Looking for a delicious and healthy sandwich option? Try the Classic Pita Sandwich with grilled chicken. With only 370 calories per serving, it's a great choice for anyone watching their calorie intake.

Not only is this sandwich low in calories, but it's also packed with protein and other important nutrients. Let's take a closer look at what's inside.

In this article, we'll explore some of the health benefits of this sandwich, its nutritional content, and how to make it yourself at home.

Calorie count per serving

As mentioned earlier, the Classic Pita Sandwich with grilled chicken contains only 370 calories per serving. This makes it a great option for anyone looking to maintain or lose weight without sacrificing flavor or nutrition. It's important to note that the calorie count may vary depending on additional toppings or condiments added to the sandwich.

Protein content per serving

Protein is an essential nutrient for tissue growth and repair, making it a vital component of any balanced diet. The Classic Pita Sandwich with grilled chicken contains 26 grams of protein per serving, making it a great post-workout meal or a satisfying lunch option. Additionally, the protein in chicken is considered a high-quality protein, meaning it contains all essential amino acids needed for optimal health.

Fat content per serving

While many people view fat as a negative aspect of their diet, it's important to consume healthy fats in moderation for optimal health. The Classic Pita Sandwich with grilled chicken contains 9 grams of fat per serving, with only 2 grams of saturated fat. The fats in this sandwich come from sources such as olive oil and avocado, which are considered healthy fats due to their anti-inflammatory properties and ability to lower cholesterol levels.

Carbohydrate content per serving

Carbohydrates provide energy for the body and are an important part of any diet. The Classic Pita Sandwich with grilled chicken contains 28 grams of carbohydrates per serving, with 4 grams of fiber and 6 grams of sugar. The fiber in this sandwich comes from sources such as the whole wheat pita bread and vegetables, which help regulate blood sugar levels and promote feelings of satiety.

Minerals present in the sandwich

The Classic Pita Sandwich with grilled chicken is also a great source of important minerals such as iron, magnesium, and potassium. Iron is needed for the production of red blood cells and oxygen transport, while magnesium is important for muscle and nerve function. Potassium helps regulate fluid balance in the body and supports heart health.

Vitamins present in the sandwich

In addition to minerals, the Classic Pita Sandwich with grilled chicken is also rich in vitamins such as vitamin A, vitamin C, and vitamin K. Vitamin A is important for vision and immune function, while vitamin C is essential for collagen production and wound healing. Vitamin K plays a role in blood clotting and bone health.

Preparation method

To make the Classic Pita Sandwich with grilled chicken, you will need the following ingredients: - 1 whole wheat pita bread - 4 ounces of grilled chicken breast

Serving size

The serving size for the Classic Pita Sandwich with grilled chicken is one sandwich.

Health benefits

The Classic Pita Sandwich with grilled chicken is not only delicious, but also provides a wide range of health benefits. Some of the benefits include: - High protein content for muscle growth and repair

Possible allergens

The Classic Pita Sandwich with grilled chicken contains wheat and may contain traces of other allergens such as eggs, soy, and dairy depending on additional toppings or condiments.