If you're looking for a satisfying and delicious sandwich that will keep you full for hours, look no further than the Roast Beef & Swiss Sandwich. With a weight of 338g, this sandwich contains 777 calories, making it a great option for those who need an energizing meal.
In addition to its high calorie count, the Roast Beef & Swiss Sandwich is also packed with important nutrients. The beef provides a good source of protein, while the cheese adds a healthy dose of calcium.
Whether you're grabbing lunch on the go or looking for a quick and easy meal at home, the Roast Beef & Swiss Sandwich is a versatile and flavorful option that is sure to satisfy.
calories: 777 Total Fat: 42g Sodium: 1600mg
Ingredients
1 ciabatta roll 4 ounces thinly sliced roast beef 2 slices swiss cheese
Preparation Method
1. Slice the ciabatta roll in half horizontally and toast both halves until lightly browned. 2. Layer the roast beef and swiss cheese on the bottom half of the roll. 3. Close the sandwich and serve immediately.
Taste and Flavors
The combination of savory roast beef and creamy swiss cheese creates a rich and satisfying flavor profile. The ciabatta roll adds a nice crunch and texture to the sandwich, while also providing a delicious bread-y flavor. Overall, the Roast Beef & Swiss Sandwich is a tasty and filling option that is sure to satisfy your hunger and taste buds alike.
Serving Size
A standard serving size for a Roast Beef & Swiss Sandwich is 1 sandwich, or 338g. This serving size contains 777 calories, making it a filling and energizing option for a meal. However, it's important to keep in mind that everyone's calorie needs are different, so adjust your serving size accordingly.
This sandwich contains dairy in the form of swiss cheese, which may be a concern for people with lactose intolerance or dairy allergies. If you have a gluten allergy or sensitivity, you may also need to be careful with the bread used to make the sandwich. Always read ingredient labels carefully and consult with a doctor or registered dietitian if you have specific dietary concerns or allergies.
Health Benefits
The beef in this sandwich is a good source of protein, which is important for building and repairing muscle tissue. The swiss cheese provides a healthy dose of calcium, which is important for strong bones and teeth. The ciabatta roll may also provide some fiber, depending on the type of flour used to make it.
Calories and Fat
One sandwich contains 777 calories. Of those calories, 378 come from fat. This sandwich is a high calorie and high fat option, so it may not be the best choice for those on a strict calorie-controlled diet or looking to lose weight.
Variations
Add some sliced onions or roasted red peppers for extra flavor and nutrition. Swap out the swiss cheese for a different type of cheese, such as cheddar or pepper jack. Use a different type of bread, such as a whole wheat or sourdough roll, for added fiber and nutrients.
Availability
This sandwich is a popular option at many delis, sandwich shops, and fast food restaurants. You can also make your own Roast Beef & Swiss Sandwich at home using the ingredients listed above. If you're looking for a quick and satisfying meal, the Roast Beef & Swiss Sandwich is a great option to consider.
The Roast Beef & Swiss Sandwich is a versatile and flavorful option that is sure to satisfy.
Frequently Asked Questions about Roast Beef & Swiss Sandwich
1. How many calories does a Roast Beef & Swiss Sandwich contain?
A Roast Beef & Swiss Sandwich contains 777 calories.
2. What is the serving size of a Roast Beef & Swiss Sandwich?
The serving size of a Roast Beef & Swiss Sandwich is 338 g.
3. What are the ingredients of a Roast Beef & Swiss Sandwich?
A Roast Beef & Swiss Sandwich typically includes roast beef, Swiss cheese, lettuce, tomato, mayonnaise, and bread.
4. Is a Roast Beef & Swiss Sandwich a healthy option?
A Roast Beef & Swiss Sandwich is high in calories and fat, and may not be the healthiest option. However, it can be part of a balanced diet if consumed in moderation.
5. Can a Roast Beef & Swiss Sandwich be made with alternative ingredients?
Yes, you can substitute the bread for a low-carb option, or use turkey or chicken instead of roast beef for a healthier option.