in different sizes and variations, depending on your preference and appetite. You can choose to add or remove ingredients to your liking, making it a customizable meal option that can cater to your specific taste and dietary requirements. Overall, the serving size of Pollo Parma sandwich is perfect for those looking for a filling and satisfying meal that is packed with essential nutrients and flavors.

Protein Content in Pollo Parma Sandwich

Pollo Parma sandwich is a great source of Protein, with a single 8 oz sandwich containing around 36 grams of protein. Protein is an essential nutrient that helps build and repair muscles, and also plays a vital role in maintaining healthy bones and skin. The protein in Pollo Parma sandwich comes from the chicken and ham, which are both high-quality sources of protein. Protein is also present in provolone cheese, although in smaller amounts. Overall, the high protein content of Pollo Parma sandwich makes it an excellent meal option for those looking to build and maintain muscle mass, or for those who are physically active and need the extra protein to fuel their workouts.

Fat Content in Pollo Parma Sandwich

Pollo Parma sandwich contains a moderate amount of Fat, with a single 8 oz sandwich providing around 22 grams of fat. The fat in the sandwich comes from the ham, provolone cheese, and parmesan sauce. While the fat content in Pollo Parma sandwich may seem high, it is important to remember that fat is an essential nutrient that plays a vital role in maintaining healthy cells and tissues. Moreover, the sandwich is low in saturated fat, which is the harmful type of fat that can increase blood cholesterol levels and increase the risk of heart disease. Overall, the moderate fat content of Pollo Parma sandwich, coupled with its high-quality ingredients and balanced nutrition, makes it a healthy and satisfying meal option.

Carbohydrate Content in Pollo Parma Sandwich

Pollo Parma sandwich contains a moderate amount of Carbohydrates, with a single 8 oz sandwich providing around 51 grams of carbohydrates. The carbohydrates in the sandwich come from the ciabatta roll and the parmesan sauce. The ciabatta roll is a rich source of complex carbohydrates, which provide sustained energy and are important for maintaining healthy blood sugar levels. The parmesan sauce contains a small amount of simple carbohydrates, which provide a quick boost of energy. Overall, the moderate carbohydrate content of Pollo Parma sandwich, coupled with its high Protein and healthy Fat content, makes it a balanced and nutritious meal option that can be enjoyed at any time of the day.

Allergen Information of Pollo Parma Sandwich

Pollo Parma sandwich contains several Allergens, including gluten, dairy, and soy. The ciabatta roll contains gluten, while the provolone cheese and parmesan sauce contain dairy. The chicken in the sandwich is marinated in a sauce that contains soy. If you have allergies or intolerances to any of these ingredients, it is important to avoid Pollo Parma sandwich, or to modify the ingredients to suit your needs. You can choose to substitute the ciabatta roll with a gluten-free alternative, or to remove the dairy or soy-containing ingredients from the sandwich. Always read food labels and ingredient lists carefully, and consult with a healthcare professional if you have any concerns or questions about your dietary requirements.

Benefits of Pollo Parma Sandwich

Pollo Parma sandwich is a delicious and satisfying meal option that provides several health Benefits. Some of the key benefits of this sandwich are: - High Protein: The sandwich is a good source of protein, which is important for building and repairing muscles. - Balanced nutrition: The sandwich contains a balanced combination of Carbohydrates, proteins, and Fats, as well as essential vitamins and minerals, making it a nourishing meal option.

Preparation Method of Pollo Parma Sandwich

Pollo Parma sandwich can be easily prepared at home using fresh and high-quality ingredients. Here is a simple recipe to make this sandwich: Ingredients: - Grilled chicken breast

Alternatives to Pollo Parma Sandwich

Pollo Parma sandwich is a delicious and satisfying meal option, but it may not be suitable for everyone. If you're looking for an alternative sandwich option, here are some great options to try: - Turkey and avocado sandwich: This sandwich is a healthy and tasty option that is packed with Protein and healthy Fats. Simply layer turkey, avocado, lettuce, and tomato on whole grain bread and enjoy! - Roast beef sandwich: This classic sandwich is a great source of protein and iron. Simply slice the roast beef and layer it on sandwich bread with your favorite condiments and toppings.