If you're looking for a hearty and savory meal, one option is a Roast Turkey Ranch & Bacon Sandwich. This sandwich weighs approximately 344g and packs in 800 calories.
The sandwich contains the following ingredients: sliced roasted turkey breast, crispy bacon, creamy ranch sauce, cheddar cheese, lettuce, and tomato slices on whole-grain bread.
In this article, we'll take a closer look at the Roast Turkey Ranch & Bacon Sandwich, discuss its taste, nutritional value, and any potential health risks associated with consuming it. We'll also explore some tasty side dish recommendations and alternative options for those looking for a lighter meal.
Overview of Roast Turkey Ranch & Bacon Sandwich
The Roast Turkey Ranch & Bacon Sandwich is a popular sandwich choice at fast food chains and delis across the country. The sandwich is known for its combination of savory, salty, and creamy flavors, with roasted turkey breast and crispy bacon providing the salty notes, the creamy ranch sauce adding a tangy flavor, and the lettuce and tomato slices adding freshness and crunch. Overall, the Roast Turkey Ranch & Bacon Sandwich is a tasty and filling meal option, perfect for those looking for a quick and satisfying lunch or dinner.
Ingredients of Roast Turkey Ranch & Bacon Sandwich
The Roast Turkey Ranch & Bacon Sandwich contains the following ingredients: - Sliced roasted turkey breast - Crispy bacon, creamy ranch sauce, cheddar cheese, lettuce, and tomato slices on whole-grain bread.
Calorie content of Roast Turkey Ranch & Bacon Sandwich
The Roast Turkey Ranch & Bacon Sandwich weighs approximately 344g and has a calorie count of 800 calories. This makes it a relatively high-calorie meal option, particularly if it's paired with additional sides or drinks.
How to make Roast Turkey Ranch & Bacon Sandwich
If you're interested in making your own Roast Turkey Ranch & Bacon Sandwich, here's a simple recipe to get started: - Toast two slices of whole-grain bread. - Spread ranch sauce on one side of each slice of bread.
Taste and texture of Roast Turkey Ranch & Bacon Sandwich
The Roast Turkey Ranch & Bacon Sandwich is known for its savory and creamy flavor profile, with a balance of salty, tangy and fresh notes. The roasted turkey breast and crispy bacon provide a satisfying saltiness, while the creamy ranch sauce adds a tangy and rich taste. The lettuce and tomato slices add crunch and freshness, creating a well-rounded sandwich that is both filling and flavorful. Overall, the Roast Turkey Ranch & Bacon Sandwich is a tasty option for those looking for a satisfying and indulgent meal.
Nutritional value of Roast Turkey Ranch & Bacon Sandwich
The Roast Turkey Ranch & Bacon Sandwich is high in calories, with 800 calories per serving. It also contains a significant amount of fat, sodium, and cholesterol, making it a less healthy meal option compared to lighter sandwich alternatives. However, it does provide a good source of protein, with 42g per serving, and some fiber and vitamins from the whole-grain bread and fresh vegetables.
Side dish recommendations for Roast Turkey Ranch & Bacon Sandwich
If you're pairing your Roast Turkey Ranch & Bacon Sandwich with a side dish, some tasty recommendations include: - Sweet potato fries - Grilled vegetables
Health risks associated with consuming Roast Turkey Ranch & Bacon Sandwich
Consuming the Roast Turkey Ranch & Bacon Sandwich regularly can lead to health risks, as it is high in sodium, cholesterol, and calories. Individuals who are trying to watch their weight or manage conditions such as high blood pressure or cholesterol should consume this sandwich in moderation or consider alternative options.
Alternative options to Roast Turkey Ranch & Bacon Sandwich
For those looking for lower-calorie, healthier sandwich options, some alternatives to the Roast Turkey Ranch & Bacon Sandwich include: - Grilled chicken sandwich with avocado and hummus - Veggie wrap with hummus, avocado, and fresh vegetables
Conclusion
The Roast Turkey Ranch & Bacon Sandwich is a tasty and filling meal option, perfect for those looking for a hearty and savory sandwich. However, due to its high calorie, fat and sodium content, it should be consumed in moderation and paired with lighter side dishes. For those looking for healthier or lighter sandwich options, there are plenty of alternatives available that provide similar taste profiles without the health risks.
5 Frequently Asked Questions about the Roast Turkey Ranch & Bacon Sandwich
1. How many calories are in the sandwich?
The Roast Turkey Ranch & Bacon Sandwich contains 800 calories.
2. What is in the sandwich?
The sandwich contains roast turkey, bacon, Swiss cheese, lettuce, tomato, red onion, and ranch dressing on a ciabatta roll.
3. Does the sandwich include any allergens?
The sandwich contains milk, wheat, soy, and egg allergens. It may also come into contact with nuts, fish, and shellfish during preparation.
4. Is the sandwich available in different sizes?
The sandwich is only available in one size, weighing 344 grams.
5. Can the sandwich be customized?
Yes, customers can customize their sandwich by requesting modifications such as no cheese, extra bacon, or different bread.