If you're looking for a refreshing and low-calorie treat, 1/2 cup of Sherbet, Orange Cream is a great option. This creamy dessert contains only 120 calories, making it a guilt-free indulgence.
In addition to being low in calories, Sherbet, Orange Cream is also made with simple and natural ingredients. It contains milk, cream, sugar, and natural flavors, making it a healthier alternative to traditional ice cream.
In this article, we'll explore the nutritional information and health benefits of Sherbet, Orange Cream, helping you make informed choices about your diet.
Calories
One serving of Sherbet, Orange Cream contains 120 calories. This makes it a great treat option for those watching their calorie intake or looking to indulge without sacrificing their health goals.
Ingredients
Sherbet, Orange Cream is made with simple and natural ingredients, including milk, cream, sugar, and natural flavors. Unlike traditional ice cream, it does not contain any artificial colors, flavors, or preservatives, making it a healthier choice.
Serving Size
One serving of Sherbet, Orange Cream is 1/2 cup. This is a perfect serving size for a guilt-free indulgence, providing just the right amount of creamy sweetness.
In addition to being low in calories, Sherbet, Orange Cream is also a good source of vitamin C and contains small amounts of protein, calcium, and iron. It is important to note that it also contains sugar and saturated fat, so it should be consumed in moderation as part of a balanced diet.
Fat Content
One serving of Sherbet, Orange Cream contains 2 grams of saturated fat, which is 10% of the daily recommended intake. While this is a relatively small amount, it is important to be mindful of your overall saturated fat intake, as it can contribute to heart disease and other health issues.
Carbohydrates
One serving of Sherbet, Orange Cream contains 21 grams of carbohydrates, which includes 19 grams of sugar. While this is a relatively high amount of sugar, it is important to note that it is a natural sugar from the milk and cream used to make the sherbet.
Sugar Content
One serving of Sherbet, Orange Cream contains 19 grams of sugar. While this is a relatively high amount of sugar, it is important to note that it is a natural sugar from the milk and cream used to make the sherbet.
Protein Content
One serving of Sherbet, Orange Cream contains 1 gram of protein. While this is a relatively small amount, protein is an important nutrient for building and repairing tissues in the body, and should be consumed as part of a balanced diet.
Vitamin C
One serving of Sherbet, Orange Cream contains 10% of the daily recommended intake of vitamin C. Vitamin C is an important antioxidant that helps protect cells from damage and supports a healthy immune system.
Health Benefits
Sherbet, Orange Cream is a healthier alternative to traditional ice cream, as it is made with simple and natural ingredients and contains fewer calories and less fat. It is also a good source of vitamin C and contains small amounts of protein, calcium, and iron. While it should be consumed in moderation as part of a balanced diet, it can be a guilt-free and refreshing treat option.
5 Frequently Asked Questions About Orange Cream Sherbet
1. What are the ingredients in Orange Cream Sherbet?
Orange Cream Sherbet typically contains orange juice, cream, sugar, and sometimes vanilla extract. Some brands may also include additional ingredients such as stabilizers and emulsifiers.
2. Is Orange Cream Sherbet dairy-free?
No, Orange Cream Sherbet contains cream, which is a dairy product. However, there are some dairy-free alternatives available in the market that use non-dairy cream substitutes such as coconut cream or almond milk. Make sure to read the label before purchasing if you have dietary restrictions.
3. How many calories are there in a 1/2 cup serving of Orange Cream Sherbet?
Orange Cream Sherbet contains around 120 calories per 1/2 cup serving. The exact number of calories may vary depending on the brand and the specific ingredients used.
4. Can Orange Cream Sherbet be used in desserts?
Yes, Orange Cream Sherbet can be used in a variety of desserts such as sundaes, floats, and parfaits. It can also be used as a topping for cakes and pies.
5. How long can Orange Cream Sherbet be stored?
Orange Cream Sherbet can be stored in the freezer for up to 1-2 months. After that, the texture and flavor may start to deteriorate. Remember to store it in an airtight container to prevent ice crystals from forming.