Calories in 1 sandwich (245 g) 7 Cajun Chicken?

1 sandwich (245 g) 7 Cajun Chicken is 408 calories.

Are you looking for a tasty and Spicy Sandwich to satisfy your cravings while keeping your meal healthy? Look no further than the 1 sandwich (245 g) 7" Cajun Chicken, with a total calorie count of 408. This sandwich is sure to excite your taste buds with its flavorful blend of Cajun seasonings and juicy chicken breast.

Not only is this sandwich delicious, it's also packed with Healthy Ingredients such as fresh lettuce, tomato, and whole grain bread. It's a perfect option for a quick and easy lunch on-the-go. With a balanced combination of protein and fiber, it's sure to keep you satisfied throughout the day.

In this article, we'll explore the many benefits of the 1 sandwich (245 g) 7" Cajun Chicken, and why it's the perfect choice for a satisfying and energizing meal.

1 sandwich (245 g) 7 Cajun Chicken

Tasty and Spicy Sandwich

The 1 sandwich (245 g) 7" Cajun Chicken is a tantalizing blend of spicy flavors and juicy chicken breast. With its Cajun seasoning and fresh toppings, this sandwich is sure to satisfy your cravings for something bold and flavorful. Whether you're in the mood for a quick lunch or an On-the-go Snack, this sandwich is the perfect choice. It's sure to excite your taste buds and leave you feeling satisfied and energized.

Perfect for a Healthy Meal

Not only is the 1 sandwich (245 g) 7" Cajun Chicken delicious, it's also a healthy option for a quick and easy meal. With its whole grain bread and fresh toppings, it's packed with fiber and essential nutrients. The chicken breast provides a lean source of protein, while the lettuce and tomato add vitamins and minerals to your diet. This sandwich is a perfect choice for a balanced and Satisfying Lunch that will keep you fueled throughout the day.

Enjoy a Satisfying Lunch with this Sandwich

Looking for a lunch option that will leave you feeling full and satisfied? Look no further than the 1 sandwich (245 g) 7" Cajun Chicken. With its perfect balance of protein, fiber, and flavor, this sandwich is sure to keep you fueled throughout the day. It's easy to prepare and perfect for taking on-the-go, making it an ideal choice for busy professionals and anyone looking for a quick and easy lunch option.

Easy and Quick to Prepare

One of the best things about the 1 sandwich (245 g) 7" Cajun Chicken is how easy and quick it is to prepare. With its simple ingredients and easy-to-follow recipe, you can have a delicious and Healthy Meal in minutes. Simply toast the whole grain bread, add the Cajun chicken breast, and top with fresh lettuce and tomato. It's that easy!

Ideal for On-the-go Snack

If you're looking for a quick and easy snack to take with you on-the-go, the 1 sandwich (245 g) 7" Cajun Chicken is the perfect choice. With its portable size and easy-to-eat ingredients, you can enjoy a healthy and satisfying snack no matter where you are. Whether you're at the office, running errands, or on a road trip, this sandwich is sure to keep you fueled and energized.

A Delectable Treat for Your Taste Buds

If you're looking for a sandwich that's packed with flavor and texture, the 1 sandwich (245 g) 7" Cajun Chicken is sure to delight your taste buds. With its juicy chicken breast, crispy lettuce, and ripe tomato, this sandwich is a perfect blend of savory and sweet. The Cajun seasoning adds a bold and spicy kick to every bite, making it a perfect option for those who love a little heat in their meals.

Perfect Blend of Cajun Flavors in a Sandwich

If you're a fan of Cajun cuisine, you'll love the 1 sandwich (245 g) 7" Cajun Chicken. With its flavorful blend of Cajun seasonings and seasonings, this sandwich is a perfect way to experience the rich and spicy flavors of this iconic cuisine. The chicken breast is seasoned with a blend of spices that includes paprika, garlic, thyme, and cayenne pepper, giving it an irresistible kick that's sure to tantalize your taste buds.

Healthy Ingredients Packed in One Sandwich

Not only is the 1 sandwich (245 g) 7" Cajun Chicken delicious, it's also packed with Healthy Ingredients that will nourish your body and keep you energized throughout the day. From the whole grain bread to the fresh lettuce and tomato, each ingredient is carefully selected to provide essential nutrients and fiber. The chicken breast is a lean source of protein, while the Cajun seasoning adds a flavorful kick that's sure to bring out the best in every ingredient.

A Great Way to Boost Your Energy

If you're feeling sluggish or low on energy, the 1 sandwich (245 g) 7" Cajun Chicken is a perfect way to give yourself a boost. With its balanced combination of carbohydrates, protein, and fiber, this sandwich is a great way to refuel and recharge. Whether you're hitting the gym or just need a quick pick-me-up, this sandwich is the perfect choice for a healthy and energizing meal.

Satisfy Your Hunger Pangs with This Sandwich

Are you tired of feeling hungry and unsatisfied after your meals? Look no further than the 1 sandwich (245 g) 7" Cajun Chicken. With its filling combination of protein, fiber, and flavor, this sandwich is sure to keep you satisfied and fueled for hours. Whether you're looking for a quick and easy lunch or a healthy snack on-the-go, this sandwich is the perfect choice for anyone who wants to stay satisfied and energized throughout the day.

Food is not just eating energy. It's also an experience.

Frequently Asked Questions about Cajun Chicken Sandwich

1. How many calories are in a 7" Cajun Chicken Sandwich?

There are 408 calories in a 7" Cajun Chicken Sandwich.

2. What is Cajun seasoning?

Cajun seasoning is a blend of spices, including paprika, garlic powder, onion powder, cayenne pepper, dried oregano, dried thyme, and salt. It's commonly used in Cajun cuisine to add flavor and heat to dishes.

3. Is Cajun Chicken Sandwich spicy?

Yes, Cajun Chicken Sandwich is typically spicy due to the use of Cajun seasoning. However, the level of spiciness can vary depending on the amount of seasoning used and personal preference.

4. What are the ingredients in a Cajun Chicken Sandwich?

A typical Cajun Chicken Sandwich includes a grilled or fried chicken breast, Cajun seasoning, lettuce, tomato, onion, and mayonnaise. Some variations may also include cheese or bacon.

5. Is Cajun Chicken Sandwich healthy?

While the calorie count of a Cajun Chicken Sandwich may seem high, it can be a part of a balanced diet when consumed in moderation. To make it healthier, you can opt for grilled chicken instead of fried and skip the mayonnaise or choose a low-fat version.

Nutritional Values of 1 sandwich (245 g) 7 Cajun Chicken

UnitValue
Calories (kcal)408 kcal
Fat (g)5 g
Carbs (g)58 g
Protein (g)31 g

Calorie breakdown: 11% fat, 58% carbs, 31% protein

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