Looking for a healthy and delicious lunch option? Look no further than the Turkey D'Lite Sandwich, which contains 260 calories per 234-gram serving.
This sandwich is made with tender turkey breast, fresh lettuce and tomato, and a zesty Dijon mustard aioli. But what are the nutritional details of this tasty treat?
Let's take a closer look at the ingredients and nutritional information for the Turkey D'Lite Sandwich.
Ingredients of Turkey D'Lite Sandwich
The Turkey D'Lite Sandwich contains the following ingredients: - Tender turkey breast
- Fresh lettuce
- Tomato
- Dijon mustard aioli
- Whole-grain bread
Size of Turkey D'Lite Sandwich
Each Turkey D'Lite Sandwich weighs in at 234 grams.
Calories in Turkey D'Lite Sandwich
One serving of the Turkey D'Lite Sandwich contains 260 calories.
Carbohydrates in Turkey D'Lite Sandwich
Each Turkey D'Lite Sandwich contains 41 grams of carbohydrates.
Protein in Turkey D'Lite Sandwich
This sandwich is a great source of protein, providing 18 grams per serving.
Fat in Turkey D'Lite Sandwich
Each serving of the Turkey D'Lite Sandwich has 5 grams of fat.
Sodium in Turkey D'Lite Sandwich
Be aware that the Turkey D'Lite Sandwich contains 810 milligrams of sodium per serving.
Fiber in Turkey D'Lite Sandwich
Each sandwich provides 4 grams of dietary fiber.
Cholesterol in Turkey D'Lite Sandwich
Keep in mind that the Turkey D'Lite Sandwich contains 30 milligrams of cholesterol per serving.
Vitamins and minerals in Turkey D'Lite Sandwich
This sandwich packs a punch when it comes to vitamins and minerals, including: - 10% daily value of vitamin A
- 20% daily value of vitamin C
- 15% daily value of iron
- 6% daily value of calcium - 15% daily value of vitamin B6
- 35% daily value of folate
Overall, the Turkey D'Lite Sandwich is a nutritious and satisfying lunch option, but be mindful of the sodium and cholesterol levels if you are watching your intake of these nutrients.
5 FAQ about the Turkey D'Lite Sandwich
1. What are the ingredients of the Turkey D'Lite Sandwich?
The Turkey D'Lite Sandwich contains turkey breast, lettuce, tomato, red onion, and honey mustard on whole grain bread.
2. How many calories are in the Turkey D'Lite Sandwich?
The Turkey D'Lite Sandwich has 260 calories.
3. Does the Turkey D'Lite Sandwich contain any allergens?
The Turkey D'Lite Sandwich contains gluten from the whole grain bread and may contain traces of soy, dairy, and tree nuts.
4. Is the Turkey D'Lite Sandwich a healthy option?
The Turkey D'Lite Sandwich is a relatively healthy option as it is low in calories and fat, and contains whole grain bread and lean turkey breast.
5. Is the Turkey D'Lite Sandwich customizable?
Yes, the Turkey D'Lite Sandwich can be customized by adding or removing any ingredients, such as cheese or avocado, to suit personal preferences.