If you're looking for a tasty sandwich that won't break your diet, consider the 1 sandwich (206 g) Sweet & Smoky Pork Grilled Cheese. This sandwich is packed with flavor and is a perfect lunchtime treat. At only 510 calories, it won't ruin your daily calorie intake.

But what exactly are the nutritional facts of this sandwich? Let's take a closer look.

In this article, we'll explore the nutritional breakdown of the 1 sandwich (206 g) Sweet & Smoky Pork Grilled Cheese and discuss its key ingredients.

Calorie Count and Serving Size

As previously mentioned, the 1 sandwich (206 g) Sweet & Smoky Pork Grilled Cheese contains 510 calories per serving. One serving is equivalent to one sandwich at 206g. It's important to keep in mind that your personal calorie needs may differ depending on your age, sex, weight, and activity level.

Nutrient Breakdown of the Sandwich

The 1 sandwich (206 g) Sweet & Smoky Pork Grilled Cheese contains the following nutrients per serving: - 26g of protein - 44g of carbohydrates

Amount of Fat in the Sandwich

The 1 sandwich (206 g) Sweet & Smoky Pork Grilled Cheese contains 23g of fat per serving. Of the 23g of fat, 12g are saturated fat. While saturated fat is not necessarily unhealthy, it is important to consume it in moderation as it can lead to increased cholesterol levels.

Protein Content in the Sandwich

Protein is an essential nutrient in building and repairing tissues that make up our body. The 1 sandwich (206 g) Sweet & Smoky Pork Grilled Cheese contains 26g of protein per serving. That's roughly 52% of the recommended daily intake of protein for the average adult.

Carbohydrate Content of the Sandwich

Carbohydrates are the primary source of energy for our bodies. The 1 sandwich (206 g) Sweet & Smoky Pork Grilled Cheese contains 44g of carbohydrates per serving. Of the 44g of carbohydrates, 2g are dietary fiber and 5g are sugar.

Amount of Fiber in the Sandwich

Fiber is an important nutrient that helps with digestion and can lower the risk of heart disease. The 1 sandwich (206 g) Sweet & Smoky Pork Grilled Cheese contains 2g of fiber per serving. While this may not seem like a lot, every bit counts towards meeting your daily fiber needs.

Sugar Content in the Sandwich

The 1 sandwich (206 g) Sweet & Smoky Pork Grilled Cheese contains 5g of sugar per serving. While this may not seem like a lot, it's important to keep in mind that added sugars can contribute to a range of health problems if consumed in excess.

Salt Content in the Sandwich

The 1 sandwich (206 g) Sweet & Smoky Pork Grilled Cheese contains 1460mg of sodium per serving. This accounts for roughly 63% of the recommended daily intake of sodium for the average adult. It's important to be mindful of sodium intake as excessive intake can lead to high blood pressure and other health problems.

Vitamins and Minerals in the Sandwich

The 1 sandwich (206 g) Sweet & Smoky Pork Grilled Cheese contains various vitamins and minerals, including calcium and iron. Calcium is important for building and maintaining strong bones, while iron is essential for healthy blood flow.

Overview of the Ingredients in the Sandwich

The 1 sandwich (206 g) Sweet & Smoky Pork Grilled Cheese contains the following ingredients: Sweet & Smoky Pulled Pork American Cheese, and Sourdough Bread.