Looking for a healthy and delicious sandwich? Check out the Fresh Veggie D'Lite Sandwich! It's a 267g sandwich that's perfect for a quick lunch or snack. And with only 348 calories, it won't derail your diet.
This sandwich is loaded with fresh veggies that provide plenty of vitamins and minerals. Plus, it's low in fat and high in protein, making it a great choice for anyone trying to eat healthier.
In this article, we'll explore the nutritional content of the Fresh Veggie D'Lite Sandwich and why it's such a great choice for your diet.
Calories in Fresh Veggie D'Lite Sandwich
The Fresh Veggie D'Lite Sandwich has 348 calories per serving. This makes it a great choice for anyone looking to control their calorie intake. The sandwich is made with fresh vegetables and whole wheat bread, which helps keep the calorie count low while providing plenty of nutrition. If you're looking for a healthy and filling lunch option, the Fresh Veggie D'Lite Sandwich is a great choice.
Fat Content in Fresh Veggie D'Lite Sandwich
The Fresh Veggie D'Lite Sandwich is low in fat, with only 8g per serving. Most of the fat comes from the avocado spread, which provides healthy monounsaturated fats that are good for your heart. If you're watching your fat intake, the Fresh Veggie D'Lite Sandwich is a great choice for a healthy meal or snack.
Protein Content in Fresh Veggie D'Lite Sandwich
The Fresh Veggie D'Lite Sandwich is packed with protein, with 16g per serving. Most of the protein comes from the vegetables and the hummus spread, which provide a variety of amino acids that are essential for building and repairing muscle tissue. If you're looking for a high-protein lunch option, the Fresh Veggie D'Lite Sandwich is a great choice.
Carbs Content in Fresh Veggie D'Lite Sandwich
The Fresh Veggie D'Lite Sandwich is a good source of carbohydrates, with 55g per serving. Most of the carbohydrates come from the whole wheat bread and the vegetables, which provide fiber and other important nutrients. If you're looking for a healthy source of carbohydrates, the Fresh Veggie D'Lite Sandwich is a great choice.
Sugar Content in Fresh Veggie D'Lite Sandwich
The Fresh Veggie D'Lite Sandwich is low in sugar, with only 5g per serving. Most of the sugar comes from the vegetables, which provide natural sugars that are not harmful to your health. If you're trying to reduce your sugar intake, the Fresh Veggie D'Lite Sandwich is a great choice for a healthy meal or snack.
Fiber Content in Fresh Veggie D'Lite Sandwich
The Fresh Veggie D'Lite Sandwich is a good source of fiber, with 10g per serving. Most of the fiber comes from the whole wheat bread and the vegetables, which help keep you feeling full and satisfied. If you're looking for a high-fiber lunch option, the Fresh Veggie D'Lite Sandwich is a great choice.
Cholesterol Content in Fresh Veggie D'Lite Sandwich
The Fresh Veggie D'Lite Sandwich is cholesterol-free, making it a heart-healthy choice. Most of the ingredients are plant-based, which means they contain no cholesterol. If you're looking for a healthy meal or snack that's good for your heart, the Fresh Veggie D'Lite Sandwich is a great choice.
Vitamin Content in Fresh Veggie D'Lite Sandwich
The Fresh Veggie D'Lite Sandwich is loaded with vitamins and minerals. The vegetables provide a variety of vitamins, including vitamins A and C, while the whole wheat bread provides important minerals like iron and magnesium. If you're looking for a nutritious lunch option, the Fresh Veggie D'Lite Sandwich is a great choice.
Mineral Content in Fresh Veggie D'Lite Sandwich
The Fresh Veggie D'Lite Sandwich is a good source of minerals, with important nutrients like iron and magnesium. Iron is essential for healthy blood and immune function, while magnesium is important for bone health and nerve function. If you're looking for a nutritious meal or snack, the Fresh Veggie D'Lite Sandwich is a great choice.
Ingredients in Fresh Veggie D'Lite Sandwich
The Fresh Veggie D'Lite Sandwich is made with a variety of fresh and wholesome ingredients. The sandwich includes whole wheat bread, avocado spread, fresh vegetables like lettuce, tomato, and cucumber, and a delicious hummus spread. If you're looking for a healthy and delicious lunch or snack, the Fresh Veggie D'Lite Sandwich is a great choice.
Eating healthy doesn't have to be boring or bland. The Fresh Veggie D'Lite Sandwich is a great example of a nutritious and delicious meal that can help you stay on track with your health and fitness goals.
Frequently Asked Questions About the Fresh Veggie D'Lite Sandwich
1. What ingredients are in the Fresh Veggie D'Lite Sandwich?
The Fresh Veggie D'Lite Sandwich is made with a variety of fresh vegetables, including lettuce, tomatoes, red onions, cucumbers, and green peppers. It also contains a tangy vinaigrette dressing and Swiss cheese, all served on freshly baked bread.
2. Is the Fresh Veggie D'Lite Sandwich vegan?
The Fresh Veggie D'Lite Sandwich does contain Swiss cheese, which is not suitable for a vegan diet. However, the sandwich can easily be made vegan by requesting to have the cheese removed or substituted with a vegan cheese alternative.
3. Is the Fresh Veggie D'Lite Sandwich gluten-free?
The bread used to make the Fresh Veggie D'Lite Sandwich is not gluten-free, so the sandwich is not suitable for those with gluten sensitivities or celiac disease. However, many restaurants may offer gluten-free bread options that can be substituted upon request.
4. Can I add or remove ingredients from the Fresh Veggie D'Lite Sandwich?
Yes, most restaurants can accommodate special requests to add or remove ingredients from the Fresh Veggie D'Lite Sandwich. You can customize your sandwich to your liking and dietary preferences.
5. How many calories are in the Fresh Veggie D'Lite Sandwich?
The Fresh Veggie D'Lite Sandwich contains 348 calories per serving (267g). However, this may vary depending on any customizations or substitutions made to the sandwich.