Calories in 1 sandwich 7 1/2 Turkey Breast (Better Bunch) Sub?

1 sandwich 7 1/2 Turkey Breast (Better Bunch) Sub is 330 calories.

If you're looking for a Healthy and satisfying Lunch option that's made with Fresh ingredients and packed with Protein, then look no further than the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub from Subway. At only 330 Calories, this low-calorie meal is a Tasty delight that's perfect for anyone who's on the go, and it's made to order so you can customize it to your liking.

This Protein-packed sandwich is a great choice for anyone who wants a meal that will keep them feeling full and satisfied without packing on the Calories. In addition to the Turkey Breast, which is a lean source of protein, this sandwich also comes with a variety of Fresh veggies like lettuce, tomato, and cucumber, as well as Tasty condiments like mustard and light mayo.

Whether you're trying to eat healthier, lose weight, or just looking for a quick and easy meal that won't leave you feeling guilty, the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is the perfect choice.

1 sandwich 7 1/2 Turkey Breast (Better Bunch) Sub

Healthy Option

The 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is an excellent Healthy option for people who are looking to eat better. Turkey breast is a lean source of Protein that can help you feel full and satisfied without adding a lot of Calories to your diet. In addition to the turkey breast, this sandwich also comes with Fresh veggies like lettuce, tomato, and cucumber, which are packed with vitamins and minerals that your body needs to stay healthy. And because this sandwich is made to order, you can customize it to your liking and avoid any unhealthy toppings or condiments that you don't want to eat.

Satisfying Lunch

If you're looking for a Lunch option that will keep you feeling satisfied and full throughout the day, then the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is a great choice. With its Protein-packed turkey breast and Fresh veggies, this sandwich is a well-balanced meal that can help you power through the rest of your day. And because it's made to order, you can customize it to your liking and add extra veggies or condiments as needed. Whether you're trying to stay focused at work or need a quick and easy lunch that won't weigh you down, this sandwich is the perfect choice for you.

Fresh Ingredients

At Subway, we believe in using only the Freshest ingredients in our sandwiches, and the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is no exception. From our crisp lettuce and juicy tomatoes to our crunchy cucumbers and tangy pickles, every ingredient in this sandwich is carefully selected and prepared to ensure that you're getting the best quality and flavor possible. And because this sandwich is made to order, you can be sure that the ingredients are always fresh and perfectly prepared. So whether you're in the mood for a classic turkey sub or want to try something new and exciting, the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is the perfect choice for you.

Low-Calorie Meal

If you're watching your calorie intake but still want to enjoy a delicious and satisfying meal, then the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is the perfect choice for you. At only 330 Calories, this sandwich is a low-calorie meal that won't derail your diet or leave you feeling guilty. And because it's made with lean turkey breast and Fresh veggies, you can be sure that you're getting all the nutrients and Protein your body needs to stay Healthy and strong. Whether you're trying to lose weight or just want to maintain a healthy lifestyle, this sandwich is the perfect choice for you.

Tasty Delight

If you're looking for a meal that's as Tasty as it is Healthy, then the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is the perfect choice. With its delicious turkey breast and Fresh veggies, this sandwich is a flavor-packed delight that's sure to satisfy your taste buds. And because it's made to order, you can customize it to your liking and add extra condiments or toppings as needed. From spicy mustard and crisp pickles to creamy avocado and tangy onions, the possibilities are endless when it comes to creating the perfect flavor combination for your sandwich.

Protein-Packed Sandwich

If you're looking for a Protein-packed Lunch that will keep you feeling full and satisfied throughout the day, then the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is the perfect choice. With its lean, high-quality turkey breast, this sandwich is a great source of protein that can help you build and maintain muscle mass. And because it comes with a variety of Fresh veggies, you can also get some of the essential vitamins and minerals your body needs to stay Healthy and strong. Whether you're an athlete looking to fuel your workouts or just trying to eat a well-balanced diet, this sandwich is the perfect choice for you.

Made to Order

At Subway, we believe that everyone should be able to enjoy a sandwich that's made just for them. That's why the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is made to order, so you can choose the ingredients and toppings that you want and leave out the ones that you don't. Whether you want extra veggies, a different type of bread, or a special condiment, our sandwich artists can create the perfect sandwich for you. So why settle for a cookie-cutter sandwich when you can have one that's made just for you?

Perfect On-the-Go Meal

If you're always on the go and need a quick and easy meal that you can eat on the run, then the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is the perfect choice. With its portable size and easy-to-eat design, this sandwich is a great option for anyone who needs a meal that's both convenient and Healthy. And because it's made to order, you can get the sandwich exactly how you want it without having to worry about waiting in line or dealing with complicated ordering systems. So whether you're rushing to work, stuck in traffic, or just need a quick and easy snack, the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is the perfect choice for you.

Better Bunch Choice

The Better Bunch menu at Subway is designed to offer customers healthier options that still taste great. And the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is no exception. With its lean turkey breast and Fresh veggies, this sandwich is a delicious and nutritious choice that's perfect for anyone who wants to eat better. And because it's made to order, you can customize it to your liking and avoid any unHealthy elements that you don't want to eat. So whether you're trying to lose weight, increase your Protein intake, or just want to eat a well-balanced diet, this sandwich is the perfect choice for you.

Subway's Signature Sandwich

For over 50 years, Subway has been known for its delicious sandwiches that are made with Fresh, high-quality ingredients. And the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is one of our Signature sandwiches that has been loved by customers for decades. With its flavorful turkey breast, fresh veggies, and Tasty condiments, this sandwich is a perfect example of what makes Subway sandwiches so great. So whether you're a long-time fan of Subway or trying it out for the first time, the 1 sandwich 7 1/2" Turkey Breast (Better Bunch) Sub is the perfect choice for you.

5 Frequently Asked Questions About the 7 1/2" Turkey Breast (Better Bunch) Sub

1. How many Calories are in the 7 1/2" Turkey Breast (Better Bunch) Sub?

The sandwich has 330 calories.

2. What is in the 7 1/2" Turkey Breast (Better Bunch) Sub?

The sub includes turkey breast and is served on a Better Bunch bread.

3. Is the 7 1/2" Turkey Breast (Better Bunch) Sub a Healthy option?

Yes, the sub is considered a healthy option with only 330 calories and lean Protein from the turkey breast.

4. Does the 7 1/2" Turkey Breast (Better Bunch) Sub contain any allergens?

The sub contains wheat and soy and may come into contact with other allergens during preparation.

5. What sides pair well with the 7 1/2" Turkey Breast (Better Bunch) Sub?

A side salad or a bag of chips can be a great pairing with the sub. For a healthier option, consider a side of fruit or vegetables.

Nutritional Values of 1 sandwich 7 1/2 Turkey Breast (Better Bunch) Sub

UnitValue
Calories (kcal)330 kcal
Fat (g)2.5 g
Carbs (g)53 g
Protein (g)25 g

Calorie breakdown: 7% fat, 63% carbs, 30% protein

Similar Calories and Nutritional Values