Calories in 1 sandwich (260 g) Subway Club on Flatbread?

1 sandwich (260 g) Subway Club on Flatbread is 320 calories.

1 sandwich (260 g) Subway Club on Flatbread contains 320 calories, making it a great option for those who want a quick and satisfying meal without consuming too many calories.

Made with fresh and high-quality ingredients, Subway Club on Flatbread is filled with protein and fiber that will keep you full for longer.

In this article, we'll explore the benefits of Subway Club on Flatbread and how it can fit into your diet and lifestyle.

1 sandwich (260 g) Subway Club on Flatbread

Fresh and High-Quality Ingredients

Subway Club on Flatbread is made with fresh and high-quality ingredients that are carefully selected to ensure the sandwich is nutritious and delicious. The vegetables are freshly sliced every day, and the meat is free from artificial colors and preservatives. With Subway Club on Flatbread, you can enjoy a tasty sandwich without compromising on quality.

Flatbread for a Crunchy and Soft Bite

The flatbread used in Subway Club on Flatbread is baked fresh every day, giving it a crunchy and soft texture that is perfect for the sandwich. The bread is made with whole wheat and contains fiber and protein, making it a healthier option compared to white bread. The flatbread adds to the overall taste and texture of the sandwich without adding too many extra calories.

Perfect for a Quick and Satisfying Meal

Subway Club on Flatbread is the perfect option for a quick and satisfying meal. The sandwich can be made in just a few minutes, making it a great option for those who are short on time. Despite its convenience, Subway Club on Flatbread is a nutritious and filling meal that will keep you energized for the rest of the day.

Packed with Protein and Fiber

Subway Club on Flatbread is packed with protein and fiber, making it a healthy and satisfying meal. The sandwich contains turkey breast, roast beef, and ham, which are all high in protein. The flatbread adds fiber to the sandwich, which helps keep you full and satisfied for longer.

Customizable to Your Taste

Subway Club on Flatbread is customizable to your taste. You can choose from a variety of vegetables, sauces, and toppings to create a sandwich that is unique to your preferences. Whether you like spicy or mild flavors, Subway Club on Flatbread can be customized to suit your taste.

A Great Option for a Healthier Lifestyle

Subway Club on Flatbread is a great option for those who want to lead a healthier lifestyle. The sandwich is made with fresh and high-quality ingredients and is packed with protein and fiber. The flatbread is also a healthier option compared to white bread, making Subway Club on Flatbread a nutritious and delicious meal.

The Subway Club: A Classic and All-Time Favorite

Subway Club on Flatbread is a classic and all-time favorite sandwich at Subway. The sandwich has been a popular choice for many years due to its delicious taste and satisfying ingredients. If you haven't tried Subway Club on Flatbread yet, it's time to give it a try!

Ideal for On-The-Go Eating

Subway Club on Flatbread is an ideal option for on-the-go eating. The sandwich can easily be wrapped and taken with you on your busy day, making it a convenient and nutritious meal. Whether you're running to a meeting or grabbing a quick lunch, Subway Club on Flatbread is the perfect on-the-go option.

A Sandwich That Fits Your Diet

Subway Club on Flatbread is a sandwich that fits into many different diets. The sandwich can be customized to be low in calories or high in protein, depending on your dietary needs. Whether you're following a low-carb, low-fat, or high-protein diet, Subway Club on Flatbread can be tailored to your individual needs.

Affordable and Value for Money

Subway Club on Flatbread is an affordable and value-for-money option. Despite being made with fresh and high-quality ingredients, the sandwich is priced competitively and is an affordable option for those on a budget. With Subway Club on Flatbread, you don't have to compromise on taste or quality to save money.

Subway Club on Flatbread is a classic and all-time favorite sandwich at Subway.

5 Most Common Questions about Subway Club on Flatbread

1. What is Subway Club on Flatbread?

Subway Club on Flatbread is a sandwich offered by the Subway chain of restaurants. It includes turkey breast, roast beef, and black forest ham slices, along with vegetables, cheese, and sauces of the customer's choice. The sandwich is served on freshly baked flatbread.

2. How many calories are in Subway Club on Flatbread?

A single Subway Club on Flatbread sandwich weighing 260 grams contains 320 calories. However, the calorie count may vary depending on the choice of vegetables, cheese, and sauces added to the sandwich.

3. What are the ingredients in Subway Club on Flatbread?

The Subway Club on Flatbread sandwich contains turkey breast, roast beef, and black forest ham slices, along with crispy bacon, lettuce, tomatoes, cucumbers, green peppers, red onions, olives, pickles, and cheese. The sandwich is served on a freshly baked flatbread with sauces of the customer's choice.

4. Can Subway Club on Flatbread be customized?

Yes, Subway Club on Flatbread sandwich can be customized as per the customer's preferences. They can choose from a variety of vegetables, cheese, and sauces to add to the sandwich. They can also choose the type of bread they prefer, such as Italian, wheat, or honey oat.

5. Is Subway Club on Flatbread a healthy choice?

Subway Club on Flatbread can be a healthy choice if chosen carefully. Customers can choose low-calorie vegetables, such as lettuce, tomatoes, and cucumbers, and low-fat sauces, such as mustard and vinaigrette. They can also opt for a smaller portion size or remove certain ingredients, such as cheese or bacon, to reduce the calorie count.

Nutritional Values of 1 sandwich (260 g) Subway Club on Flatbread

UnitValue
Calories (kcal)320 kcal
Fat (g)6 g
Carbs (g)44 g
Protein (g)22 g

Calorie breakdown: 17% fat, 55% carbs, 28% protein

Similar Calories and Nutritional Values